Things To Do In Folsom

1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 79% Off)

Opt In Fitness at Robinson's Taekwondo

Folsom

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

$135 $30

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$34 for Four Weeks of Children's Dance Lessons from Cynthia's Dance Center ($105.23 Value)

Cynthia's Dance Center

Folsom

Studio led by an experienced dancer teaches ballet, jazz, tap, and lyrical performance to kids 2 years and up

$105.23 $34

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Wine-Glass-Painting Class for Two or Four Plus Complimentary Wine at American Visions Art Gallery (Up to 55% Off)

American Visions Art Gallery

Folsom

Ideal Mother's Day outing pairs instructional painting and 16-ounce glass of wine; includes art supplies, snacks, and a beverage

$75 $34

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Two Months of Fitness Classes at Curves Orangevale (Up to 81% Off)

Curves Orangevale

Curves Orangevale

Classes include Zumba, Body Basics, And Jillian Michaels–inspired circuit training

$98 $19

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Two Months of Kids' Creative-Movement or Pre-Ballet and Tap Classes at Leighton Dance Project (60% Off)

Leighton Dance Project

Folsom

7,700 sq. ft. facility with three studios and sprung floors; staff includes former members of award-winning dance companies

$90 $36

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Five or Eight Violin Classes from Billie Gonzalez (Up to 53% Off)

Billie Gonzalez

Folsom

Weekly classes with an experienced instructor teach the fundamentals of playing violin

$200 $100

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10 or 20 Zumba Classes from Zumba with Sonia (Up to 60% Off)

Zumba with Sonia

Folsom

Zumba instructor Sonia cranks up the volume on Latin and international beats during dance-fitness workouts

$50 $24.99

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Workout Program Membership for Adults and Kids at Playground Fitness (Up to 81% Off). Four Options Available.

Playground Fitness

Folsom Kids Play Park

Outdoor workout program gets the whole family active, hosting classes for parents and their children that emphasize playfulness over reps

$100 $32

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One Month of Unlimited Group Classes or Four Private Lessons at Eastern Ways Martial Arts (Up to 87% Off)

Eastern Ways Martial Arts

Multiple Locations

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

$150 $19

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Six Weeks of Unlimited Martial Arts Classes at Folsom Karate Academy (49% Off)

Folsom Karate Academy

Folsom

From the merchant: Join us for six martial arts classes; self-Defense, kickboxing, and jujitsu for kids, teens, and adults

$99 $50

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$35 for a Gnocchi-Making Class and Wine Tasting at Sergio's Steak and Seafood ($118 Value)

Sergio's Steak and Seafood

Folsom

Learn to prepare gnocchi before savoring a variety of Italian wines

$118 $35

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Four or Eight 30-Minute Music Lessons at Bach to Rock - Folsom (Up to 54% Off)

Bach to Rock - Folsom

Folsom

Fun classes teach kids and adults to sing or play guitar, drums, keyboard, or other instruments

$168 $79

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Single-Day Visit to Folsom Renaissance Faire for Two Adults or Two Adults and Two Kids (Up to 41% Off)

Folsom Renaissance Faire

Folsom Lion's Park

One-day visit brings guests face-to-face with jousters, magicians, Shakespeare, Queen Elizabeth, and family games at annual Ren fest

$32 $19

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Select Local Merchants

Founded with the goal of bolstering childhood development via confidence- and fitness-boosting programs, Tricks Gymnastics, Dance, and Swim's team of instructors keeps kids of all ages active and engaged via a host of high-energy classes. The highly skilled and friendly crew works hard to foster a nurturing environment within each class, keeping a close eye on the kids while teaching them new skills via positive reinforcement and recognition of effort. All three locations offer dance classes that introduce preschool Baryshnikovs to the world of movement and grant school-aged pupils a chance to explore various styles ranging from ballet to jazz to ballroom hokey pokey.

Meanwhile, experienced coaches man gymnastics programs designed to combat inactivity and encourage healthy lifestyles. Young ones aged 0–5 burn excess energy and hone flexibility during Tumblebunny classes, and big kids build strength and character thanks to both noncompetitive and competitive programs. A variety of special events include date nights that enable parents to sneak off for an evening of fun while their progeny plays at the gym. The Folsom location further fortifies its kinetic curriculum with swim programs focused on teaching pupils the essentials of water safety and basic swimming techniques. Paddlers grouped into classes by age hop into the crystalline pool, splashing about in waters kept at a balmy 89 degrees to ward off loitering snowflakes.

370 Plaza Dr
Folsom,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

700 Oak Avenue Pkwy.
Folsom,
CA
US

A competitive runner and a figure-skating sports enthusiast respectively, Stacey Armijo and Sandra Lemos have always been physically active. However, it wasn?t until they discovered the Dailey Method?s unique blend of Pilates, ballet, and yoga that both realized their fitness regimens weren?t properly balanced. Both athletes went straight to the source?the method?s founder, Jill Dailey?to kick-start their teacher training, knowing even then that they had found their calling.

Following in Jill?s footsteps, Stacey and Sandra help students of all abilities strengthen and stretch their bodies? major muscle groups. Their low-impact classes are designed to build up the core muscles, develop long lean muscle, align the spine, and tone lean limbs, all while challenging the mind, body, and spirit to touch their proverbial toes. The instructors focus on proper posture and alignment throughout each class to stave off injury and improve their charges? ability to walk a tightrope over flames while balancing a stack of books on their heads.

The Dailey Method?s Roseville and Folsom studios are equipped with locker rooms with full showers, and both offer complimentary childcare services. The new location in downtown Sacramento offers weekday power lunch express classes, as well as a full locker room and showers.

2766 E Bidwell
Folsom,
CA
US

Andy Siebert floated in the water, weightless—almost as if in outer space—and watched as all 40 feet of a Galapagos Island whale shark drifted past him. It’s moments like that one that Andy lives for, having devoted his life to scuba diving. He took his first dive as a teenager, but didn’t take the sport seriously until he turned 42, at which point he began his journey to log more than 3,000 dives.

Now, as owner of Scuba World, Andy works to help others discover their love of the underwater sport. One part retail shop and one part scuba-diving school, the PADI five-star IDC dive center is chock-full of gear for purchase and rental, as well as expert instructors who teach classes for divers of all levels, including instructor-level classes. Their classes range from beginner discovery sessions to open-water-certification courses to rescue-diver classes for the more advanced diver who is worried about all those fish in the ocean who need help getting out. Andy’s wife and partner, Lynn Siebert, plans trips that take divers to waters all over the world, including the nearby Monterey Bay and more far-flung expeditions in Micronesia.

1200 Riley Street
Folsom,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

820 Halidon Way
Folsom,
CA
US

My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level?starting as young as 6 weeks?and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.

717 E Bidwell St
Folsom,
CA
US