Health & Fitness in Flower Mound

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

77% Off Yoga Classes

American Masters Martial Arts

Multiple Locations

$125 $29

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

Up to 88% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

Up to 63% Off Karate Classes

American Youn Wha Martial Arts

Flower Mound

$95 $35

Unlimited karate classes for students aged 5 to adult

49% Off Dental Checkups

Brite Smiles Dentistry

Flower Mound

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off Vitamin or Lipotropic Injections

Beverly Hills Rejuvenation Center

Flower Mound

$330 $29

B vitamins boost metabolism or lipotropic compounds support the liver's fat-processing ability, aiding weight loss

61% Off Acupuncture

Beyond Acupuncture Chinese Medicine

Flower Mound

$115 $45

Hair-thin acupuncture needles remove energy blockages, helping such ailments as back pain and headaches

85% Off Checkup at Genesis Dental

Genesis Dental

Flower Mound

$259 $39

The dental checkup includes an exam, x-rays, and a thorough teeth cleaning

59% Off Martial Arts

Mid-cities Martial Arts Studio

Flower Mound

$145 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off at Bikram Yoga North Texas

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

Up to 51% Off Trinfinity8 Algorithmic Rejuvenation

Art of New Living

Grapevine

$120 $59

Algorithms produced by a computer and delivered to the body via crystal rods contain instructions for noninvasive rejuvenation

Up to 92% Off a Dental Exam with Teeth Whitening

The Grapevine Dentist

Grapevine

$436 $40

Dentist thoroughly examines, x-rays, and cleans teeth; choose between professional-grade whitening strips or custom whitening trays

Up to 60% Off Yoga Classes

Winks & Wiggles

Multiple Locations

$35 $17

Yoga classes help young children develop coordination and concentration skills, as well as bond with their parents

Up to 85% Off Martial-Arts Membership

Grapevine Martial Arts and H-E-B Martial Arts

Multiple Locations

$189 $29

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

Up to 67% Off Boot Camp and Chiropractic Consultation

NEATO Health

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

Up to 93% Off at True Dental

True Dental

Grapevine

$480 $39

Dental team examines and cleans teeth before brightening smiles with take-home kit

Up to 90% Off LipoLaser Treatments

Le Fit Spa

Grapevine

$900 $101

A noninvasive laser liquefies unwanted body fat, which is then disposed by the lymphatic system as waste

Up to 95% Off Weight-Loss Program. 7 Locations Available

BaroSolutions Wellness and Weight Loss

Multiple Locations

$699 $49

Supplements, custom eating and exercise plans, and nutrition coaching; Groupon purchases benefit Vitamin Angels charity

Up to 90% Off Aesthetic Treatments in Grapevine

Clinical Skin Care Center

Grapevine

$1,750 $169

Staff rejuvenates complexions and contours bodies using noninvasive elōs technology with little to no downtime

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

70% Off Nutritional Assessment at Texas Wellness

Texas Wellness

Southlake

$150 $45

By placing your hand on a special cradle, a computer sends signals to your body and reads the responses to help assess health factors

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

82% Off Chiropractic Packages

Complete Health Chiropractic

Southlake

$265 $49

Chiropractor examines clients before hydro massages soothe aching muscles

Up to 83% Off Teeth Whitening and Dental Care

Floss Dental

Multiple Locations

$350 $79

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

Up to 80% Off i-Lipo at Spa on the Square

Spa On The Square

Southlake Town Square

$600 $149

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Noninvasive treatments use low-level lasers to contour bodies and reduce cellulite without damaging the surrounding tissues

Up to 78% Off ThermaSculpt Body Countouring

Zanna Grace Skincare

Chapel Hill

$299 $79

A combination of infrared waves and body contouring tightens up areas with excess cellulite while firming skin and trimming inches

55% Off Services

Premier Martial Arts Southlake

Southlake

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Golf Instruction at Jeff Isler Golf

Jeff Isler Golf

Southlake

$175 $49

Ball-striking analysis records and scores the effectiveness of swings; lessons focus on the development of an efficient swing

Up to 68% Off at Divine Center of Yoga

Divine Center of Yoga

Southlake

$60.50 $29

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Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

Up to 78% Off LED Teeth Whitening

Glamour Spa Boutique

Windham Plaza

$360 $79

The BriteWhite LED teeth-whitening system works to remove stains to leave chompers brighter for up to five years

71% Off Barre Fitness Classes

Cardio Barre Dallas/Southlake

Dallas/Southlake

$170 $49

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

Up to 79% Off Zumba and Yoga Classes at Fit Fiesta Studio

Fit Fiesta Studio

Multiple Locations

$85 $19

Instructor shares the physical benefits of a fun, choreographed fitness program set to Latin beats; choose from four yoga class types

66% Off Baseball Lessons

Around The Plate Sports

Commerce Business Park

$35 $12

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 50% Off Velocity Sports Performance Southlake/Coppell

Velocity Sports Performance Southlake/Coppell

Multiple Locations

$20 $10

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

Up to 59% Off Pole-Dance Workshops and Classes

Core Fitness & Pilates

Southlake

$60 $25

Certified instructors lead pole-dancing workshops covering floor work & spinning & burlesque workshops with choreography

Up to 72% Off VIP Body Slimming Treatment

Bodies Made Elegant

Southlake

$120 $59

VIP equipment from Italy painlessly contours bodies with light therapy, electrical stimulation, and other non-invasive technologies

Up to 77% Off at Smooth Body Wrap in Southlake

Salon of Southlake/Smooth Body Wrap

Southlake

$155 $39

Infrared pads wrap the limbs and torso for 20–40 minutes, stimulating circulation to flush toxins and fluid; good for pre-holiday slimming

Up to 67% Off Four-Week Boot-Camp

DFW Adventure Boot Camp for Women

Multiple Locations

$179 $59

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

Up to 61% Off Whole-Body Cryotherapy

Cryo360

Located at 280 Sports

$150 $59

Whole-body cryotherapy can assist in relieving pain, boosting energy, speeding up recovery time, and burning calories

Up to 90% Off Dental Checkups or Whitening Kits

Thorpe Family Dentistry

Southlake

$370 $39

Husband-and-wife dental team maintain oral health during checkups and brighten teeth with custom and non-custom whitening kits

Up to 69% Off Acupuncture Sessions

Semihan Chiropractic Clinic, INC.

Coppell

$60 $25

Acupuncturists assess pain points during an examination before targeting problem areas with hair-thin needles

Up to 82% Off Microcurrent Facials

Natural Beauty Clinique

Multiple Locations

$244 $59

Microcurrent facial treatments stimulate collagen for firmer and younger-looking skin

Up to 80% Off at Inspire Yoga

Inspire Yoga

Highland Village

$142 $29

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Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

Up to 51% Fitness Testing or Coaching

Tri-Fit Coaching

Lantana

$120 $59

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

Up to 69% Off Hearing Tests or Hearing Aid Cleaning

American Hearing Laboratories

Multiple Locations

$90 $29

Hearing tests determine speech reception threshold and ability to discriminate words; hearing aid cleaning keep devices working well

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

65% Off Yoga Classes

Blue Anjou Yoga Studio

Lewisville

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off One Session at Dallas Acupuncture Clinic

Dallas Acupuncture Clinic

Multiple Locations

$50 $25

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

Up to 53% Off Microcurrent Face-Lifts or Vibraderm Session

Purity Skin Spa

Lewisville

$95 $47

Low-frequency electrical current stimulate facial muscles to eliminate sagging skin; vibration combines with microdermabrasion to renew skin

84% Off Fitness and Nutrition Program

Food and Fitness

Lewisville

$120 $19

Fat Furnace program includes small-group training sessions and a fitness evaluation, as well as work on a nutrition guide with a dietitian

Up to 80% Off Tae Kwon Do Classes

Martial Arts Taekwondo

Lewisville

$50 $10

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

Up to 68% Off Laser Tattoo Removal in Lewisville

Tat Laser Removal Clinic, LLC

Lewisville

$150 $49

Nonablative lasers reduce unwanted tattoos with variable-wavelength infrared light

Up to 53% Off at CrossFit South Lewisville

CrossFit South Lewisville

Vista Ridge Mall

$100 $49

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 64% Off Group Fitness Classes

Fit Appeal

Lewisville

$20 $10

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

Up to 52% Off Fitness Classes

PGR Family Cardio Club

Westlake Park

$30 $15

Tone your entire body during classes such as Zumba, Hip Hop Cardio, or RIPPED Fitness

50% Off DNA Paternity Test

Watchdog Solutions

Old Orchard Village

$400 $199

DNA paternity tests provide clients with 99.9% accurate results while keeping them 100% confidential

Up to 71% Off at CrossFit South Lewisville

CrossFit South Lewisville

Settlers Village

$120 $35

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 89% Off at Results Fitness & Results Fitness for Women

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

Up to 83% Off Boot-Camp Classes

Steadfast Fitness & Performance

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

65% Off Boot Camp

Optimum Performance Enhancement

Lewisville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

59% Off Martial Arts

Top Game Jiu Jitsu Studio

Corinth

$129 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Comprehensive Chiropractic and Massage Package

Lake Cities Chiropractic Center

Corinth

$235 $39

Dr. D. Taylor Scott and his staff pinpoint the source of chronic aches, and then correct the structural imbalances causing those aches

The Spa At The Village – 79% Off Package

The Spa At The Village

Colleyville

$475 $99

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Body wrap promotes inch loss, hot-stone massage relaxes tense muscles, and citrus lime facial cleanses and brightens skin

Lipo Laser Sessions

Total Body Wellness

Colleyville

$220 $89

Red light penetrates the skin, coaxing cells into releasing fat reserves that can then be burned off by the body's metabolism

Up to 91% Off Boot Camp and Diet Plan

Get Fit! Bootcamp

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

Up to 78% Off Laser Spider-Vein Treatments

Calista Skin & Laser Center

Colleyville

$398 $99

Noninvasive beams from a Candela GentleYAG laser help erase spider veins

Up to 64% Off Massage and Acupuncture

Calista WellBeing

Colleyville

$75 $29

Massages drive stress from improve circulation and range of motion; acupuncture helps improve the flow of energy to allow the body to heal

Up to 82% Off Tattoo Removal

DFW Tattoo Removal

Colleyville

$450 $119

Trained professionals employ Candela Alexandrite TriVantage lasers to shed ink

Up to 66% Off Tae Kwon Do Classes

NTA Taekwondo

Colleyville

$53 $25

Tae kwon do classes are good for students ages four and up; the studio offers a range of recreational and competitive classes

50% Off Martial Arts / Karate / MMA - Activities

Advanced Martial Arts Inc.

Colleyville

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Laser Leg-Vein Treatments

Skin Studio & Laser Boutique

Colleyville

$400 $99

Laser light collapses visible veins while leaving surrounding tissue unharmed

89% Off at Evergreen Chiropractic

Evergreen Chiropractic

Colleyville

$450 $49

During each 30- to 45-minute visit, chiropractor who speaks English and Mandarin tests for possible causes of pain before spine adjustments

Up to 63% Off at Physicians Weight Loss Centers 

Physicians Weight Loss Centers of America, Inc.

Located inside Calista Skin & Laser Center

$160 $69

Injections deliver a dose of vitamins B6 and B12 to stimulate metabolism; a weight-loss program provides added support at follow-up visits

Up to 92% Off at Keller Family Dental

Keller Family Dental

Keller

$307 $29

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During 60-minute visits, the dentist x-rays and examines mouths before cleaning teeth and sending patients home with whitening kits or trays

Up to 88% Off Dental Exam, Cleaning and Teeth Whitening

Boca Sana Dental

Keller

$244 $29

Bilingual dentist ensures oral health with routine exam & cleaning & brightens pearly whites with Boost whitening treatment or custom trays

Up to 78% Off Infrared Body Wraps

Ultimate Relaxation

Keller

$80 $22

Infrared heat penetrates up to 3 in. deep, improving circulation and promoting detoxification

80% Off Dental Exam, Cleaning, and X-Rays

Highland Oaks Family Dentistry

Keller

$200 $40

Patients watch TV and rest against warm pillows and blankets as dentists examine, clean, and x-ray teeth

Up to 77% Off Martial Arts Classes

Street Jitsu

Roanoke

$150 $39

Certified instructors lead students through boxing and kickboxing, or brazilian jiu-jitsu and wrestling classes

Up to 90% Off Boot-Camp Classes

Core Group Fitness

Trophy Club

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

Select Local Merchants

Jump to: Reviews | The Sunstone and the Dwarf Stones

Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes. Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into a stretch of intense muscular moves. For $38, you'll get 10 consecutive days of unlimited yoga plus a four-class package to get you even more yoga action at one of two Austin Sunstone Yoga locations, a value of up to $82. This is the perfect opportunity to test out Sunstone Yoga without signing a contract with a quill filled with indelible maple syrup ink.

Nicole Shaw and Brandon Hartsell opened the studio in an effort to create a consistent, reliable stretching space for students of all skill sets as well as a yoga program that combines hot yoga with regular yoga in a delicious yoga stew. Instructors are required to complete more than 500 hours of yoga schooling—including training in anatomy, philosophy, ethics, lifestyle, and technique—before getting the green light to lead lessons wearing a cape and holding a yoga whip.

Beginner-friendly health and vitality is a 90-minute course that will help you perfect 34 postures in a climate-controlled studio. At the beginning of the year, try a class in the Intro Series, meant to remove your yoga fear by helping those who are intimidated understand the practice. Yoga veterans can challenge themselves to the stamina and strength class, which helps hone movement and breath, and move at a more vigorous pace. View a list of all courses here, with specifics regarding temperature, humidity, duration, skill level, and ghost likelihood. Redeem your voucher at either the Triangle or North Hills Center location (see locations by scrolling down to the bottom of this page).

Reviews

Testimonials praise Sunstone Yoga for aiding in weight loss and pain removal:

  • After about 6 months he told me my posture was better, the sway in my back had diminished and that my overall health had improved. – Charles Opheim
  • I like to practice yoga at the end of the day because it helps me to integrate, accept and release. Yoga is about strength, balance, focus, self control and clarity. – Ed Rankin
  • Not only has yoga shaped my appearance, it has been instrumental in shaping my heart and soul. – Rachel Davidson
1121 Flower Mound Rd
Flower Mound,
TX
US

Private Workout's efficiency-focused staffers draft half-hour workout regimens specifically designed to meet each client's physical needs and personal-health goals. The trainer explains the workout and introduces all equipment, then evaluates clients' fitness and helps them set goals. Members can then return for their 30-minute sessions, which are held nearly every day between 8 a.m. and 8 p.m. The workouts are designed to keep heart rates up for 30 minutes, which helps stave off disease and ramp up metabolisms. Guests who'd like more individualized attention can also sign up for personal-training sessions to work toward milestones, whether they'd like to tone up for fingerless-glove season or lose weight.

1221 Flower Mound Rd
Flower Mound,
TX
US

The doctors and medical spa experts at Flower Mound Women's Health & MedSpa believe that a younger-looking appearance is within reach for anyone. They use the latest equipment and procedures to help clients achieve a desired look: Botox and B12 injections, laser hair removal, microdermabrasion, and cellulite reduction therapy, for example. The rejuvenating Radiesse treatment, meanwhile, is a dermal filler designed to stimulate collagen regrowth and plump out wrinkles.

3101 Churchill Dr
Flower Mound,
TX
US

The YMCA of Metropolitan Dallas, a cause-driven organization dedicated to promoting healthy living, youth development, and social responsibility, helps active families forge fit physiques and attain balanced lifestyles with wellness classes, nutrition programs, and trained staff within a positive community atmosphere. The Y offers hundreds of group exercise classes to induce heart-pumping fitness through yoga poses, Pilates, and Zumba dance moves, and 10 outdoor pools and eight indoor pools at select locations allow for low-impact workouts, casual lap swimming, family swimming, and intense Marco Polo matches. Personalized PFP teaches personal-training exercises to those averse to group fitness routines, MEND fights childhood obesity through lessons in nutrition and exercise for children and their families, and YMCA Diabetes Prevention help those at risk maintain healthy lifestyles and reduce their risk of developing type 2 diabetes. Parents can workout in peace with complimentary drop-in childcare at several branches, and family programs get relatives sweating together through a range of fun, pressure-free activities, alleviating the awkwardness of father-daughter dance lessons or mother-son paintball tourneys. Additional fees may apply for certain YMCA programs.

2021 Cross Timbers Rd
Flower Mound,
TX
US

We offer high quality training for ages 3+ in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Boxing, and Conditioning. Located in Highland Ranch in Flower Mound at 6050 Long Prairie Rd. Suite 800D 75028

6050 Long Prairie Rd
Flower Mound,
TX
US

Rogers PC Repair helps homes and businesses build and keep their computers and networks up and running efficiently, in an affordable and competent manner, with security and privacy for valuable data, and most importantly, with a primary focus on guaranteeing customer satisfaction with the work.

2453 Flower Mound Road
Flower Mound,
TX
US