Gyms in Flowing Wells


10 or 20 Class Package at 49er Fitness (Up to 68% Off)

49er Fitness

49er Fitness

Instructor helps clients reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and shed fat

$100 $32

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$59 for a Two-Month Unlimited Cross Training Membership at Zona Athletics ($240 Value)

Zona Athletics

Zona Athletics

Trainers lead clients through cross training routines that may incorporate kettlebells, strength training, cycling, and other exercises

$240 $59

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Drop-In Adult CrossFit Classes or One-Month Kids Membership at CrossFit Fixx (Up to 64%Off)

CrossFit Fixx

Bear Canyon

Coaches adjust workouts for children, and adults of all ages so they can reap long-term benefits during constantly varied exercises

$125 $59

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Lifetime Membership with Four Weeks of Classes and Play Sessions for One or Two at My Gym (Up to 73% Off)

My Gym Tucson

Plaza Escondida

Age-specific classes led by energetic instructors who help build tykes’ strength and self-esteem with music, dance, and gymnastics

$144 $45

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One or Two Months of Unlimited Fitness Classes at Get Fit Boot Camp (Up to 66% Off)

Get Fit Boot Camp

Get Fit Boot Camp

One or two months of unlimited boot-camp classes led by CrossFit trainer Zach Grabill

$80 $29

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10 or 15 Fitness Classes at Skin & Body Fitness (Up to 56% Off)

Skin & Body Fitness

Civano Center

Unique array of fitness classes keep you active, from Ballet Body and cardio kickboxing to Zumba and Yo-Pi, a yoga and Pilates combo

$90 $45

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$30 for a 30-Day Membership to Koko FitClub Oro Valley ($99 Value)

Koko FitClub Oro Valley

Oro Valley

Choose a goal such as losing weight or gaining strength, then Koko’s proprietary system develops custom workouts based on a body analysis

$99 $30

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10 or 20 Fitness Classes or One- or Three-Month Fitness Program at Power & Physique Systems (Up to 89% Off)

Power & Physique Systems

Tucson

Tone muscle and lose pounds in group workout classes such as functional training and indoor cycling or longer-term fitness programs

$250 $35

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One-, Three-, or Six-Month Fitness Program with Training and Nutritional Plan at Ignite Fitness (Up to 95% Off)

Ignite Fitness

Vista Del Monte

Custom programs help clients stay fit through nutritional plans, personal training, and unlimited group classes

$399 $19

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Two-Month Membership or Two Personal Training Sessions and a Body Age Assessment at Prestige Fitness (Up to 83% Off)

Prestige Fitness

Catalina Foothills

24-hour fitness center offers memberships with complimentary training session; two personal training sessions include a body age assessment

$150 $39

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10 or 20 Fitness or Self-Defense Classes at Ultima Self-Defense and Fitness LLC (Up to 77% Off)

Ultima Self Defense and Fitness

Multiple Locations

Fitness and self-defense classes tone muscle and build confidence in adults and kids who spar, grapple, and swing kettlebells

$150 $35

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20 CrossFit Classes at CrossFit 520 (45% Off)

Crossfit 520

Tucson

From the merchant: Express classes last 30 minutes; choose either Strength or Fitness group classes; expert coaching and awesome workouts

$99 $54

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$50 for $99 Groupon — National Taekwondo Association

National Taekwondo Association

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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One, Two, or Three Personal-Training Sessions at Boxing Inc. East (Up to 80% Off)

Boxing Inc. East

Boxing Inc.

Instructors impart basics during personal-training sessions

$40 $12

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5 or 10 Brazilian Jiu-Jitsu Classes at Boa Vida BJJ LLC (Up to 51% Off)

Boa Vida BJJ LLC

Tucson

Brazilian Jiu-Jitsu focuses on ground fighting as a self-defense technique in martial-arts classes for all ages and skill levels

$50 $25

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5 or 10 Zumba or Insanity Classes at BC Dance (Up to 60% Off)

BC Dance

BC Dance

Set to Latin and global music, Zumba classes are composed of easy choreography, as students boost cardiovascular strength and tone muscle

$50 $22

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Six-Week Outdoor Group Fitness Program at Trumi (76% Off)

Trumi

Ward 2

All fitness levels are welcome to join outdoor group boot-camp classes which burn calories and help participants get in shape

$340 $81

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Three Personal-Training Sessions with Optional 21-Day Boot Camp at SWAT Fitness (Up to 85% Off)

SWAT Fitness

NW Location

Personal trainers help individuals achieve fitness goals; boot camp incorporates high-intensity circuit training

$195 $43

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$20 for $80 Worth of Martial-Arts Lessons — Cordao De Ouro Tucson

Cordao De Ouro Tucson

Tucson

Capoeira can help to build strength and flexibility

$80 $20

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One, Three, or Six Months of Outdoor Boot Camp at Xtreme Sports and Fitness (56% Off)

Xtreme Sports and Fitness

Multiple Locations

Take your workout outside with boot camp

$90 $40

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10 or 20 Cardio Kung Fu Classes or One Month of Unlimited Fitness Classes at A-Long's Kung Fu Academy (Up to 76% Off)

A-Long's Kung Fu Academy

East Tucson

Instructors lead full-body workouts that focus on flexibility, core strength, and cardiovascular health in half-hour cardio kung fu classes

$100 $29

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Three or Six 60-Minute Personal Training Sessions for One or Two from Emmett's Total Fitness (Up to 66% Off)

Emmett's Total Fitness

Marcel's Fitness & Athletics

Certified personal trainer helps people from all walks of life achieve healthier lives and fitter physiques during one-on-one sessions

$210 $78

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$29 for Two Months of Unlimited Kenpo Classes at American Institute of Kenpo ($99 Value)

American Institute of Kenpo

Multiple Locations

With roots in ancient techniques, kenpo karate teaches self-defense with fitness training as a bonus

$99 $29

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Six or Eight 30-Minute Personal-Training Sessions at Better Bodies on Campbell (Up to 84% Off)

Better Bodies on Campbell

Shaheen Estates

Certified personal trainers help chisel fit façades during 30-minute one-on-one sessions

$270 $49

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$63 for $139 Worth of Martial-Arts Lessons — Akka Karate Usa

Akka Karate Usa- Thornydale

Akka Karate Usa- Thornydale

From the merchant: Self-defense, confidence, and fitness in a fun and professional environment; open to ages 4 and up

$139 $63

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Kickboxing or X-treme Fitness Classes at Force Kickboxing & Fittness (Up to 74% Off)

Force Kickboxing & Fittness

Myers

Trainers help clients reach their goals with kickboxing's blend of martial arts and boxing or X-treme Fitness's intense functional training

$100 $35

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five One-Hour Semi-Private Pilates Classes or Three Private Pilates Classes at Red Monkey Studio (Up to 78% Off)

Red Monkey Studio

Red Monkey Pilates Studio

Groups of four flex aboard Pilates equipment during quartet classes; students receive one-on-one instruction during private sessions

$180 $39

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10 or 20 Youth and Adult Martial Arts Classes at Gracie Barra Tucson (Up to 75% Off)

Gracie Barra Tucson

Gracie Barra Tucson

Certified Brazilian jiujitsu trainers teach takedowns and grappling techniques in spacious 2,400-square-foot facility

$200 $59

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$49 for Six 30-Minute Private Training Sessions at Precision Personal Training ($150 Value)

Precision Personal Training

Precision Personal Training

Personal trainers work with clients during fitness assessment and nutrition plan, as well as a series of one-on-one workout sessions

$150 $49

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One or Three Months of Gym Membership at Toros Clubhouse Fitness (Up to 55% Off)

Toros Clubhouse Fitness

Sam Hughes

Burn fat and tone muscle in a gym with a surround-sound theater, an atrium, and a private cardio room

$44 $20

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$24 for $80 Worth of Personal Fitness Program — Arizona Combat Academy

Arizona Combat Academy

Tucson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $24

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5 or 10 Personal-Training Sessions from Tasha Kouri Personal Training (Up to 70% Off)

Tasha Kouri Personal training

Multiple Locations

NASM-certified personal trainer helps clients achieve their fitness goals

$225 $79

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4, 8, or 10 Personal-Training Sessions at Parsons Training (Up to 60% Off)

Parsons Training Center

Multiple Locations

Personal trainers coach clients for weight loss, senior-specific fitness, or athletic conditioning

$240 $95

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5 or 10 Yoga Classes or One Month of Unlimited Classes at Barefoot Studio (Up to 56% Off)

Barefoot Studio

Multiple Locations

A yoga teacher leads bodies through a series of postures that tone the physique, stretch muscles, and soothe the spirit

$50 $25

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One or Two Months of Unlimited Yoga Classes at Yoga Connection (Up to 71% Off)

Yoga Connection

Yoga Connection

Studio offers classes for students of all ages and ability levels, including prenatal yoga, chair yoga, and kids' classes

$90 $35

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Six Weeks or Three Months of Unlimited Boot-Camp Sessions at Bodyzen Boot Camps (Up to 63% Off)

Bodyzen Boot Camps

Multiple Locations

30- to 45-minute boot-camp workouts challenge physiques to swing kettlebells, stretch resistance bands & hoist bodyweight

$135 $59

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$28 for $80 Worth of Personal Fitness Program — LifeChangersTucson

Life Changers Tucson

Northern Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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5 or 10 CrossFit Classes at GV Crossfit (Up to 85% Off)

GV Crossfit

Green Valley

Intense exercise routines employ functional movements and varied equipment such as tractor tires to build strength, speed, and agility

$150 $29

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Four Weeks of Membership and Unlimited Fitness Classes at CrossFit Cochise (70% Off)

Crossfit Cochise

Sierra Vista

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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10 Martial-Arts Classes with a Uniform, or 16 Classes with a Uniform, Test, and Graduation Belt from Go2Karate (94% Off)

Go2Karate

Multiple Locations

Students don uniforms for karate, tae kwon do, or krav maga classes

$324 $20

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One or Three Months of Unlimited CrossFit Classes at CrossFit Cave Creek (Up to 84% Off)

CrossFit Cave Creek

Cave Creek

CrossFit classes utilize continuously varied functional movements performed at relatively high intensity

$159 $35

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Pole Dance Classes or Party for 12 at Express MiE Pole Dance Studio (Up to 58% Off). Three Options Available.

Express Mie Dance Fitness

Supportive instructors build a sense of community and accomplishment in their students while teaching sensual dance routines

$60 $25

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One- or Three-Month Gym Membership at Freedom Fitness (Up to 84% Off)

Freedom Fitness

Multiple Locations

Fitness center hosts spin, yoga, and boot-camp classes and fills its floor space with cardio machines, weights, and a sauna

$150 $25

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5 or 10 Boot-Camp Classes at Fitness Revolution Queen Creek (Up to 61% Off)

Fitness Revolution Queen Creek

Cactus Plaza

60-minute workouts burn fat and tone muscles, boosting metabolism for exercisers of all levels; sessions take place six days a week

$54 $21

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10 or 16 Martial-Arts Classes with Initiation Fee and Uniform at ATA Martial Arts (94% Off)

Lee’s ATA Martial Arts

Multiple Locations

Decades old school teaches students martial arts at 11 locations

$324 $21

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$39 for One Month of Unlimited Classes at CrossFit Queen Creek ($165 Value)

Crossfit Queen Creek

Queen Creek

Intense classes incorporate full-body functional movements that work all muscle groups for total body fitness

$165 $39

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$7 for Zumba from Valerie Aguinaga at Zumba Fitness (67% Off)

Valerie Aguinaga Zumba® Fitness

Chandler Heights Citrus

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$21 $7

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$79 for Three Personal Training Sessions at VIMTRIM ($180 Value)

VIMTRIM

Cooper Crossing

Personal trainers help clients get into shape at their convenience with in-home, in-gym, or even in-office training sessions

$180 $79

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Month of Unlimited Yoga or 10 Kids' Yoga Classes at Aloha Yoga and Hula (Up to 70% Off)

Aloha Yoga and Hula

Chandler

Students of all ages can tone muscles and boost flexibility with vinyasa, yin, or restorative yoga classes

$99 $30

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10 Boot-Camp Classes or One-Month Boot-Camp Program at Impact Boot Camp (Up to 87% Off)

Impact Boot Camp

Chandler

Junior Olympic gold medalist leads a team of trainers who motivate boot campers through high-energy workouts with varied training methods

$150 $19

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Bollywood, Fitness Dance, or Yoga Classes at Inspiration Dance Institute (Up to 57% Off). Six Options Available.

Inspiration Dance Institute

Chandler Gilbert

Classes teach the physically demanding art of expression through movement; tone muscles, build stamina, and burn fat

$80 $39

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One or Three Months of Unlimited CrossFit at CrossFit Crew (Up to 69% Off)

CrossFit Crew

Chandler

Community-oriented classes for all levels, from out-of-shape newbies to Navy Seals, focus on ever-changing functional-fitness workouts

$95 $39

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Intro Class and Three or Seven Aerial-Fitness Classes at Tough Lotus (Up to 51% Off)

Tough Lotus

Tough Lotus, LLC.

Aerial gyms suspended from the ceiling support students, who perform aerial moves to increase strength and flexibility

$55 $27

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2, 4, or 6 Training Sessions with Consultation and Nutrition Guide at Spartan Training (Up to 79% Off)

Spartan Training

Chandler

After a consultation, seasoned trainers lead clients through high-intensity training sessions and sling helpful nutritional advice

$230 $49

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One or Two Months of Unlimited Fitness Classes at Studio J Pilates – Chandler West (Up to 65% Off)

Studio J Pilates Chandler West

Chandler

Instructors lead small groups of students through barre and Pilates mat classes to help them burn calories and tone their physiques

$150 $59

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Three- or Six-Week Fitness Program at Gym Free Fitness (Up to 68% Off)

Gym Free Fitness

Chandler

Fitness experts help students get fit with a scalable exercise and weightlifting plan tailored for each individual client

$154 $49

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Traditional Japanese Karate for One of Three at Arizona Shotokai USA (Up to 97% Off)

Arizona Shotokai USA

Chandler

Up to three family members learn self-defense techniques and discipline with membership in karate studio

$620 $19

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One- or Three-Month Martial-Arts Class Membership with Uniform at Phoenix Quest Center for Martial Arts (Up to 72% Off)

Phoenix Quest Center for Martial Arts

Chandler

Martial-arts center fosters personal development in adults and children while teaching realistic self-defense skills

$139.95 $39

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$275 for $500 Worth of Services at Wonderfully Made Personal Training

Wonderfully Made Personal Training

Fox Crossing

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $275

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One- or Two-Months of Unlimited Boot Camp Classes at Fitness Works Athletic Clubs (Up to 78% Off)

Fitness Works Athletic Clubs

Multiple Locations

Students build muscle and burn fat during intense fitness classes

$179 $49

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$34 for $75 towards 10 Classes — Elevate Martial Arts

Elevate Martial Arts

Chandler

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $34

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$54 for $120 Worth of Services at Marc Richi's Martial Arts Academy

Marc Richi's Martial Arts Academy

Chandler

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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10 or 20 Whole-Body Vibration or Yoga Classes at Vibetality (Up to 75% Off)

Vibetality

Chandler

Whole body vibration—a technology pioneered by NASA—fits 90 minutes worth of exercise into 15-minute sessions

$180 $49

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$33 for 10 Yoga Classes at Sumits Yoga (Up to $140 Value)

Sumits Yoga

Chandler

During classes in a heated studio, students of all abilities flow through detoxifying and strengthening postures

$140 $33

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30-Days of Unlimited Group Yoga Classes for One or Two People at Inner Vision Yoga (Up to 82% Off)

Inner Vision Yoga

Multiple Locations

Students of all ages and abilities choose from a roster of more than 100 yoga classes, divided across two locations

$139 $29

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Two 60-Minute Strength and Conditioning Classes from Elite Sport & Fitness (65% Off)

Elite Sport & Fitness

Chandler

From the merchant: Total Body Fitness training with Certified expert trainer Vern.Nicholas@elitesf.com VISION-DESIRE-RESULTS

$160 $56

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5, 10, or 20 Yoga Classes at Desire Yoga (Up to 66% Off)

Desire Yoga

Desire Yoga

Located inside a martial-arts facility, yoga studio focuses on building strength, balance, and flexibility while limiting injuries

$50 $17

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One or Two Months of Unlimited CrossFit Classes at Tribal CrossFit (Up to 74% Off) 

Tribal CrossFit

Chandler

Daily workouts feature constantly varied functional movements performed at high intensity, keeping the mind and body fully engaged

$140 $39

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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One, Two, or Three Months of Jiu-Jitsu, MMA, Kickboxing, or Judo at Jay Pages Jiu-Jitsu & MMA (Up to 79% Off)

Jay Pages Jiu-Jitsu & MMA

Chandler

Studio lead by martial artist with black belts in multiple disciplines offers judo, jiu-jitsu, MMA, and kickboxing classes

$120 $29

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Boot-Camp Classes with Optional Personal Training at Apollo's Ballroom (Up to 89% Off)

Apollo's Gym

Chandler

Pupils focus on weight loss, muscle building, and cardiovascular endurance during boot-camp sessions

$235 $28

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$50 for $100 Groupon — Hughes Karate-do Dojo

Hughes Karate-do Dojo

Monterey Vista

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One Month of Women's Martial-Arts Fitness Classes or Martial-Arts Party at Sandoval Karate (Up to 85% Off)

Sandoval Freestyle Karate, LLC.

Multiple Locations

Kick and punch your way through classes to improve cardio and flexibility; party is for up to 30 people, with games and breakboards

$189 $29

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Two Weeks of Unlimited Yoga Classes at HeART and S.O.A.L Yoga (70% Off)

Heart And Soal Yoga

Chandler

60-minute room temperature classes for beginner, intermediate, and advanced students. Essential oils and guided meditation.

$50 $15

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$29.99 for Three-Month Youfit Membership at Youfit Health Clubs ($98.99 Value)

Youfit Health Clubs - Gilbert

Multiple Locations

Members gain unlimited access to participating Youfit locations, including group exercise classes and half-price beverages

$98.99 $29.99

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Two or Four Private Personal-Training Sessions at Underground Fitness (Up to 68% Off)

Underground Fitness

Desert Ridge

A trainer takes the reins during workouts, which are customized to suit your needs

$160 $51

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Select Local Merchants

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
N Swan Rd. & E River Rd.
Tucson,
AZ
US
Before getting married, Tony and Marcy Brown both held impressive fitness records. Tony moved from a personal-training career to teaching yoga, and Marcy—a seasoned law-enforcement officer and former owner of a personal-training studio—kept her finger firmly on the pulse of gym trends. The pair decided to captain CrossFit Purgatory after becoming convinced of CrossFit's superiority over other popular health regimens. Now, they welcome guests of all ages and abilities to participate in their WODs (Workouts of the Day), emphasizing the values of community and commitment for those trying to rewrite their physical limits. CrossFit Purgatory rejects superfluous furnishings in favor of a tough, minimalist vibe, decked out in functional training equipment such as kettlebells, Olympic rings, medicine balls, and mammoth bones. The gym's industrial feel is offset by the warmth of its occupants, who welcome new members to tackle the day's routine with open, sweaty arms. Because CrossFit maneuvers are universally scalable, anyone can adjust them to suit their strength level—the coaches have guided patrons from sports competitors to complete newbies to 2010 Biggest Loser contestant Jessica Delfs.
4500 E Speedway Blvd
Tucson,
AZ
US
Andrew Clark started his career at Performance Executive Fitness as a front-desk clerk. He put in the work, getting a personal-training certification and honing his rehabilitation skills as a trainer—dedication that resulted in his current position as gym owner. Andrew now leads a staff of trainers and consultants that help him chart custom fitness and nutrition services ranging from private workout sessions and sport camps to small-group conditioning programs. Each program focuses on helping clients achieve sound physical functioning, including functional-movement screenings and oiling joints with Powerade. Multiple media sources have highlighted the efficacy of Andrew's regimens, which took The Morning Blend's reporter Alex Miranda from a 125-pound bench press to 165 pounds in three months. Clients can enjoy the benefit of this expertise without disappearing into the crowd, since the gym has a member cap of 200 to prevent overcrowding and cultivate an atmosphere of community support and camaraderie.
2951 N Swan Rd, Ste 101
Tucson,
AZ
US
The certified trainers at Ventana CrossFit don't subscribe to gimmicky quick-fix weight-loss programs and fad diets. Instead, they value long-term lifestyle changes achieved through hard work and dedication, motivating their clients to change how they look at themselves and their overall wellness. In each class, they lead small groups of students through the high-intensity Workout of the Day, which challenges different muscle groups each time the sun rises to prevent fitness plateaus. These total-body toning exercises are based on CrossFit's nine fundamental movements, including squats, shoulder presses, and dead lifts. The trainers take a custom approach to classes and can scale exercises to suit students of all ages, fitness levels, and character classes—from the feeble sorcerer to the burly barbarian. In addition to performing the foundational moves, students also swing kettlebells, heave medicine balls, and jump rope to carve a lean, toned physique.
6875 E Sunrise Dr
Tucson,
AZ
US
Randy Brown was overweight at 274 pounds and 44% body fat and felt uncomfortable with his body. When a friend encouraged him to try boot camp, he reluctantly joined. Through hard work and with support from his instructor, he transformed his body and felt better than ever before. Today, Randy is a certified personal trainer weighing in at 187 pounds with 7% body fat and wants to help others do what his instructor helped him to do years ago: get in shape, gain confidence, and whistle Beethoven's Symphony no. 9. Through the years, he has grown Brown's Boot Camp from one class of 25 students to 14 different camps, and some of his students have gone on to become personal trainers themselves, which speaks to the success of his workout regimen and the camp's communal atmosphere. Randy's program focuses on improving total fitness, which not only includes strength, cardio, and flexibility but also nutritional counseling. Brown also offers one-on-one personal training and chef services.
6330 N. Campbell Ave.
Tucson,
AZ
US
The trainers at Bodyzen Boot Camps know many workout environments can be intimidating. That's why their outdoor boot-camp sessions are brief, entertaining, and adaptable, featuring exercises with three stages of intensity to suit different strength levels. The 30- to 45-minute classes include kettlebell swings, cardio drills, and bodyweight moves designed to torch fat from physiques of all builds. During the camp's vigorous intervals, instructors patrol their troops with a personal trainer's eye and tailored advice. They continue the trend of individualized treatment after class, when they open the floor for questions and six-pack show-and-tell. Though they devote much of their energy to fast-paced routines, staff members also highlight the value of proper nutrition. Each camper receives a nutritional manual and a six-week meal plan to guide eating escapades, and optional body-composition analyses keep them up-to-date with their own progress.
400 S Sarnoff Dr
Tucson,
AZ
US
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