Running in Folsom

Select Local Merchants

Established: 2010

Reservations/Appointments: Recommended

Staff Size: 2?10 people

Average Duration of Services: 1?2 hours

Brands Used: Nike - Gatorade - Garmin - GoPro

Handicap Accessible: Yes

Parking: Parking lot

Most Popular Attraction/Offering: 5K Color Runs and Fitness Coaching

Recommended Age Group: All Ages

Though some participants choose to run and others to walk, everybody who participates in the Color Dash experiences a transformation. As participants make their way through the 5K Color Dash and UVSplash courses they are subjected to bursts of color; additional events include Zombies by Color Dash, which adds the undead to the equation. Though the color will wash away, the memories will remain forever in the minds of all participants who aren't goldfish. Proceeds from Color Dash events benefit local children's charities and organizations.

1937 Tyndrum Lane
Folsom,
CA
US

Through group running sessions, NMotion Sports provides knowledge and support that runners might not otherwise receive when training solo. Experienced coaches ease newcomers into the rigors of running with wisdom on common topics, explaining why it's important to select good running shoes even though gazelles don't always wear them and they still love running. Seasoned runners can join groups tailored to their experience level, partaking in biweekly trail runs with kindred spirits.

705 Gold Lake Drive
Folsom,
CA
US

Instead of emphasizing the fastest running times, The Sports Authority 5K Color Fun Run focuses on something else: fun. During the family-friendly event, participants jog around the fairgrounds armed with packets of nontoxic colored powder, dousing fellow runners in all manner of hues. But even those who are the best at dodging don't stand a chance while sprinting past the four color stations along the route, at which volunteers have been trained to make runners look like they battled a rainbow and lost. In addition to the sound of their own joyous yelps, participants run to a heart-pumping soundtrack created by a live DJ. At the conclusion of the 5K, runners can boogie along with a live band and sample food and drinks from concession stands. Portions of proceeds will be donated to a local charity.

800 All America City Boulevard
Roseville,
CA
US

The experienced, multisport coaches at Total Body Fitness teach a multitude of swim, bike, and running courses engineered to quickly get students into shape and improve their triathlon performance. Courses range from open water swims and cycling clinics to boot camps designed to transform bodies.

60 Saxony Court
Roseville,
CA
US

Racers swing across a custom-made monkey bar as a bath of wet, gooey mud awaits them if they should lose their grip and fall. They come dressed in trash bags to keep clean or go shirtless to soak up as much muck as possible. Either way, the NorCal Mud Run challenges athletes with an extreme outdoor course to test their endurance while inspiring an esprit de corps among its participants. Racers bound through each obstruction in groups and can always take advantage of the bypass route that winds its way around each obstacle should they not feel up to the task.

13211 Jackson Rd.
Sloughhouse,
CA
US

3140 Peacekeeper Way
McClellan,
CA
US