Most popular service: Chiropractic, decompression, massage
Staff Size: 2–10 people
Parking: Parking lot
Handicap Accessible: Yes
Pro Tip: Journey on toward better health for all. Unwind and heal from the inside out.
What’s your favorite part about your job?
Seeing people healthy again and [achieving] goals they thought were unobtainable. Our relationships with each other create family.
What steps do you take to make your clients feel at ease?
We get to know everyone. Everyone is welcome at our clinic, and we get a thorough understanding of each client's background and lifestyle to ensure we help them accomplish their goals.
Is there anything else you want to add that we didn't cover?
[We create] an atmosphere and place where we truly care about the whole individual for results. We look at clients beyond their condition. We look at pain, neurological, social, emotional, and environmental issues to ensure we treat effectively and quickly for long-term results.
At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 30-, 60-, and 90-minute varieties and focus on energy or restorative relaxation. A two-class introductory series welcomes beginners with basic standing poses, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.
Private Workout's efficiency-focused staffers draft half-hour workout regimens specifically designed to meet each client's physical needs and personal-health goals. The trainer explains the workout and introduces all equipment, then evaluates clients' fitness and helps them set goals. Members can then return for their 30-minute sessions, which are held nearly every day between 8 a.m. and 8 p.m. The workouts are designed to keep heart rates up for 30 minutes, which helps stave off disease and ramp up metabolisms. Guests who'd like more individualized attention can also sign up for personal-training sessions to work toward milestones, whether they'd like to tone up for fingerless-glove season or lose weight.
The doctors and medical spa experts at Flower Mound Women's Health & MedSpa believe that a younger-looking appearance is within reach for anyone. They use the latest equipment and procedures to help clients achieve a desired look: Botox and B12 injections, laser hair removal, microdermabrasion, and cellulite reduction therapy, for example. The rejuvenating Radiesse treatment, meanwhile, is a dermal filler designed to stimulate collagen regrowth and plump out wrinkles.
The YMCA of Metropolitan Dallas, a cause-driven organization dedicated to promoting healthy living, youth development, and social responsibility, helps active families forge fit physiques and attain balanced lifestyles with wellness classes, nutrition programs, and trained staff within a positive community atmosphere. The Y offers hundreds of group exercise classes to induce heart-pumping fitness through yoga poses, Pilates, and Zumba dance moves, and 10 outdoor pools and eight indoor pools at select locations allow for low-impact workouts, casual lap swimming, family swimming, and intense Marco Polo matches. Personalized PFP teaches personal-training exercises to those averse to group fitness routines, MEND fights childhood obesity through lessons in nutrition and exercise for children and their families, and YMCA Diabetes Prevention help those at risk maintain healthy lifestyles and reduce their risk of developing type 2 diabetes. Parents can workout in peace with complimentary drop-in childcare at several branches, and family programs get relatives sweating together through a range of fun, pressure-free activities, alleviating the awkwardness of father-daughter dance lessons or mother-son paintball tourneys. Additional fees may apply for certain YMCA programs.
Rogers PC Repair helps homes and businesses build and keep their computers and networks up and running efficiently, in an affordable and competent manner, with security and privacy for valuable data, and most importantly, with a primary focus on guaranteeing customer satisfaction with the work.