Personal Trainer in Folsom

3 or 10 One-Hour Training Session at B All In Fitness (Up to 70% Off)

B All In Fitness

Orangevale

Trainer motivates client to build stamina, strength, and fitness through a variety of in-doors or out-doors exercises

$150 $45

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Two, Four, or Six Personal-Training Sessions at Anker Fitness (Up to 88% Off)

Anker Fitness

Anker Fitness

Personal trainer Ian Anker enthusiastically coaches exercisers through CrossFit-influenced and body building workouts

$192 $29

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Three or Six Personal-Training Sessions at Mpressionz Fitness (Up to 60% Off)

Mpressionz Fitness

Roseville

Personal-training sessions help clients push past fitness plateaus to accomplish individual goals

$120 $50

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$125 for $250 Towards Personal Training with Alex Hansen

Alex Hansen

Roseville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $125

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$100 for $200 Groupon — Coach M Personal Training

Creative Fitness Horizons

Roseville Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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4, 7, or 10 Personal-Training Sessions from Fucci Fitness (Up to 75% Off)

Fucci Fitness

Granite Bay

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

$200 $60

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Wilson Personal Training (65% Off)

Wilson Personal Training

Roseville

Two full workouts, body analysis, take home workout, and nutritional counseling

$225 $79

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Fitness Consultation and Two or Four Personal-Training Sessions at TJ Weber Personal Training (Up to 66% Off)

TJ Weber Personal Training

New Fire Fitness Studio

Following a fitness consultation, a certified personal trainer helps create an individualized exercise regimen

$110 $49

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Fitness Assessment and Customized Workout Plan at Zero to Fit (64% Off)

Zero To Fit

Roseville

From the merchant: Applied Fitness Science helps our clients alleviate aches and pains preventing them from living life to the fullest.

$70 $25

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$120 for Four One-on-One Personal Training Sessions — Oasis of Rocklin Fitness Studio

Oasis Of Rocklin

Rocklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $120

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Six Training Sessions from Armour fitness (67% Off)

Armour Fitness

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$125 $35

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$20 for $40 Groupon — Untamed Strength

Untamed Strength

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$75 for 30 Days of Unlimited Classes — Starke Fitness

Stärke Fitness

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$79 for a Six-Week BRIK Fitness Program at Kaia F.I.T. ($249 Value)

Kaia Fit Franklin

Laguna Stonelake

Six-week sessions put women through rotating regimens of plyometrics, cardio, and strength training to work every muscle group

$249 $79

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Six Training Sessions from Tyler Scott Fitness Personal Training (55% Off)

Tyler Scott Fitness

Vacaville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$490 $220

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Two Personal Training Sessions at Erika's Fitness (65% Off)

Erika's Fitness

Walnut Creek

From the merchant: Includes a consultation, testing and personal training.

$160 $56

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$49 for One Fitness Evaluation and Three Personal-Training Sessions at Peace of Mind & Body ($300 Value)

Peace of Mind and Body

Walnut Creek

Personal trainers empower clients with a holistic approach that encourages healthful nutrition, regular exercise, and emotional support

$300 $45

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$20 for $65 Worth of Personal Fitness Program — GetuFit Welness Center

Getufit Welness Center

Modesto

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $20

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Detailed Physical Assessment and Workout (65% Off)

Custom Body Personal Training

Hercules

Detailed Physical Assessment, plus one 30-minute complete fitness workout with an expert trainer.

$85 $30

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6 Weeks of Unlimited Boot-Camp Classes from Dedicated 2 Fitness (55% Off)

Dedicated 2 Fitness

Hercules

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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10 Personal-Training Sessions from Healthy Living Clinic (50% Off)

Healthy Living Clinic

Pinole

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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$5 Buys You a Coupon for A Body Blast Class For Only $10 And 23% Off Of 4 Additional Classes at Training By Shola

Training By Shola

Elmwood

For $5, receive a coupon for fitness class

$5

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Three Personal-Training Sessions and a Dietary Consultation from Body By Bijhan (70% Off)

Body By Bijhan

Carson City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

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Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

700 Oak Avenue Pkwy.
Folsom,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

820 Halidon Way
Folsom,
CA
US

30 Day-Bootcamp enlists an array of dynamic exercises to blast calories, sculpt muscles, and bolster confidence with women’s fitness and self-defense classes. During fitness and weight-loss boot-camp sessions, instructors guide clients through 45-minute circuits that combine light strength training, plyometrics, cardio exercises, Pilates, and intense cheeseburger slandering to build endurance and foster trimmer, healthier bodies. The training center also imparts self-defense strategies, ranging from the exercise-oriented cardio kickboxing to the more in-depth assailant vanquishing taught in krav maga tactical self-defense sessions. Classes are conducted indoors and outdoors across multiple Bay Area locations, and clients can also enlist in personal training sessions for one-on-one instruction.

24988 Blue Ravine Road
Folsom,
CA
US

Students should bring: Mat, towel, and water

Average class length: 60?90 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2013

Good for beginners: Yes

Parking: Parking lot

Yoga Muse's owner, Rozlyn, has worked out pretty much her whole life. She played organized sports in high school and joined a CrossFit gym in her 30s. But it wasn't until she found yoga that she felt she had truly connected to herself. That's because according to Rozlyn, yoga's main intention is to help people get to know themselves and seek peace in their everyday lives?it just so happens to also have the added benefit of toning muscles and boosting flexibility.

At her studio, Rozlyn's instructors teach classes such as Power Vinyasa Flow and Yin yoga, as well as private yoga sessions. She believes these classes motivate members because they're "about becoming strong and comfortable in the body that has been given to you."

7700 Folsom-Auburn Road
Folsom,
CA
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

1007 E Bidwell St
Folsom,
CA
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

9500 Greenback Ln.
Folsom,
CA
US