At Crest Bowl, pins scatter across the gleaming hardwood of 32 bowling lanes equipped with up-to-date scoring equipment, lending a baritone rumble to a chorus of cheery shouts. Patrons lace up bowling shoes to improve smooth approaches and ward off sandal-model scouts. Mr. Karaoke conducts sing-alongs multiple nights a week, and cosmic bowling nights allow players to work toward a perfect game and experience the thrill of riding a comet amid upbeat music and the glow of laser lights. When three consecutive strikes put turkey on bowlers' minds, Brickhouse Pizza Company sates appetites with pizzas and sandwiches and fuels victory toasts with a full bar.
A percussive rhythm of impact rings through the air at North County Golf & Sports Center, whether its the smack of golf balls leaving grass and mat tees or the crack of baseball bats inside batting cage balls. Golfers of all ability levels enjoy use of covered, heated tees in inclement weather and can work on their short game skills on a large putting green. Throughout the spring, summer, and fall, players can join in on instructional clinics held seven days a week, wherein they work on basic and advanced facets of their game including grip, stance, and alignment. If stationary targets don't present enough of a challenge, players can head over to the batting cages to practice transforming pitches into line drives, grounders, and nacho-ruining foul balls.
At one time, St. Charles Flying Service's airport was a training base for World War II pilots during the early 1940s. Today, several vintage WWII aircraft still call the facility home, as does Boeing, which utilizes the grounds to test its own planes for modern-day military operations. Surrounded by aviation benchmarks both past and present, St. Charles Flying Service passes on the gift of flight to students with flight training for single and multiengine aircraft. From light sport to airline transport pilot, the facility's certified instructors help mold the pilots of tomorrow, who may also take advantage of open-enrollment ground courses.
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Club Fitness makes exercise accessible, offering dozens of group classes to participants of all fitness levels at more than 20 locations throughout the St. Louis area. Teams of instructors lead lessons in activities such as cycling, ab-focused exercises, kickboxing, Pilates, yoga, and Zumba aerobics.
During her extensive dance training, K.I.S.S. Fitness Studio owner Kem Smith grooved alongside Zumba and pole fitness pioneers, mastering the steps that she now showcases for her own students. Offering simultaneous classes in three different studios, her staff covers everything from entrancing pole spins and belly dancing to gospel yoga, and strength training in the studio's rhythmic curriculum. Recently added amenities include spa services, such as eyebrow threading and lash extensions, as well as a café area. The studio also hosts private parties that impart empowering moves and help attendees break in high heels without resorting to foxy kickboxing.