Things To Do In Folsom

Up to 74% Off Yoga at Yoga Muse

Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

Up to 78% Off Children's Dance Lessons

Cynthia's Dance Center

Folsom

$115 $25

Studio led by an experienced dancer teaches ballet, jazz, tap, and lyrical performance to kids 2.5 years and older

Up to 79% Off at Opt In Fitness at Robinson's Taekwondo

Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

Up to 55% Off Wine-Glass-Painting Class

American Visions Art Gallery

Folsom

$75 $34

(6)

Ideal Mother's Day outing pairs instructional painting and 16-ounce glass of wine; includes art supplies, snacks, and a beverage

The Dailey Method – Up to 73% Off Barre Classes

The Dailey Method

Multiple Locations

$180 $49

(21)

Boost core strength, flexibility, and physical awareness while focusing on posture; locations include a new location in downtown Sacramento

Up to 87% Off Martial Arts Classes

Eastern Ways Martial Arts

Multiple Locations

$150 $19

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

67% Off Italian Cooking Classes at Sergio's Steak and Seafood

Sergio's Steak and Seafood

Folsom

$118 $39

Learn to prepare staples of Italian cuisine before savoring a variety of Italian wines

Up to 58% Off Dance or Gymnastics Classes

Tricks Gymnastics, Dance, and Swim

Multiple Locations

$64 $27

(5)

Preschool to school-aged kids stay active and hone new skills throughout four dance or gymnastic classes helmed by expert instructors.

54% Off Swim Classes

Marlin Swim School

Folsom

$85 $39

Instructors teach basic swimming skills to kids as young as 3 in small groups of two to four children per instructor

Select Local Merchants

When Joan Barnes founded Gymboree Play & Music in 1976, she envisioned a facility where parents and children could play together in a safe and age-appropriate environment. In the following decades, Gymboree spread to more than 30 countries across the globe, helping youngsters from infants to 5 years old develop cognitive, physical, and social skills.

The company's instructors lead classes such as Play & Learn, its flagship course, in which parents and kids move through a seven-level program filled with storytelling, play activities, and debates on the merits of sandwich crust. Talented staffers also prep youngsters for school and foster development in areas such as music, art, and sports. Throughout all classes, they make use of custom play equipment designed by acclaimed playground designer and seesaw-tamer Jay Beck.

9580 Oak Avenue Parkway
Folsom,
CA
US

This is not a 'mainstream' zoo," notes Folsom City Zoo Sanctuary on their website. "People who 'don't like zoos' are generally comfortable here." Perhaps that's because the center is more animal sanctuary than public zoo. Since 1963, it has taken in wild animals that have been injured in the wild, orphaned at an early age, or rejected as exotic pets by their owners. The sanctuary's staff provides lifelong homes for these animals, not only keeping them fed and cared for, but also engaging their mental and physical abilities through creative enrichment activities. Of course, education is a major focus, as well, which is why they invite visitors in to meet their boarders. The black bear exhibit showcases a few of these rescued creatures. Its glass viewing panels look into the habits of bears such as Sequoia, who was dropped off anonymously at a wildlife facility, and Marty, who was shot in the hip. Elsewhere, rescued red-tailed hawks perch inside an aviary, and a canine area showcases wolves, dogs, and everything in between.

North American species such as these occupy most of the habitats, but zookeepers also rescue the occasional exotic animal. They saved Orinoco, a squirrel monkey that came from a research facility, and Misty and Pouncer, a pair of mixed species tigers rescued from an illegal breeding facility. By telling these stories, the zookeepers hope to discourage the public from keeping wild animals as pets. Instead, they invite visitors to take active roles through volunteer initiatives and a junior zookeeper program.

403 Stafford Street
Folsom,
CA
US

Through group running sessions, NMotion Sports provides knowledge and support that runners might not otherwise receive when training solo. Experienced coaches ease newcomers into the rigors of running with wisdom on common topics, explaining why it's important to select good running shoes even though gazelles don't always wear them and they still love running. Seasoned runners can join groups tailored to their experience level, partaking in biweekly trail runs with kindred spirits.

705 Gold Lake Drive
Folsom,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

700 Oak Avenue Pkwy
Folsom,
CA
US

Andy Siebert floated in the water, weightless—almost as if in outer space—and watched as all 40 feet of a Galapagos Island whale shark drifted past him. It’s moments like that one that Andy lives for, having devoted his life to scuba diving. He took his first dive as a teenager, but didn’t take the sport seriously until he turned 42, at which point he began his journey to log more than 3,000 dives.

Now, as owner of Scuba World, Andy works to help others discover their love of the underwater sport. One part retail shop and one part scuba-diving school, the PADI five-star IDC dive center is chock-full of gear for purchase and rental, as well as expert instructors who teach classes for divers of all levels, including instructor-level classes. Their classes range from beginner discovery sessions to open-water-certification courses to rescue-diver classes for the more advanced diver who is worried about all those fish in the ocean who need help getting out. Andy’s wife and partner, Lynn Siebert, plans trips that take divers to waters all over the world, including the nearby Monterey Bay and more far-flung expeditions in Micronesia.

1200 Riley Street
Folsom,
CA
US

Groups meet at Camp Lotus for a brief orientation and safety prep before the rafting rally down to Lake Folsom begins. Ideal for all skill sets, CRA's program accommodates passengers ages seven and up. The four-hour journey shoves off into a gentle warm-up section of class-II waters to prepare for the gorge's jostling class-III rapids. Fourteen-foot self-bailing rafts equipped with first aid, river-rescue kits, and Coast Guard–approved life jackets safely seat eight passengers plus an expert guide. As a team, the boatload of adventurers navigates the water like a squirrel surfing in a washing machine, punching through white caps and splashing about wavy highs and lows along the 12-mile route. All gear is included, and participants are only required to pack products that make the trip more pleasurable (swimsuit, drinking water in a durable bottle, sunscreen, shoulder-mounted boom-box, and a dry change of clothes).

2795 East Bidwell Street
Folsom,
CA
US