Planet Beach is a futuristic relaxation station where state-of-the-art machines administer all the services. Sun-starved hides can jump-start their glows with a Mystic spray tan. Employing MagneTan technology, Mystic’s mist adheres to skin suits evenly and streaklessly using the body's natural magnetic properties and innate force fields, leaving it bronzed and beautiful for five to seven days. Complement sunny hues with a 20-minute session atop the Hydro-Massage bed, which applies heat and water pressure to vital pressure points in order to rejuvenate tired muscles and relieve stress. Smooth bumpy terrain and trim your silhouette with a relaxing spin in the SlimCapsule, designed to burn up to 500 calories in a single 30-minute session using the dry heat generated by LED technology. A sweltering experience superior to sauna sessions or afternoons on a desert moon, the slimming treatment pampers clients with a vibratory massage, aromatherapy, ionized air, and a cooling fan.
Jungle Club is about more than sweating like you’re in the middle of a tropical jungle. It combines physical activity and fun into one sports complex. Spend a day in the sun with a game of tennis followed by an afternoon swimming laps in the 25-meter pool. Indoors, a full gym includes resistance training, cardio equipment, and a gravity studio, which strengthens bodies using the force of their own weight. And for those who do like to sweat, Jungle Club offers a large selection of weekly fitness classes, such as Zumba, yoga, tai chi, and spinning. Jungle Club also goes the extra mile with a wellness center, which offers physical therapy, massage therapy, facials, and personal training.
At Next Level Fitness Vero Beach, the staff—which includes two instructors certified in the Ginastica Natural body-weight training method—strives to make exercise less intimidating. That's why they schedule one-on-one personal-training sessions that allow exercisers to work out alone instead of in front of a million bodybuilders. Complementing the private workouts are boot-camp, martial-arts, and self-defense classes.
Anchored alongside County Road 510 just 2 miles from the beach, Liquid Addiction Dive & Surf helps water enthusiasts get their under-sea fix. The family-owned shop stocks equipment from some of the industry's top manufacturers, including Oceanic and Cressi, and repairs visitors' existing gear. It also supplies visitors with scuba instruction and essential diving accessories, such as air for tanks.
Regardless of skill level, Lynette Allen, RN, and her staff at Transformation Pilates Studio welcome any students looking to improve their strength or flexibility with private or small-group workouts. Her practice space includes a ballet barre, Pilates props, and reformers by Peak Pilates, ensuring that students have the tools they need to forge slender, toned muscles. Using these tools, instructors lead dynamic sessions, which can incorporate mindful stretches alongside strength-building exercises and cardio work to create a full-body workout regimen. During select classes, they help keep spirits high by playing up-tempo music and energetic readings of sunny-weather forecasts.
An official CrossFit training facility, CrossFit Port Saint Lucie builds powerful bodies with exercises inspired by gymnastics, Olympic weightlifting, and track and field. Safety-focused trainers lead group workouts that crackle with camaraderie and one-on-one sessions that enlighten participants with custom exercise routines and nutritional guidance. Both types of sessions brim with CrossFit moves such as box jumps and handstand pushups, challenging participants to run faster and stomp antique tea sets harder. In addition to conditioning muscles for sports, functional training with kettlebells and weighted push sleds preps bodies for the lifts, bends, and shopping-cart drag races of everyday life.