Gyms in Flower Mound

Up to 88% Off Six-Week Gut Buster Boot Camp

Multiple Locations

$149 $19

(101)

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

Up to 63% Off Karate Classes

Flower Mound

$95 $35

Unlimited karate classes for students aged 5 to adult

51% Off Fitness and Yoga Classes at Yogi Kids & Fit Family

Flower Mound

$80 $39

Family fitness center focuses on teaching kids the benefits of yoga and runs adult classes simultaneously to make exercise schedules easier

49% Off at Bikram Yoga North Texas

Multiple Locations

$49 $25

(15)

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

70% Off Jay Johnson’s Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Up to 85% Off Martial-Arts Membership

Multiple Locations

$189 $29

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

Up to 67% Off Boot Camp and Chiropractic Consultation

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

67% Off Four-Week Boot Camp at Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

Up to 79% Off Fitness Sessions at Koko FitClub

Multiple Locations

$228 $49

The tailored fitness program designs 30-minute custom workouts that incorporate cardio and strength training, complete with automated guides

55% Off Services

Southlake

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Boot-Camp Classes

Multiple Locations

$99 $49

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

Up to 68% Off Karate Classes

Southlake

$170 $59

(9)

Black-belt martial artists teach students of all ages karate fundamentals in safe, supportive classes

Up to 84% Off Group or Personal Training

Commerce Business Park

$150 $29

TRX suspension training, climbing ropes, and strength training dominate the agenda during these one-on-one or group workouts

Up to 68% Off at Divine Center of Yoga

Southlake

$60.50 $29

(6)

Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

Up to 79% Off Zumba and Yoga Classes at Fit Fiesta Studio

Multiple Locations

$85 $19

Instructor shares the physical benefits of a fun, choreographed fitness program set to Latin beats; choose from four yoga class types

Up to 58% Off Pole-Dance Workshops and Classes

Southview

$60 $25

Mirrored studio with hardwood floors hosts pole-dancing workshops covering floor work and spinning and burlesque workshops with choreography

Up to 57% Off Anytime Fitness - Carrollton

Multiple Locations

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Taekwondo Classes with Uniform

Coppell

$273 $49

(17)

Black belt instructors guide students of all ages through martial arts classes designed to instill confidence and discipline

Up to 71% Off at Studio 108 Yoga

Coppell

$180 $59

Instructors teach various styles of yoga inside a calming studio outfitted with sustainable bamboo floors; free karate lessons included

82% Off Kid's Classes at ATA Martial Arts Academy

Highland Village

$165 $29

Fourth-degree black belt helps kids obtain both fitness and self-confidence through martial arts classes

Up to 80% Off at Inspire Yoga

Highland Village

$142 $29

(21)

Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

Up to 51% Fitness Testing or Coaching

Lantana

$120 $59

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

Up to 57% Off One or Three Months of Zumba

Highland Village

$50 $25

High-energy Zumba routines torch calories amid a party-like atmosphere; no dance experience is required

Up to 77% Off Martial Arts Classes 

Multiple Locations

$125 $29

Hapkido, tai chi, tae kwon do, and self-defense are a few of the topics covered at this martial arts school, which has classes for all ages

62% Off CrossFit Membership

Lewisville

$130 $49

Build strength and endurance during a month of high-intensity CrossFit training

Up to 80% Off Tae Kwon Do Classes

Lewisville

$50 $10

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

Up to 67% Off Gym Membership at Health Clubs of America

Multiple Locations

$48 $24

Gyms open 24 hours a day feature free weights, one-on-one training, and cardio equipment

Up to 53% Off at CrossFit South Lewisville

Vista Ridge Mall

$100 $49

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 64% Off Group Fitness Classes

Lewisville

$20 $10

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

Up to 82% Off at Transform U Fitness

Transform U Fitness

$99 $20

Schedule packed with cardiovascular, Pilates, yoga, and strength classes

Up to 71% Off at CrossFit South Lewisville

Settlers Village

$120 $35

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 52% Off Zumba Classes

Lewisville

$60 $29

Instructors tone bodies with four kinds of Zumba classes, including classes geared towards seniors and kids

86% Off Classes at Texas Karate Center 

Lewisville

$185 $25

Students of all ages learn self-discipline as they glean karate skills

Up to 83% Off Boot-Camp Classes

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

Up to 66% Off Tae Kwon Do Classes

Colleyville

$53 $25

Tae kwon do classes are good for students ages four and up; the studio offers a range of recreational and competitive classes

Up to 91% Off Boot Camp and Diet Plan

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

50% Off

Colleyville

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Fitness Program or Classes

Multiple Locations

$314 $59

Clients sculpt bodies during boot camps or personal training paired with nutritional advice; 8-week online program includes meal plans

Up to 92% Off Fitness or Martial-Arts Classes

Keller

$250 $25

Martial arts for kids and adults; fitness classes include interval training; boot camp uses kettlebells, battling ropes, and speed ladders

Up to 90% Off Boot-Camp Classes

Trophy Club

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

61% Off at Get CrossFit

Roanoke

$125 $49

CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training

Up to 61% Off at Mercury CrossFit

Northeast Tarrant

$129 $55

CrossFit classes feature a daily changing workout composed of functional movements that can be scaled for adults

Up to 77% Off Martial Arts Classes

Roanoke

$150 $39

Certified instructors lead students through boxing and kickboxing, or brazilian jiu-jitsu and wrestling classes

Up to 61% Off at First Steps Boot Camp

Multiple Locations

$95 $39

Former All-American track champion trains clients to reach and exceed their fitness goals with fast-paced boot camps

67% Off One Month of Zumba Classes

Keller

$45 $15

Zumba instructors lead groups through easy-to-follow dance steps, syncing their workouts to energizing songs

Up to 91% Off Martial-Arts Classes

Bedford Meadows

$220 $20

Adults and kids aged 3 and older learn tae kwon do skills at a school focused on encouraging positive mental attitudes and high goal setting

44% Off

Bedford

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Cross-Training and Gym Access

Bedford

$100 $39

Varied exercises help participants optimize their physical competence in 10 recognized fitness domains for overall strength and athleticism

Up to 88% Off at Oliver Karate Academy

Bedford

$160 $25

Traditional dojo teaches ketsugo goju-ryu karate, known for its hard striking attacks and softer circular techniques; includes uniform

Up to 74% Off Fitness Programs

Multiple Locations

$100 $39

Youth training helps athletes succeed on the field; bootcamps run three times per week and include progress tracking and a T-shirt

Up to 92% Off Zumba Classes

Carrollton

$150 $15

Dance-inspired cardio workouts set to driving Latin music led by a supportive, energetic instructor

88% Off Classes at Zumba Rocks!

Multiple Locations

$200 $25

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

Half Off Personal Training and Massage

Northwest Carrollton

$400 $200

Certified personal trainer and massage therapist Wendy delivers muscle-toning workouts and then eases tired limbs with massage

Up to 85% Off Fitness Classes

Northeast Carrollton

$300 $49

Certified Zumba instructor Ace Gideon leads groups through upbeat Zumba, hip-hop, and boot-camp fitness classes

Up to 65% Off at Centaur Strength & Conditioning

Northwest Carrollton

$155 $59

Patrons chisel their bodies and up their endurance in up to three strength and conditioning classes per week

Up to 56% Off Classes at Jeannie Fitness

Carrollton

$75 $39

Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions

Up to 79% Off Adult Kickboxing or Junior MMA Classes

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

Up to 61% Off Pole-Fitness Classes

Southwest Carrollton

$100 $39

(3)

Fitness classes blended with pole- and chair-dance moves result in toned and firmed bodies infused with sexy confidence

Up to 90% Off Fitness Boot Camp

Northwest Carrollton

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

Up to 79% Off Boot-Camp Classes at Physical ReBirth

Multiple Locations

$145.83 $30

Get into shape in these intense boot camp classes led by a former pro football player

79% Off X-Factor Boot Camp at Wrona Fit

X-Factor Performace Center

$229 $49

Indoor workouts combine cardio, weight training, core work, and nutritional education to help clients meet fitness goals

Up to 87% Off Boxing Training

Original Town

$250 $35

(16)

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 80% Off Beginner Classes at RCJ Machado Jiu-Jitsu

Multiple Locations

$150 $39

(12)

Instructors teach discipline and self-defense through Brazilian jiu-jitsu lessons for participants of all ages and experience levels

Up to 78% Off at Uptown Yoga

Multiple Locations

$135 $39

(39)

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

Up to 59% Off at Lone Star Hot Yoga

The Colony

$60 $29

Tone muscles and sweat out toxins at a Bikram yoga studio that also offers Melt classes, which reduces pain and stress in the body

45% Off Martial Arts Camp

Little Elm

$135 $79

Themed camps focus on respect, teamwork, concentration, and other attributes with activities like Nerf battles and water balloon fights

$45 Toward Functional Fitness Classes

Aubrey

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off BUTIyoga Classes

Multiple Locations

$15 $3.50

BUTIyoga combines the flexibility-boosting poses of traditional yoga with boot camp cardio, strength training, and club-style dance

50% Off Fitness-Center Membership

Little Elm

$20 $10

Members have full access to basketball courts and fitness classes that include yoga, Zumba, and Pilates.

50% Off

Hurst

$72 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off Martial Arts Classes

Multiple Locations

$135 $29

Adults and kids learn tae kwon do, judo, hap ki do, and other self-defense techniques during classes held at multiple locations

Up to 63% Off One Month of Kettlebell Classes

Hurst

$95 $34.99

Instructors use a kettlebell-only workout to tone specific areas of the body

Up to 87% Off Four-Week Boot Camp

Liberty Christian School

$349 $49

Outdoor program combines fitness instruction and nutritional counseling; One-hour workouts three times a week for four weeks

50% Off

Denton

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Martial Arts at Aikido of Denton

Denton

$95 $45

The graceful techniques of an ancient Japanese martial art known as aikido increase coordination, flexibility, and awareness

Up to 79% Off Workout Classes

Denton

$138 $29

During a month of unlimited classes, visitors can dabble in a range of offerings, such as yoga, spin class, suspension training, and Zumba

Up to 58% Off CrossFit Classes

Denton

$80 $35

Coach John Thompson leads students of all fitness levels through workouts-of-the-day, including strength training and high-intensity cardio

Up to 91% Off Martial Arts Package at Marshall ATA Martial Arts

Denton

$220 $20

Students ages four and up get in shape and develop self-confidence as they master tae kwon do and karate

Select Local Merchants

Jump to: Reviews | The Sunstone and the Dwarf Stones

Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes. Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into a stretch of intense muscular moves. For $38, you'll get 10 consecutive days of unlimited yoga plus a four-class package to get you even more yoga action at one of two Austin Sunstone Yoga locations, a value of up to $82. This is the perfect opportunity to test out Sunstone Yoga without signing a contract with a quill filled with indelible maple syrup ink.

Nicole Shaw and Brandon Hartsell opened the studio in an effort to create a consistent, reliable stretching space for students of all skill sets as well as a yoga program that combines hot yoga with regular yoga in a delicious yoga stew. Instructors are required to complete more than 500 hours of yoga schooling—including training in anatomy, philosophy, ethics, lifestyle, and technique—before getting the green light to lead lessons wearing a cape and holding a yoga whip.

Beginner-friendly health and vitality is a 90-minute course that will help you perfect 34 postures in a climate-controlled studio. At the beginning of the year, try a class in the Intro Series, meant to remove your yoga fear by helping those who are intimidated understand the practice. Yoga veterans can challenge themselves to the stamina and strength class, which helps hone movement and breath, and move at a more vigorous pace. View a list of all courses here, with specifics regarding temperature, humidity, duration, skill level, and ghost likelihood. Redeem your voucher at either the Triangle or North Hills Center location (see locations by scrolling down to the bottom of this page).

Reviews

Testimonials praise Sunstone Yoga for aiding in weight loss and pain removal:

  • After about 6 months he told me my posture was better, the sway in my back had diminished and that my overall health had improved. – Charles Opheim
  • I like to practice yoga at the end of the day because it helps me to integrate, accept and release. Yoga is about strength, balance, focus, self control and clarity. – Ed Rankin
  • Not only has yoga shaped my appearance, it has been instrumental in shaping my heart and soul. – Rachel Davidson

1121 Flower Mound Rd
Flower Mound,
TX
US

We offer high quality training for ages 3+ in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Boxing, and Conditioning. Located in Highland Ranch in Flower Mound at 6050 Long Prairie Rd. Suite 800D 75028

6050 Long Prairie Rd
Flower Mound,
TX
US

The YMCA of Metropolitan Dallas, a cause-driven organization dedicated to promoting healthy living, youth development, and social responsibility, helps active families forge fit physiques and attain balanced lifestyles with wellness classes, nutrition programs, and trained staff within a positive community atmosphere. The Y offers hundreds of group exercise classes to induce heart-pumping fitness through yoga poses, Pilates, and Zumba dance moves, and 10 outdoor pools and eight indoor pools at select locations allow for low-impact workouts, casual lap swimming, family swimming, and intense Marco Polo matches. Personalized PFP teaches personal-training exercises to those averse to group fitness routines, MEND fights childhood obesity through lessons in nutrition and exercise for children and their families, and YMCA Diabetes Prevention help those at risk maintain healthy lifestyles and reduce their risk of developing type 2 diabetes. Parents can workout in peace with complimentary drop-in childcare at several branches, and family programs get relatives sweating together through a range of fun, pressure-free activities, alleviating the awkwardness of father-daughter dance lessons or mother-son paintball tourneys. Additional fees may apply for certain YMCA programs.

2021 Cross Timbers Rd
Flower Mound,
TX
US

Turning Pointe Dance Studio reflects the culmination of a lifelong dream. Since she was 9 years old, Amy Allen has dreamed of establishing her own dance studio. She began her dancing career with the Metrocrest Civic Ballet before acting as the artistic director of a local performing group. Now at Turning Pointe, she passes on her years of training to young and adult dancers alike. She teaches kids the proper technique and vocabulary of tap, jazz, ballet, and hip-hop while nurturing their self-confidence. Her adult students can explore ballet and tap classes in a relaxed, noncompetitive setting or whip into shape in cardio classes, building the endurance to out-tap-dance a tap-dancing octopus. Her students respond to their instruction with graceful skill and style and have represented the studio in performances at the AT&T Cotton Bowl Classic halftime show, Six Flags Over Texas, and Walt Disney World.

2851 Cross Timbers Rd
Flower Mound,
TX
US

Aromatic notes of spicy chai tea greet guests as they enter Studio's Samadhi's aqua-hued yoga haven, where students of all abilities work toward expanding and enriching their yoga practice under the tutelage of registered yoga instructors. Fueled by equal parts passion for holistic wellness and yogic expertise, the studio's team of registered yoga instructors coaches students in a variety of yoga modalities, from athletic Vinyasa yoga, where students transition from one balance-challenging pose to the next with carefully controlled movements, to slow-paced Yin yoga, whose long-held poses help students achieve deep stretches to release tension. After every stretch session, yogis can transition gently back into their day by chatting about sessions or chakra-opening experiences while sipping a complimentary cup of organic tea.

2260 Morriss Road
Flower Mound,
TX
US

Brickhouse eschews the traditional gym feel, fostering an unintimidating environment staffed with friendly instructors. Classes at the studio blend dance and aerobics, a combination made even more potent thanks to the upbeat tunes that emanate from high-end speakers. And when the going gets tough, the tough can keep on going thanks to the studio’s specialized floors, which protect joints by absorbing shock about as well as the average newly rejected clown-college applicant.

2221 Cross Timbers Rd., Ste. 133
Flower Mound,
TX
US