Martial Arts in Cottonwood

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Clint Robinson's U.S. Air Force duty took him around the world, but it was his time in South Korea that made the biggest mark. There, he learned the art of tae kwon do—and the positive fitness and values associated with it. When he returned to the states and left the Air Force, it didn't take long for him to found his own martial-arts school. More than 40 years and 19 locations later, Robinson's Taekwondo continues to thrive on the same principles on which Clint founded his business: excellence, personal attention, and tradition. He now counts children's, adult, and family programs as part of his curriculum. With continued training, students of all ages not only hone their fitness, but also improve their mental sharpness, self-confidence, and discipline.

6519 Savings Place Suite 240 & 245
Sacramento,
CA
US

LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists may burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Burgess Meredith (all three subject to availability).

8241 Bruceville Road
Sacramento,
CA
US

People come to Yoga-hip to get fit in quick, energetic workouts. Its six classes allow students to let loose in a noncompetitive environment while building muscle and burning fat. Yoga sessions balance deep breathing with stretching and meditation, martial-arts-inspired Punching Mama classes rely on swift punches and kicks, and Combat 4 Adults builds on basic fighting techniques with specific self-defense maneuvers.

6880 65th Street #30
Sacramento,
CA
US