Since she was a teenager, Sandy Davenport’s determination to stay physically fit has earned her a resumé full of accomplishments, which include authoring her own fitness and lifestyle manual, designing corporate-wellness programs, and winning the Ms. Alabama Bodybuilding Championship twice. After a car accident left her injured, she discovered Zumba's invigorating, low-impact fitness system to keep herself in shape while she recuperated. Her fascination with the fun, energetic workout inspired her to become a dance-fitness instructor, seeking out training from Zumba architect Beto Perez.
Today, Sandy calls upon her extensive training and experience in Latin and ballroom dance to lead exercisers of all abilities through Zumba's fun, easy-to-follow dance moves. In her studio's friendly, judgment-free environment, students feed off the contagious energy of pulsing music with Latin and international dance moves while cutting rugs to reach their fitness goals.
Foot and ankle specialist Dr. Joe Griffin tackles orthopedic and sports-related symptoms, diabetic foot management, and problems affecting the nerves, skin, and nails. His office, which is growing with its field, is outfitted with helpful podiatric technology including lasers that banish fungus, plantar warts, and scarring, and it includes corrective shoes in both traditional and coal-powered versions. Though his site reveals a rotating collection of testimonials from patients who praise Dr. Griffin's work at Coastal, the podiatrist also spends time away from his practice to treat patients at Thomas Hospital and Thomas Medical Center, as well as South Baldwin Regional Medical Center.
Jason's Fitness has locations in Mobile & Foley. We offer 24-Hour access health club memberships, One-On-One personal training, Home Fitness Equipment and Nutritional Product Sales. "Everything you need to look and feel your very best!" Home of SouthFit TV!
Overseen by Doctor of Chiropractic Kevin Hogan, Health Focus Chiropractic strives to oust vexing ailments from backbones and joints. After a consultation, a doctor gauges backbone health during a meticulous exam, during which they inspect clients' reflexes, posture, turning and bending prowess, and fluency in the dialect of pretzel. If needed, x-rays can then chart where wayward spines have gone awry by scoping for misaligned vertebrae and other symptom sources. A tailored adjustment endeavors to straighten errant disks with precise manual manipulation, which may relieve physiques of chronic pain, loosen knotted tissue, and improve the body's range of motion for a competitive edge in 5K crab-walk marathons.
The Fitness Facility you've been waiting for... We offer brand new, state of the art equipment in a clean, friendly environment. Watch your own 17" tv screen while you do your cardio. Workout on the cleanest, non intimidating equipment you have ever seen. Change your workout up with the cable machines, free weights and