From Pilates, yoga, and cycling classes to facials, body wraps, and massages, Changes in Motion?s repertoire of life-affirming services helps clients achieve health and beauty from the inside out. Students can enroll in small-group classes or one-on-one sessions with one of three licensed Pilates instructors?former dancer Effie, Power Pilates expert Emmy, or Pilates veteran Wendy. The trio rounds up Reformer machines, springboards, and a TRX suspension system to help novices and seasoned students alike strengthen and tone their cores. The studio also boasts a full class schedule packed with non-Pilates sessions, such as spinning, cross training, and yoga.
After clients work up a sweat, they can head to the spa for a 60-minute cooldown session with a licensed massage therapist, who customizes deep-tissue, Swedish, and Thai stretch techniques to individual concerns. Across the hall, licensed aestheticians use ?minence, B&G, and WoodSprite organic skincare products during facials and body wraps, hydrating skin and restoring a look of youth. Meanwhile, two noninvasive systems?the TriActive laser and electrical-stimulation machine?blend technologies to boost circulation, smooth cellulite, and tighten skin without the hassle of squeezing into a straitjacket made entirely of band-aids.
Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.
Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.
Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.
Keeping client satisfaction at the forefront of its mission, the Avalon Med Spa and Laser Center recently underwent a complete overhaul that included acquiring the award-winning G.M. Collin product line, as well as a new therapist, physician, and staff. A medical director and board certified-internist leads a team of professionals, including one member with certification in aesthetic medicine, and special training in medical informatics. The wide-reaching expertise of its staff enables Avalon Med Spa to deliver a varied menu of aesthetic services that includes everything from laser hair removal to teeth whitening, Botox, and body wraps.
Devoted to bettering the patient experience, the center also nestles clients into a relaxing environment replete with plush couches and a waiting lounge done up in warm, neutral tones. Hardwood floors lead clients back to a private treatment room, where the elegant décor relaxes with furnishings such as draped, olive-green curtains, frosted sconces, and a wall waterfall that trickles out droplets harvested from the fountain of youth.:m]]
In a profile for Plastic Surgery Practice's 2011 Top Docs feature, board-certified plastic surgeon Dr. Christian Drehsen described how a person's entire facial expression, rather than just sagging cheeks or crow's-feet, is the object of his practice at Venus Clinique Spa by Clinique of Plastic Surgery. This comprehensive approach reflects his mastery of artistic composition, as well as his extensive experience, which is capped by more than two decades of sculpting the denizens of the Tampa Bay area, including mermaids built in sand. After thorough immersion in all fields of plastic surgery at the University of Louisville, Kentucky, he sought out specialized studies in hand surgery and microsurgery and developed a deft touch with children and burn victims during his residency at Morton Children's Hospital in Louisville. His steady hand is constantly innovating ways to harmonize features. He reimagined the face-lift to replicate the firm cheeks and stifling ennui of someone in their mid-twenties and repurposed clients' fat cells as catalysts for their own rejuvenation. Computer imaging helps his patients to see and evaluate what he envisions and then collaborate in the creative process. His practice has grown to three locations, two of which offer non-surgical aging solutions. There, medical aestheticians lavish complexions in carefully engineered Obagi and SkinMedica products while a nurse practitioner injects wrinkles and sagging cheeks with seven kinds of FDA approved dermal fillers and volumizers. Lasers work overtime at the spa, smoothing cellulite, routing unwanted hair and veins, and promoting even skin all over the body.
With a stay at The Ritz-Carlton Orlando, Grande Lakes in Orlando (SeaWorld - Convention Center), you'll be close to Aquatica and SeaWorld Orlando. This 5-star resort is within close proximity of SeaWorld Orlando and Orange County Convention Center.
Make yourself at home in one of the 582 guestrooms featuring iPod docking stations and high-definition televisions. Rooms have private balconies where you can take in lake and pool views. Premium TV channels and DVD players are provided for your entertainment, with wired and wireless Internet access available for a surcharge. Bathrooms feature separate bathtubs and showers, makeup/shaving mirrors, and designer toiletries.
Rec, Spa, Premium Amenities
Relax at the full-service spa, where you can enjoy body treatments and facials. After practicing your swing on the golf course, you can enjoy other recreational amenities including a golf course and a health club. Additional features include wireless Internet access (surcharge), concierge services, and supervised childcare/activities.
Enjoy a meal at a restaurant or in a coffee shop/café. Or stay in and take advantage of the resort's 24-hour room service. Relax with your favorite drink at a bar/lounge or a poolside bar.
Business, Other Amenities
Featured amenities include high-speed (wired) Internet access (surcharge), a business center, and limo/town car service. Planning an event in Orlando? This resort has 147,800 square feet (13731 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and a ballroom. A roundtrip airport shuttle is provided for a surcharge, and parking (subject to charges) is available onsite.
Board-certified cardiologist Dr. Ariel Soffer, a graduate of the prestigious Cedars Sinai/UCLA residency program, former chief of medicine of the Hollywood Medical Center, former doctor for the Florida Panthers, clinical assistant professor at Nova Southeastern University, and chief medical expert for WPLG ABC Local 10 News leads Soffer Health, which offers multiple practices and specialized departments. One such department is the Soffer Vein Institute, where a diverse menu of vein treatments helps female and male patients to achieve comely legs. Dr. Soffer is so proficient in laser treatments for varicose veins that he has trained dozens of physicians to use his endovenous laser-ablation techniques to heat varicose veins directly and cause them to seal and disappear more quickly than rabbits at a magicians? convention. Complimented by Dr. Oz as a world expert in veins, click here to watch his interview with Dr. Oz. He also uses traditional, ultrasound-guided, and foam-sclerotherapy treatments to eliminate unwanted varicose and spider veins.