At Smooth Moto, a team of instructors, certified personal trainers, and licensed massage therapists help bodies slim down and let go of tension. They offer personal training from private individual sessions to group training and educational clinics, all designed to provide you the tools to improve your health and fitness.
Nelson Recinos wasn’t born a martial-arts master. In fact, his first experience with fighting was surviving on the streets of a war-plagued El Salvador. Once he escaped his situation, Recinos honed his skills with a six-year tenure in Thailand, where he learned muay thai from local masters. Eventually he came to the states to compete as a professional prizefighter, losing only 1 of 130 bouts.
Now he brings his lifetime of expertise to students at Hybrid Fitness—an 8,000-square-foot facility where he teaches both muay thai and boxing. Sean Tribble, a purple belt in Brazilian jujitsu, assists by teaching his grappling art. Personal trainer Amanda Staudinger rounds out clients' training regimens with a cardio cross-training class designed to get participants in fighting shape, with strong limbs, a powerful core, and hands replaced with bricks.
Hybrid fitness tones both adults and children, and its instructors often take their classes outside. In addition to its intense fighting classes, Hybrid offers fun Zumba classes, which tone bodies to the beats of Latin music.
Brick House Built's boot camps constantly change. Each week, certified coaches lead their classes through a new lineup of exercises, which might include resistance training, relay races, running, or levitating. In addition to their signature boot camps, Brick House Built offers a running group.
Upon entering the 25,000-square-foot Club Fit USA facility, guests are greeted by a sea of cardio equipment whirring beneath the glow of TV screens. Past the ellipticals, treadmills, and StairMasters lie Hammer and Icarian strength-training machines alongside Olympic bars and more than 6,000 additional weight plates to help guests carve out chiseled physiques. Within the combat ring, instructors lead boxing, MMA, and professional-style wrestling classes throughout the week, as well as cardio-intensive Civil War reenactments. The instructors also lead groups in myriad exercise classes, and for more personalized fat-burning routines, they work with clients in one-on-one personal-training sessions to draft custom fitness plans. Beyond the gym’s walls, the trainers strive to keep clients healthy with online nutrition tips and articles.
At Life Changer Training Institute, rather than leaving clients stranded on the sprawling gym floor, trainers guide them toward their fitness goals. They start with a consultation, taking stock of clients’ goals and assessing their current fitness level. Once clients have a solid understanding of where they are and where they want to be they can jump into the schedule of classes to whip themselves into shape. TRX sessions rely on suspension training to tone muscle and boot camps challenge the whole body in a supportive group setting.
Whether his clients are looking to recover from injuries, lose fat and gain muscle, or become competitive athletes, Jeremy of Jones Performance Fitness has programs at the ready. The experienced and certified trainer, who also boasts a master’s degree in exercise science, developed his Accelerated Fat Loss Bootcamp to combine the attention and expertise of a personal trainer with the motivational environment of a group setting. Alternatively, his Elite Sports Performance Programs aim to help athletes up their core strength, speed, and agility during the off-season.
A certified life coach and fitness trainer, Lori Ann Code has been in the fitness industry since she was 17. Her female-focused boot camps are effective, intense, and supportive. The program features a personalized exercise program, nutritional counseling, before and after body tracking, and life coaching.