Gyms in Flower Mound

$29 for One Month of Unlimited Yoga Classes at American Masters Martial Arts ($125 Value)

American Masters Martial Arts

Multiple Locations

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

$125 $29

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Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

$149 $19

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One or Two Months of Karate Classes at American Youn Wha Martial Arts (Up to 63% Off)

American Youn Wha Martial Arts

Flower Mound

Unlimited karate classes for students aged 5 to adult

$95 $35

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month of Classes, or Three Months with Uniform at American Masters Martial Arts (Up to 77% Off) 

American Masters Martial Arts

Multiple Locations

Hapkido, tai chi, tae kwon do, and self-defense are a few of the topics covered at this martial arts school, which has classes for all ages

$125 $29

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$59 for $145 Worth of Martial Arts — Mid-Cities Martial Arts Studio

Mid-cities Martial Arts Studio

Flower Mound

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $59

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Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

$195 $59

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$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

$49 $25

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1-, 2-, or 3-Month Unlimited Membership with Uniform at Grapevine Martial Arts and H-E-B Martial Arts (Up to 85% Off)

Grapevine Martial Arts and H-E-B Martial Arts

Multiple Locations

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

$189 $29

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One or Three Months of Boot Camp with Chiropractic and Nutrition Consultation at NEATO Health (Up to 67% Off)

NEATO Health

Heritage Place Grapevine

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

$50 $19

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Three or Six Personal-Training Sessions at zoeziX (Up to 90% Off)

zoeziX

Grapevine

Certified trainer experienced with all ages and body types encourages clients through routines tailored to their fitness goals

$150 $19

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$45 for $100 Worth of Services at Premier Martial Arts Southlake

Premier Martial Arts Southlake

Southlake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$81 for $179 Toward One Month of Unlimited MMA — Peak Performance MMA Southlake

Peak Performance Mma Southlake

Southlake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$179 $81

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5, 10, or 15 Yoga Classes at Divine Center of Yoga (Up to 68% Off)

Divine Center of Yoga

Southlake

Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

$60.50 $29

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$49 for 10 Barre Fitness Classes at Cardio Barre Dallas/Southlake ($170 Value)

Cardio Barre Dallas/Southlake

Dallas/Southlake

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

$170 $49

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One or Two Months of Unlimited Zumba and Yoga Classes at Fit Fiesta Studio (Up to 79% Off)

Fit Fiesta Studio

Multiple Locations

Instructor shares the physical benefits of a fun, choreographed fitness program set to Latin beats; choose from four yoga class types

$85 $19

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Up to 50% Off Fitness Gym — Velocity Sports Performance Southlake/Coppell; Valid Monday - Saturday 7 AM - 10 AM

Velocity Sports Performance Southlake/Coppell

Multiple Locations

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

$20 $10

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Pole-Dance Workshops and Class Series for One or Two at Core Fitness & Pilates (Up to 67% Off)

Core Fitness & Pilates

Southview

Mirrored studio with hardwood floors hosts pole-dancing workshops covering floor work and spinning and burlesque workshops with choreography

$60 $20

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Boot-Camp with Classes on Three, Four, or Five Days Per Week at DFW Adventure Boot Camp for Women (Up to 67% Off)

DFW Adventure Boot Camp for Women

Multiple Locations

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

$179 $59

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One Month of Unlimited Yoga Classes, or 10 or 20 Yoga Classes at Inspire Yoga (Up to 80% Off)

Inspire Yoga

Highland Village

Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

$142 $29

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Fitness Testing or One-Month Fitness Coaching Program at Tri-Fit Coaching (Up to 51% Off)

Tri-Fit Coaching

Lantana

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

$120 $59

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10 or 16 Tae-Kwon-Do Classes with Uniform at ATA Martial Arts Academy (Up to 91% Off)

ATA Martial Arts Academy

Highland Village

Fourth-degree black belt helps kids and adults obtain both fitness and self-confidence through martial arts classes

$220 $20

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Six-Week CrossFit Boot Camp for One or Two at CrossFit South Lewisville (Up to 53% Off)

CrossFit South Lewisville

Vista Ridge Mall

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

$100 $49

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10 Yoga Classes from Blue Anjou Yoga and Meditation Center (65% Off)

Blue Anjou Yoga Studio

Lewisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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Two Weeks of Kid's, Adult's, or Teenager's Beginner Tae Kwon Do Classes at Martial Arts Taekwondo (Up to 80% Off)

Martial Arts Taekwondo

Lewisville

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

$50 $10

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Introductory Week and 5 Semi-Private Classes, or 8 or 16 Group Fitness Classes at Fit Appeal (Up to 64% Off)

Fit Appeal

Lewisville

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

$20 $10

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Punchcard for 8 or 16 Fitness Classes at PGR Family Cardio Club (Up to 52% Off)

PGR Family Cardio Club

Westlake Park

Tone your entire body during classes such as Zumba, Hip Hop Cardio, or RIPPED Fitness

$30 $15

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10 Classes, a Month of Unlimited Classes, or 10 Personal-Training Sessions at CrossFit South Lewisville (Up to 71% Off)

CrossFit South Lewisville

Settlers Village

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

$120 $35

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One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

$285 $39

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$44 for 1 Month of Unlimited Cardio Kickboxing and Fitness Classes at Peak Body Transformation ($99 Value)

Peak Body

Lewisville/Coppell

45-minute up-tempo cardio kickboxing and group fitness classes burn calories and tone muscles

$99 $44

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10 or 20 Fitness Classes at Transform U Fitness in Lewisville (Up to 82% Off)

Transform U Fitness

Lewisville

Award-winning yoga and fitness studio fosters communal vibe during group classes

$99 $20

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Five or Ten Boot-Camp Classes at Steadfast Fitness & Performance in Lewisville (Up to 83% Off)

Steadfast Fitness & Performance

Lewisville High School (Ben Harmon Campus)

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

$100 $25

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6-Week Outdoor Boot Camp from Optimum Performance 1 (65% Off)

Optimum Performance Enhancement

Lewisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $74

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$53 for $129 Worth of Martial Arts — Top Game Jiu Jitsu Studio

Top Game Jiu Jitsu Studio

Corinth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $53

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12 or 24 Martial Arts Lessons at Power Kicks Training Academy (Up to 93% Off)

Power Kicks Training Academy

Corinth

Beginner-level classes for adults and kids can help boost physical fitness, reduce stress, and bolster self-confidence

$353 $25

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Four or Eight Tae Kwon Do Classes at NTA Taekwondo (Up to 66% Off)

NTA Taekwondo

Colleyville

Tae kwon do classes are good for students ages four and up; the studio offers a range of recreational and competitive classes

$53 $25

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$88 for $175 Groupon — Advanced Martial Arts Inc

Advanced Martial Arts Inc.

Colleyville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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One or Two Months of Boxing and Kickboxing or Jiu-Jitsu and Wrestling Classes at Street Jitsu (Up to 80% Off)

Street Jitsu

Roanoke

Certified instructors lead students through boxing and kickboxing, or brazilian jiu-jitsu and wrestling classes

$170 $39

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6 or 12 Boot-Camp Classes at Core Group Fitness (Up to 90% Off)

Core Group Fitness

Trophy Club

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

$150 $19.99

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$49 for Six Fundamental Classes and One Month of Unlimited Classes at Get CrossFit ($125 Value)

Get CrossFit

Roanoke

CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training

$125 $49

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One or Two Months of Cardio Kickboxing and Kettlebell Conditioning Classes at All American MMA (Up to 53% Off)

All American MMA

Keller

Kickboxing provides high-energy cardio workouts; strength-training exercises make use of kettlebells

$59 $29

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One Month of Adult CrossFit or Element-Classes Package at Mercury CrossFit (Up to 61% Off)

Mercury CrossFit

Northeast Tarrant

CrossFit classes feature a daily changing workout composed of functional movements that can be scaled for adults

$129 $55

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Four Weeks of Unlimited CrossFit Classes at Abetter Crossfit Arcfire Fitness (65% Off)

Abetter Crossfit At Arcfire Fitness

Keller

Get four weeks of unlimited CrossFit Classes at Abetter CrossFit.

$165 $58

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Boot Camp with Detox and Fat-Destruction Diets for One or Two from Get Fit! Bootcamp (Up to 91% Off)

Get Fit! Bootcamp

Multiple Locations

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

$238 $35

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Five Fitness Classes at Pedals Cycling Studio (46% Off)

Pedals Cycling Studio

Keller

Spinpower-certified instructors lead you on a virtual ride full of flat roads, steep climbs, and fast decents

$79 $43

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$69 for $275 Groupon — Snap Fitness Bedford

Snap Fitness - Bedford

Bedford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $69

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$28 for $50 Groupon — Zumba at Micon the Ballroom

Zumba at Micon the Ballroom

Bedford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

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One Month of Unlimited Traditional Karate for One or Two at Oliver Karate Academy (Up to 88% Off)

Oliver Karate Academy

Bedford

Traditional dojo teaches ketsugo goju-ryu karate, known for its hard striking attacks and softer circular techniques; includes uniform

$160 $25

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Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Ironside Martial Arts (53% Off)

Ironside Martial Arts

Bedford

Students learn self-defense from experienced brazilian jiu-jitsu and submission wrestling martial-arts instructors

$99 $47

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Group Boxing-Training Sessions at Bendu World Class Boxing & Fitness (Up to 79% Off)

Bendu World Class Boxing & Fitness

Carrollton

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

$120 $25

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One-Month of Unlimited Boot Camp with a 30-Day Meal Plan for One or Two People at LiveWire Fitness (72% Off)

LiveWire Fitness

Multiple Locations

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

$159 $45

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$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

$200 $27

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10 Fitness Classes from Mo Fit (65% Off)

Mo Fit

Carrollton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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One or Two Months of Strength and Conditioning Classes at Centaur Strength & Conditioning (Up to 65% Off)

Centaur Strength & Conditioning

Northwest Carrollton

Patrons chisel their bodies and up their endurance in up to three strength and conditioning classes per week

$155 $59

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10 Adult Kickboxing or Junior MMA Classes at Trainers Elite (Up to 79% Value)

Trainers Elite

Trainers Elite

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

$27.60 $5.90

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Templum (73% Off)

Crossfit Templum

Hebron

High-intensity, ever-chaning workouts combine cardio, weight training, core work, and nutrition education to help clients meet fitness goals

$328 $89

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Five Fitness Classes at Turbo Fitness & Nutrition (65% Off)

Turbo Fitness & Nutrition

Carrollton

Get results and feel great in a variety of fitness classes supplemented by nutritional coaching

$75 $26

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Five Pole-Fitness Classes, 10 Classes, or Pole-Fitness Party at Choice Training Group Fitness (Up to 61% Off)

Choice Training Group Fitness

Southwest Carrollton

Pole-fitness classes result in toned bodies and renewed confidence; group fitness classes include Zumba; boot camps offered six times a week

$100 $39

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10 Boot-Camp Classes at Fit Fun With Swann (65% Off)

Fit Fun With Swann

Carrollton

Certified personal trainer ready to help you shed a few pounds, get fit, stay fit or just maintain a healthy lifestyle!

$95 $33

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One-Month Fitness Program for One or Two Kids at Star Exercise In Motion (Up to 53% Off)

Star Exercise In Motion

Multiple Locations

Children learn healthy habits through a fun fitness program that teaches balance, stretching, and cardio exercises through storytelling

$48 $24

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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$25 for One Month of Unlimited Hot Yoga at Lone Star Hot Yoga ($49 Value)

Lone Star Hot Yoga

The Colony

Tone muscles and sweat out toxins at a Bikram yoga studio that also offers Melt classes, which reduces pain and stress in the body

$49 $25

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One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

$60 $10

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One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

$135 $39

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One-Month Membership and Kickboxing Course for One or Two at RCJ Machado Jiu-Jitsu (Up to 62% Off)

RCJ Machado Jiu-Jitsu

The Colony

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

$125 $49

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10 or 20 Gym, Group-Class, or Studio-Class Sessions at Downsize Fitness (Up to 78% Off)

Downsize Fitness - Dallas

Multiple Locations

Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

$228 $59

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$36 for $72 Groupon — ZUMBA

Zumba By Leslie Newkirk

Hurst

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$72 $36

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5, 10, or 15 Bachata and Salsa Classes at My Salsa Dance Studio (Up to 67% Off)

My Salsa Dance Studio

Hurst

Latin-themed dance studio teaches salsa and bachata lessons

$100 $39

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5, 10, or One month of unlimited TRX, Barre, and Kettlebell Sessions (Up to 53% Off)

Lady of America Fitness for Women

Corinth

Women-only training sessions include TRX, boxing, Zumba, and kettlebells boost endurance and agility

$75 $35

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One or Three Months of Unlimited Adult Martial-Arts Classes at Aikido of Denton (Up to 53% Off)

Aikido of Denton

Denton

The graceful techniques of an ancient Japanese martial art known as aikido increase coordination, flexibility, and awareness

$95 $45

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One Month of Unlimited Workout Classes with Optional 60-Minute Massage at Benessere Active (Up to 79% Off)

Benessere Active

Denton

During a month of unlimited classes, visitors can dabble in a range of offerings, such as yoga, spin class, suspension training, and Zumba

$138 $29

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One Month of Unlimited CrossFit Classes or 10 Drop-In Classes at CrossFit Denton (Up to 58% Off)

CrossFit Denton

Denton

Coach John Thompson leads students of all fitness levels through workouts-of-the-day, including strength training and high-intensity cardio

$80 $35

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Ten Class or Sixteen Class Martial Arts Package with Uniform at Marshall ATA Martial Arts (Up to 91% Off)

Marshall's ATA Martial Arts

Denton

Students ages four and up get in shape and develop self-confidence as they master tae kwon do and karate

$220 $20

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Two Weeks of Circuit Training Classes at Stand Sure Fitness (65% Off)

Stand Sure Fitness

Denton

A fitness circuit will be set up for the client to burn maximum calories in a short but intense 20-minute session

$100 $35

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5 or 10 Sports-Performance and Athlete-Training Classes at Game On Athletics (Up to 58% Off)

Game On Athletics

Denton

Expansive indoor & outdoor facility equips athletes in training with sport-specialized equipment & indoor turf field

$100 $45

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$67 for $150 Groupon — M-Squared Functional Fitness & Wellness

M-squared Functional Fitness & Wellness

Hillview Watauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Indoor Boot Camp, Meal Plan, and Supplement Assessment for One or Two People (Up to 85% Off)

Force Fitness

Richland Hills

Exercisers attend bootcamp sessions of core workouts, plyometrics, and boxing drills while meal plan complements workouts

$199 $39

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Fitness, Martial-Arts, or Boot-Camp Classes at Thunder Dome Sports (Up to 92% Off). Four Options Available.

Thunder Dome Sports

North Richland Hills

Martial arts for kids and adults; fitness classes include interval training; boot camp uses kettlebells, battling ropes, and speed ladders

$250 $25

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One or Two Months of Unlimited Boot-Camp or Fitness Classes at Camp DaveFiT (Up to 69% Off)

Camp DaveFiT

Multiple Locations

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

$135 $59

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Select Local Merchants

At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 30-, 60-, and 90-minute varieties and focus on energy or restorative relaxation. A two-class introductory series welcomes beginners with basic standing poses, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.

1121 Flower Mound Rd
Flower Mound,
TX
US

Private Workout's efficiency-focused staffers draft half-hour workout regimens specifically designed to meet each client's physical needs and personal-health goals. The trainer explains the workout and introduces all equipment, then evaluates clients' fitness and helps them set goals. Members can then return for their 30-minute sessions, which are held nearly every day between 8 a.m. and 8 p.m. The workouts are designed to keep heart rates up for 30 minutes, which helps stave off disease and ramp up metabolisms. Guests who'd like more individualized attention can also sign up for personal-training sessions to work toward milestones, whether they'd like to tone up for fingerless-glove season or lose weight.

1221 Flower Mound Rd
Flower Mound,
TX
US

The YMCA of Metropolitan Dallas, a cause-driven organization dedicated to promoting healthy living, youth development, and social responsibility, helps active families forge fit physiques and attain balanced lifestyles with wellness classes, nutrition programs, and trained staff within a positive community atmosphere. The Y offers hundreds of group exercise classes to induce heart-pumping fitness through yoga poses, Pilates, and Zumba dance moves, and 10 outdoor pools and eight indoor pools at select locations allow for low-impact workouts, casual lap swimming, family swimming, and intense Marco Polo matches. Personalized PFP teaches personal-training exercises to those averse to group fitness routines, MEND fights childhood obesity through lessons in nutrition and exercise for children and their families, and YMCA Diabetes Prevention help those at risk maintain healthy lifestyles and reduce their risk of developing type 2 diabetes. Parents can workout in peace with complimentary drop-in childcare at several branches, and family programs get relatives sweating together through a range of fun, pressure-free activities, alleviating the awkwardness of father-daughter dance lessons or mother-son paintball tourneys. Additional fees may apply for certain YMCA programs.

2021 Cross Timbers Rd
Flower Mound,
TX
US

We offer high quality training for ages 3+ in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Boxing, and Conditioning. Located in Highland Ranch in Flower Mound at 6050 Long Prairie Rd. Suite 800D 75028

6050 Long Prairie Rd
Flower Mound,
TX
US

Do you want to look forward to your workouts? Get ready for the Sole Groove experience! This adult-oriented dance studio specializes in exercise fused with fun! Soon, we will provide the women of Flower Mound and the surrounding areas with an opportunity to embrace your youth, move your feet, and feed your spirit!

5801 Long Prairie Rd
Flower Mound,
TX
US

When Yogi Kids founder Liza Doll became a mother of three girls within 18 months, she realized that her new position as a full-time mom wouldn’t allow her to continue working as an elementary-school teacher. She never lost her passion for teaching, however, so she took up every part-time gig she could find, including tutoring, leading Sunday-school classes, and working in preschool physical education. As her kids got older, she found that they began to take an interest in one of her personal passions—yoga. A new idea sprang into her head: she would open a studio where she could combine her love of teaching kids with her love of yoga, facilitating a place where tots could be active while learning how to be calm and self-reflective. Now, along with her cadre of dedicated instructors, "Miss Liza" teaches young'uns to be yogis, offering classes ranging from game-filled preschool sessions to more advanced preteen lessons for kids up to 13 in a non-competitive atmosphere with small student-to-instructor ratios.

To meet the demands of moms and dads, Doll and her team now offer more than 40 adult classes a week, including beginners' yoga, more advanced power yoga, Zumba, and total-body fitness.

3051 Churchill Dr Ste 250
Flower Mound,
Texas
US