While everyone can check their weight by stepping on a scale, not everyone loses weight easily or the same way. At Good Life Nutrition, registered nurse and certified health coach Tracey Berry recognizes this, and provides her clients with personalized weight loss plans. Her regimens can incorporate custom meal plans, whole-foods-only cleanses, and noninvasive i-Lipo treatments, which slim body circumferences with low-level lasers, rather than by wearing belts around every body part.
Valentine's Day is typically a stressful time of booked restaurants, singing telegrams, and raccoon uprisings. Today’s Groupon will help you and your date stay loose and relaxed through it all: for $70, you get two one-hour Swedish massages and two half-hour candlelit Jacuzzi soaks at Body Options Massage and Day Spa (a $170 value). Located in Hazelwood's Village Square Shopping Center in North St. Louis County, Body Options' quiet, comfortable atmosphere and professional staff make it worth the short drive. While one person can use both sessions on themselves, you can also split this Groupon into one session for two people—making it an ideal couples gift for Valentine's Day, as well as an above-average Arbor Day gift. Call at least a day ahead to schedule your appointment.
Led by Steven and Markita Holloway, the team at Studio 6 Salon & Spa works together to provide budget-friendly beautification services that have caught the attention of magazines such as Essence and Salon Sense. Stylists craft the latest hair designs, ranging from spiral perms to bonded or sewn-in weaves. The spa's tranquil, sea-green-toned ambiance, abundance of plants, and comfortable armchairs create a relaxing background for mani-pedis as well as facials, body wraps, and waxing services.
Couples can enjoy an aromatherapy or hot-stone massage together in a private room. For larger groups, the crew offers spa packages or parties for little princesses complete with wands, robes, and pointers on how to dance in glass slippers.
Nails that aren't properly cared for may rebel by chipping, discoloring, or pursuing careers in theater. That's where the Happy Nails team comes in. Skilled technicians shape nails, care for cuticles, and decorate to keep first impressions positive. The salon's polish inventory is diverse and includes Bio Seaweed Gel, which offers durable semipermanent color without damaging nail plates. Guests may also receive beautifying services such as waxing and eyelash extensions.
Pacific Beach's Beauty Angel treatment pairs beautification and physique sculpting in a series of 10-minute sessions combining light therapy, vibration, and platform-based exercise. Within the stand-up booth, clients bask in a safe red light that works to reawaken the body's collagen and elastin factories, disentangling wrinkles around the eyes and firming skin across the entire physique. The booth sports a vibrating platform designed to help break down cellulite and further stimulate epidermal collagen production. The vibrating motion also facilitates muscle toning and recovery by relaxing fibers. After seven daily sessions over one week, wrinkles may begin to diminish, cellulite may begin fade, and skin may begin smooth out, negating the need to seek eternal youth in every municipal fountain.