Championship-level karts and professional Formula 1 racers grip the asphalt turns and straights at Allen Berg Racing Schools' duo of private racing tracks. Navigating Auto Club Speedway's 13 twists and turns in a fleet of competition-grade racecars, the speed-smitten staff demonstrates the art of tire burning and swift pizza delivery. Alternatively, along Varsity Chrysler Speed Park's 1.1-kilometre track in Calgary, miniaturized karts reach up to 120 kilometres per hour while staying inside the new-and-improved safety barriers. During the road-car program, experienced instructors crank the speedometers of street-legal cars to teach students the art of lapping, slalom, and how to achieve speedy drive-thru chicken-nugget orders. At the cap of engine-revving sessions, the vehicles' HD cameras capture the full experience in an on-board video.
Night lasers, black lights, and glow sticks might tempt people to mistake a Chicka Fitness workout for a rave, but make no mistake—the Chicka Fitness crew is serious about exercise. Their unique classes incorporate dozens of props, allowing pupils to have fun while they sweat off pounds and sculpt their bodies. They use sticks for self-defense, hand targets and bats for stress relief, and even drumsticks. More provocative classes also incorporate chair workouts, dance, and belly-chain wraps.
Students should bring: Water. Yoga mat. Please do not use any lotions the day of your class.
Registration required: Yes
Good for beginners: Yes
Average class length: 90+ minutes
Number of Staff: 1?5 people
Class location: Indoors only
Guests allowed: No
Parking: Parking lot
Pro Tip: Be ready to have fun while working out.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our classes are for women only, and as such we tailor each class with women in mind. We have great music that is new for each class. And our workouts are so much fun you forget you are really getting a great workout.
What's the most radical physical transformation you've seen a client make?
The upper body and core strength.
Is there anything else you want to add that we didn't cover?
Our location is ... within the The Camp Transformation Center in Fontana. We do not have signage yet outside for Sexy Camp aka Pole Fit Camp.
With locations in 24 states, it?s safe to say Fitness 19?s approach to fitness has piqued exercisers? interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such Insanity, Zumba, yoga, Pilates, bootcamp, and more.