Six principles guide courses at American Masters Martial Arts. These principles—which include politeness, bravery, and respect—ensure that students come away not only with martial arts skills but also with a sense of character and integrity. Instructors specialize in seven martial arts styles, and while some courses are sports-oriented, others focus on self-defense. Whether learning hapkido, tai chi, tae kwon do, or personal safety techniques, students earn a well-rounded education that encompasses both physical and mental goals.
Six principles guide courses at American Youn Wha Martial Arts. These principles—which include politeness, bravery, and respect—ensure that students come away not only with martial arts skills but also with a sense of character and integrity. Youn Wha is based on tae kwon do, and classes cover self defense, weapon usage, and sparring. Whatever they're learning, students earn a well-rounded education that encompasses both physical and mental goals.
From this very special tract of land, Weibring and his associates at Golf Resources, Inc., have crafted a signature golf course of great beauty and equal challenge at every level of play. Measuring 7,000 yards from the championship tees, the course tempts golfers with 25 acres of lakes and meandering Timber Creek.
Summit Climbing Gym sprawls across 10,000 square feet lined with towering structures for boundless bouldering and rope climbing along with its own onsite yoga studio. Manmade walls adorned with brightly colored handholds emerge from the ground, daring aspiring climbers to decode their paths. Fingertips dipped in rock chalk learn to cling to the hardened monoliths with firm grace, keeping on the lookout for the single book spine that triggers access to a revolving door and secret chocolate fountain. Guests can gab with experts about form and new-equipment purchases at the climb shop, or take a breather on a comfy couch to rest, reflect on a new route, or admire their brand-new Popeye forearms.
In addition to its scaling structures, Summit Climbing Gym hosts yoga classes in an on-site studio to boost climbing flexibility. Here, guests choose from a variety of formats, including CoreFusion, Slow Flow, Power Yoga, and Yin Yoga, a pose-intensive class that helps range of motion and strengthen connective tissues.
Whether learning how to surf the endless wave during a wake-surfing lesson with pro wake-surf pioneer Tyler Marshall, or serenely building up endorphins, balance, and strength through standup-paddleboard classes, DFW Surf has a team of professional instructors ready to help students of all levels master the world of watersports. Besides offering introductory standup-paddleboarding lessons at the metroplex, they also offer fitness classes on and off the board, including Lake Set Fitness and SUP Yoga. Part of what makes DFW Surf one of CBS Local?s 2012 Best Extreme Sports and Rec Spots in North Texas is its promotion of both community spirit and fitness, in addition to its commitment to the growth of inland surf sports through club memberships, monthly cleanups of trash in the lake, and events such as the DFW Surf Open.
The Dance Place nurtures nascent toe-tappers through a packed schedule of fun, energetic group classes held in a cheery, purple studio. Under the tutelage of seasoned instructors, daily classes cover a range of rug-cutting methods including waltz, cha-cha, foxtrot, salsa, and other varieties. Amateur dancers can flaunt their newly perfected twists as they solidify technique, socialize with other hip-shakers, and soak up a host of health and wellness benefits. Each class matches students of similar experience levels to avoid unnecessary stumbles as they try to keep up, or the humiliation of accidentally getting served by their partners.