Crossfit in Folsom

Up to 92% Off CrossFit Classes

CrossFit

Roseville

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

79% Off Unlimited CrossFit Classes

Crossfit Direction

Cresthaven

$120 $25

Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more

Up to 89% Off at CrossFit Echelon

CrossFit Echelon

Rocklin

$160 $19

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

Up to 92% Off CrossFit Classes

Rocklin CrossFit

Rocklin

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 70% Off CrossFit Classes

Empire Mine CrossFit

Auburn

$75 $30

The daily rotating workouts are adaptable by load and intensity for all ages and fitness levels; focus on strengthening body and mind

$44 for $125 at Crossfit Liberatus

Crossfit Liberatus

Newcastle

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Unlimited CrossFit Classes

CrossFit Sacramento

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

76% Off Women's CrossFit Classes

CrossFit Iron Mile - Natomas

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

87% Off CrossFit Classes

CrossFit Natomas

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 82% Off CrossFit Classes

MVMNT CrossFit

Arden - Arcade

$150 $29

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

86% Off CrossFit Light Classes

CrossFit Envy

Southeastern Sacramento

$180 $25

(5)

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 68% Off at CrossFit Galt

CrossFit Galt

Galt

$90 $29

Enthusiastic instructors lead students of all fitness levels in high-intensity, ever-changing workouts of the day

Up to 74% Off Cross-Training

Davis Swim & Fitness

Davis

$150 $45

(17)

Intense cross-training classes taught by experienced level 1 CrossFit instructors and certified personal trainers six days a week

Up to 61% Off at CrossFit Central Valley

CrossFit Central Valley

CrossFit Central Valley

$150 $65

Memberships grant unlimited access to daily CrossFit classes

Up to 56% Off Gym Access and Fitness Classes

Your Body Works

Fairfield

$69 $32

(10)

Gym houses ellipticals, strength-training machines, and free weights; spin, core, and sculpting classes, as well as high-intensity CrossFit

Up to 74% Off CrossFit Classes at Crossfit Continuance

Crossfit Continuance

Brentwood

$160 $49

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

Up to 65% Off CrossFit

CrossFit Modesto

Modesto

$160 $59

Energetic trainers from the Bucheli-Choate family motivate their trainees with high-intensity bouts of strength, cardio, and conditioning

Up to 76% Off Crossfit Classes in San Ramon

Crossfit Drive

San Ramon

$160 $39

Fitness guru Travis Sleighter tailors high-intensity workouts to suit students of all fitness levels

61% Off CrossFit Classes at 510 CrossFit

510 CrossFit

Richmond

$75 $29

Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens

Select Local Merchants

Following the CrossFit ethos, Rocklin CrossFit designs high-intensity workouts that build strong, resilient bodies. Depending on their fitness level, participants may begin the muscle-manufacturing process with exercises that use only their body weight, such as squats, pushups, and tonguestands. As tone and technique improve, trainers tack on tonnage with the sonorous bells, dumb, and kettle bars, as well as plyometric boxes and medicine balls. Cardio blasters such as rowing, running, and rope jumping are also indigenous to workouts.

1126 Sibley Street
Folsom,
CA
US

In V3 CrossFit's 8,000 square foot gym, coaches commit themselves to each student's success. They start off by teaching students the ins and outs of CrossFit, which is a system of functional movements performed at a high intensity. When exercisers get a strong grasp on the workout regimen, instructors tailor sessions to each individual's physical abilities. To keep muscles on their toes, workouts change daily and may include a surprise combination of weightlifting, rowing, and rope-climbing, which all require functional movements.

With guidance from the gym's team, the CrossFit program can help prepare bodies for any kind of physical activity. That includes strenuous labor, high-impact sports, and daily activities, such as pushing around your pet boulder in a baby stroller. V3 CrossFit's commitment to each student doesn't end with the workout, though. The fitness experts also provide nutritional advice as well as encouragement and motivation every step of the way.

8848 Madison Avenue (Back behind the Raley's at the Corner of Madison & Hazel)
Fair Oaks,
CA
US

At Hybrid Fitness, an 8,000-square-foot facility, Sean Tribble, a purple belt in Brazilian jujitsu, assists by teaching his grappling art. Personal trainer Amanda Staudinger rounds out clients' training regimens with a cardio cross-training class designed to get participants in fighting shape, with strong limbs, a powerful core, and hands replaced with bricks.

Hybrid fitness tones both adults and children, and its instructors often take their classes outside. Hybrid offers fun Zumba classes, which tone bodies to the beats of Latin music, as well as muay thai, brazilian jiujitsu, boxing, and fitness conditioning.

120 Church St
Roseville,
CA
US

At Life Changer Training Institute, rather than leaving clients stranded on the sprawling gym floor, trainers guide them toward their fitness goals. They start with a consultation, taking stock of clients’ goals and assessing their current fitness level. Once clients have a solid understanding of where they are and where they want to be they can jump into the schedule of classes to whip themselves into shape. TRX sessions rely on suspension training to tone muscle and boot camps challenge the whole body in a supportive group setting.

7251 Galilee Rd
Roseville,
CA
US

At CrossFit Restore, the staff doesn't mind if moves such as double-unders, K2E sit-ups, and burpees aren't already in your vocabulary. For beginners, owner Jason Murray and his team run special CrossFit On-Ramp classes that introduce CrossFit's moves and teach safe lifting techniques. Once participants grasp the fundamentals, they're free to attend whichever CrossFit classes they'd like. To keep everyone engaged over time, daily workouts offer a continually changing lineup of functional exercises.

1101 Plumber Way #105
Roseville,
CA
US

Candles flicker and a fireplace roars near the entrance to Body Heat Hot Pilates & Yoga, signaling that balmy temperatures warm the classrooms within. The thermostat reaches at least 95 degrees during the studio’s classes, which include flowing yoga routines that strengthen the entire body and Pilates mat workouts whose isometric exercises sculpt the limbs and core. In addition to promoting relaxation, the heat makes muscles more pliable, which helps bodies to explore their full range of motion as they stretch and balance. Pores sweat throughout the workout, removing bodily toxins and waste products such as lactic acid and carbon dioxide. To keep the space smelling as fresh as a mentholated dunk tank, staffers sanitize the eco-friendly floors between each session. After class, students can unwind in showers stocked with complimentary towels, peruse a boutique filled with clothing, lotions, and yoga mats, or sniff each of the studio’s flower arrangements.

6624 Lonetree Boulevard, Suites 100
Rocklin,
CA
US