Gyms in Fords

10 or 20 Group Fitness Classes at Club at Woodbridge (Up to 53% Off)

Club at Woodbridge

Woodbridge

A huge range of classes includes mat pilates, yoga, Zumba, Aquafit, TRX, spinning, and CX WORX

$80 $39

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10 or 20 Taekwondo Classes with Uniform at International Martial Arts (Up to 87% Off)

International Martial Arts

Multiple Locations

Soak up Korean self-defense techniques fit for the ring or the street in Olympic-style taekwondo classes.

$150 $20

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Adult or Kids' Kickboxing or Kids’ Karate Classes at USA Karate & Fitness Official Training Center (Up to 95% Off)

USA Karate & Fitness Official Training Center

Multiple Locations

Kids aged 3–12 learn age-appropriate karate skills & values; adults or kids practice self-defense and whip into shape in kickboxing classes

$500 $25

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Booty Camp Session or Sexy Play Pole-Dancing Workshop at Pole to Pole Fitness (Up to 52% Off)

Pole to Pole Fitness

Woodbridge

Booty Camp fitness class or two-hour workshop, which covers pole dancing, belly dancing, and chair dancing

$20 $10

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One Month of Introductory CrossFit Classes or 5 Classes at CrossFit 732 & Long Branch Crossfit (Up to 81% Off)

CrossFit 732 at Absolute Fitness NJ

Multiple Locations

Small group classes introduce new CrossFitters to the movements and techniques they need to know

$315 $60

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One- or Three-Month Gym Membership with Personal-Training Session at Retro Fitness (Up to 91% Off)

Retro Fitness

Matawan

Free personal-training session and unlimited childcare help new members ease into one- or three-month memberships

$250 $25

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10 or 20 Yoga Classes (Up to 86% Off)

Princeton Integral Yoga Institute

Multiple Locations

Certified yoga instructors lead classes seven days per week that accommodate all abilities with three different levels

$150 $32

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One Month of Unlimited Adult or Youth Boot-Camp Classes at Traditional Karate Center (TKC Dojo) (59% Off)

Traditional Karate Center (TKC Dojo)

Old Bridge

Adults and kids as young as 5 stay active and healthy through carefully designed boot-camp classes

$130 $58

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10 or 20 Martial Arts Classes at Kaizen Martial Arts (Up to 89% Off)

Kaizen Martial Arts

Multiple Locations

Instructors teach men, women, and children the elements of small-circle jujitsu, modern arnis, and kyusho jitsu

$200 $31

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Four Weeks of Martial-Arts Classes for Kids or Adults at Master Yu's Power Kick (Up to 63% Off)

Master Yu's Power Kick

Piscataway

Martial-arts masters teach classes for kids and adults that increase confidence, mental discipline, and self-defense skills

$180 $89

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5 or 10 Dance Fitness Classes at Fire House Fitness (Up to 68% Off)

Fire House Fitness

Piscataway Township

Skilled instructors guide students of all levels through high-energy hip-hop combinations to improve strength, endurance, and confidence

$60 $25

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Kids' Boxing or MMA Classes, Adult Boxing Classes, or Personal Training at Personal Best Boxing Club (Up to 59% Off)

Personal Best Boxing Club

Piscataway Township

Kids and adults are introduced to the sport of boxing with six weeks of classes and personal-training sessions for one-on-one attention

$195 $79

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Three or Six Weeks of Unlimited Martial-Arts Classes at Rock Martial Arts (71% Off)

Rock Martial Arts

Piscataway Township

Build strength and confidence in martial-arts classes for all skill levels

$120 $35

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Three or Six Kickboxing Classes and a Pair of Gloves at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Edison

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$85 $19

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Five or 10 Women's Cardio Classes at Women's Fitness (Up to 81% Off)

Womens Fitness

Edison

Classes designed specifically for women work to tone the muscles while increasing flexibility and overall health

$75 $15

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One or Two Months of Small Group Strength Training and Gym Access at Deebo Training Systems (Up to 80% Off)

Deebo Training Systems

Sayreville

Coaches customize workouts to each participant during small-group sessions; open gym includes access to trainers and equipment

$175 $41

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5, 10, or 15 Zumba or Kickboxing Classes at Zumba®FitHappensNJ (Up to 54% Off)

Zumba FitHappensNJ

Multiple Locations

Classes focus on fun, calorie-scorching moves inspired by salsa, samba, and tango, or high-intensity kicks and punches

$50 $25

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Adult or Teen Karate or Jiu-Jitsu at Malone's Kenpo Karate and Clinch Jiu Jitsu MMA & Fitness (Up to 55% Off)

Malone's Kenpo Karate and Clinch Jiu Jitsu MMA & Fitness

Woodbridge Township

Black belt husband and wife team instill teens and adults with the self-defense skills and disciplines of karate and jiu-jitsu

$50 $25

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$11 for $20 Towards One Pole Dancing Class with Polearity Fairy

Polearity Fairy

Highland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $11

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$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Individual or Family Three-Month Membership at The Gateway Family YMCA (Up to 80% Off)

The Gateway Family YMCA

Multiple Locations

Memberships include access to four area branches, fitness classes, health assessments, and access to the gym

$203 $49

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1- or 2-Month Kids' Martial-Arts Program or 5 or 10 Adult Classes at Sovereign Martial Arts (Up to 88% Off)

Sovereign Martial Arts

Multiple Locations

Experienced martial artists build confidence through self-defense techniques such as krav maga

$199 $30

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5 or 10 Fitness Classes at Always Be Training (Up to 50% Off)

Always Be Training

South River

Certified trainer leads small and medium group training classes combining strength and cardio drills

$50 $35

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Three or Six Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

North Brunswick

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$145 $45

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$75 for $150 Worth of Martial Arts — Master Young's Tae Kwon Do academy

Master Young's Tae Kwon Do Academy

North Brunswick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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10 or 20 Group Fitness Classes at Action Karate (Up to 88% Off)

Action Karate

Multiple Locations

Instructors blend self-defense and fitness into kickboxing and strength-training classes for adults

$200 $29

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Five Classes with Option for a One-Month Membership at Iron CrossFit (Up to 61% Off)

Iron CrossFit

North Brunswick

Functional varied fitness keeps bodies in tiptop shape

$89 $35

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Karate Classes with Uniform for One or Two Kids or One Adult at Family Karate Center (Up to 75% Off)

Family Karate Center

North Brunswick

Encouraging instructors guide students of all ages through karate classes designed to enhance fitness as well as self-discipline

$159 $44

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One or Two Months of Unlimited Kickboxing at Tae Kwon Do Elite (Up to 80% Off)

Tae Kwon Do Elite

North Brunswick

Men and women torch fat and get toned while kicking and pounding the stuffing out of high-quality bags in fitness kickboxing classes

$120 $29

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21-Day Fat Furnace Program for One or Two at Zen Fitness (Up to 55% Off)

Zen Fitness

Multiple Locations

Instructors motivate clients with nutritional counseling and fitness classes during workout sessions held Monday–Friday

$129 $59

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5 or 10 Kickboxing Classes at Kickboxing Jersey City (Up to 86% Off)

Kickboxing Jersey City

Multiple Locations

Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout

$90 $15

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5 or 10 Kickboxing Classes at America's Finest Karate & Kickboxing Academy (Up to 91% Off)

America's Finest Karate & Kickboxing Academy

Linden Dojo

Students burn calories and build stamina in high-impact kickboxing classes

$90 $9.50

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Elizabeth NJ (Up to 86% Off)

Kickboxing Elizabeth NJ

Multiple Locations

Students get in shape and learn defensive kicks and strikes during kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing North Bergen (Up to 86% Off)

Kickboxing North Bergen

Multiple Locations

Specialists help students of all experience levels burn calories, tone muscles, and build endurance

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Roselle Park (Up to 88% Off)

Kickboxing Roselle Park

Multiple Locations

Students build strength, stamina, and flexibility in intensive kickboxing classes

$90 $13

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5, 10, or 20 Yoga Classes at Bliss Yoga at CDE (Up to 55% Off)

Bliss Yoga at CDE

Clark

Yogis specializing in Svaroopa yoga foster deep relaxation, stress relief, and healing during classes for all levels

$75 $35

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10 or 15 Group Classes at Yoga Flow (Up to 70% Off)

Yoga Flow

Garwood

Classes include yoga, yoga-Pilates, and Zumba; sessions end with guided meditation for relaxation

$170 $59

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$55 for 10 Yoga Classes at Heads & Tails Yoga ($150 Value)

Heads & Tails Yoga

Clark

Vinyasa-focused studio features classes such as Yoga Flow, Yoga 101 for beginners, and the deep-stretching Slow Flow/Restorative

$150 $55

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5 or 10 Yoga Classes at EZential Wellness & Gurukul Yoga (Up to 68% Off)

EZential Wellness & Gurukul Yoga

Bridgewater

Yoga students of all ages can relieve stress, pain, and health issues such as high blood pressure in a wide variety of classes

$70 $25

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One Month of Kickboxing or Tae Kwon Do Classes at Fastkix Taekwondo and Kickboxing

Fastkix Taekwondo & Kickboxing

Spotswood

Kickboxing classes use martial-arts techniques to get students in shape, while tae kwon do focuses on discipline and self-defense skills

$70 $19

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Six Weeks of Fitness-Kickboxing or Kids' or Adult Martial-Arts Classes at Freedom Martial Arts (Up to 69% Off)

Freedom Martial Arts

Bridgewater

Kids and adults alike can get a feeling for the martial arts with six weeks of classes, or adults can focus on health in fitness kickboxing

$224 $69

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$176 for $320 Worth of Services at On Fire 4 Fitness

On Fire 4 Fitness

Green Knoll

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $176

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One Month of Tae Kwon Do or Cardio Kickboxing Classes at Master Yu's Black Belt Institute (50% Off)

Master Yu's Black Belt Institute

Bridgewater

Tae Kwon Do teaches sound principles of self-defense, and cardio kickboxing helps folks lose weight and build lean muscle

$130 $65

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5 or 15 Group Metabolic Training Sessions at Strive Fitness (Up to 76% Off)

Strive Fitness

Old Bridge

Group sessions combine resistance and interval training for a 60-minute workout the builds muscle and burns fat

$66.25 $20

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$100 for $200 Toward Four-Session Personal Training Trial Package — Waynes Way to Fitness

Waynes Way To Fitness

Old Bridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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One-Month of Unlimited Functional Training for One or Two at The Zone at Gold's Gym Bridgewater (Up to 62% Off)

The Zone at Gold's Gym Bridgewater

Bridgewater

Members build lean, powerful muscle and burn fat with engaging functional fitness routines

$129 $59

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12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Crossfit 1280 (Up to64% Off)

Crossfit 1280

Plainfield

Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

$175 $65

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Two-Month Gym Membership with Option for Personal-Training Session at Chiseled Health and Fitness (Up to 63% Off)

Chiseled Health and Fitness

Plainfield

Personal-training session complements a gym stocked with weight-lifting equipment

$46 $17

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5 or 10 Group Fitness Classes at Committed Truth Fitness (Up to 81% Off)

Committed Truth Fitness

Plainfield

Certified trainer and police SWAT team member scales group fitness workouts to build functional strength and burn fat

$75 $14

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One-Month Membership with Assessment for One or Two at Retro Fitness (Up to 89% Off)

Retro Fitness

East Brunswick

After an assessment by a personal trainer, work out on cardio machines while watching TV and enjoy unlimited classes, tanning, and childcare

$240.50 $29

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Fitness Classes for Adults and Kids at Fit Spot (Up to 65% Off)

Fit-Spot

East Brunswick

Fitness classes or all ages aim to improve power, agility, speed, and strength

$62.50 $22

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$24 for $48 Toward Indoor Cycling Classes — Evolution ByCycle

Evolution ByCycle

East Brunswick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$48 $24

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10 or 20 Fitness Classes at Strength and Fitness Club (Up to 75% Off)

Strength and Fitness Club

Cranford

Choose from 120+ classes per month in disciplines such as spin, line dancing, kickboxing, and Pilates

$120 $39

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Four or Eight Classes Plus Weight Loss Consult and Fitness Evaluation at Zumba Fitness New Jersey (Up to 92% Off)

Zumba Fitness New Jersey

Multiple Locations

Zumba instructors lead over 30 light-hearted, hip-swiveling workouts that raise heartbeats & tone physiques; consult & fitness evaluation

$225 $19

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Four or Eight Weeks of Combat Fitness Boot-Camp Classes with Gloves at Cranford Taekwondo Center (Up to 71% Off)

Cranford Taekwondo Center

Cranford

Certified instructors provide gloves, focus mitts, heavy bags, kicking shields, and free weights to tone bodies and build endurance

$108.20 $35

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Five Hot Yoga Classes at House Yoga (45% Off)

House Yoga

Kenilworth

From the merchant: House Yoga is a brand new studio that provides a variety of Power Vinyasa classes. You’ll feel right at home here.

$65 $36

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One-Month Gym Membership or Three Personal-Training Sessions at Fit for Life Fitness Center (Up to 74% Off)

Fit for Life Fitness Center

Cranford

Life Fitness cardio and strength equipment occupy the three-story gym; classes include Zumba, spinning, yoga, and Swift Kick

$99 $29.99

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$76 for $169 Groupon — Renagade Gym

Renegade Gym

Watchung

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$169 $76

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Three or Six Kickboxing Classes with One Pair of Gloves at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Somerset

Students punch and kick heavy bags suspended from the ceiling in high-impact kickboxing classes

$85 $19

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12 Boot Camp Classes from Somerset Fitness and Wellness (45% Off)

Somerset Fitness & Wellness

Somerset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $109

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$70 for $140 Groupon — Somerset Taekwon Do Academy

Somerset Taekwon Do Academy

Six Mile Run

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $70

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One- or Two-Month Gym Membership with the Initiation Fee and Unlimited Classes at Club Metro (Up to 81% Off)

Club Metro

Franklin Park

Both options include the initiation fee and unlimited classes

$90 $19

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5 or 10 Semi-Private FusionFit Personal-Training Sessions at Fusion Fit & Well (Up to 57% Off)

Fusion Fit & Well

Off South Middlebush Rd

FusionFit sessions feature interval and circuit training methods with core exercises, kettlebells, exercise balls, and resistance bands

$90 $39

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$225 for 10 Semiprivate Group Fitness Sessions and One Personal Fitness Assessment at Flo Fitness ($450 Value)

Flo Fitness

Westfield

Burn calories and build lean muscle in these challenging semiprivate fitness classes led by a certified trainer

$450 $225

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One- or Three-Month Individual or Peak Plus Family Gym Membership at Crunch Fitness (Up to 67% Off)

Crunch Fitness

Garwood

Free weights and cardio equipment; yoga, TRX, and Zumba group classes; open seven days a week

$88.95 $29

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Garwood

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Five Classes or 30 Days of Unlimited Classes at Aquarian Yoga Center in Westfield (Up to 74% Off)

Aquarian Yoga Center

Westfield

Yoga classes focus on breathing, body work, and meditation to improve overall well being

$79 $25

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Five, Ten, or Twenty Fitness Classes at Studio Fit (Up to 75% Off)

Studio Fit

Westfield

Burn calories and build lean muscle in cycling classes or group personal training

$180 $49

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5 or 10 Zumba Classes at Body Designs By Hollina (Up to 63% Off)

Body Designs By Hollina

Westfield

Zumba dance parties torch calories by combining cardio exercises with heart-pumping Latin beats

$45 $20

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at The Yoga & Healing Center (Up to 74% Off)

The Yoga & Healing Center

Scotch Plains

Center aims to sculpt students' bodies and lives during yoga classes, which include Restorative, Bikram, Ashtanga, and Vinyasa styles

$140 $39

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One or Two Months of Martial Arts or Kickboxing Classes at Championship Martial Arts (Up to 88% Off)

Championship Martial Arts

Plainsboro

Instructors walk students of all skill levels through the fundamentals of striking, self defense and building confidence.

$225 $31

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5 or 10 Martial-Arts Classes with Uniform at 3 Tiger Martial Arts School (Up to 86% Off)

3 Tiger Martial Arts School

Multiple Locations

Martial-arts students of all fitness levels learn self-defense skills while boosting their confidence

$100 $19

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5 or 10 Yoga or Meditation Classes at Beauty and Wellness Center (Up to 59% Off)

Beauty and Wellness Center

Scotch Plains

Choose from 60-minute meditation classes or yoga classes, such as Vinyasa flow and chakra sessions

$60 $25

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One-Month Membership for One or Two People with Childcare at Retro Fitness (Up to 87% Off)

Retro Fitness

Middletown

After a personal-trainer assessment, clients workout on cardio machines, do strength training, and access unlimited classes and childcare

$215.50 $29

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Training Sessions or Boot Camp at Healthy Principles Fitness Training LLC (Up to 90% Off). Four Options Available.

Healthy Principles Fitness Training LLC

Middletown

Burn fat and calories during 55-minute workout sessions the provide a fun and motivational atmosphere; rigorous boot camps push clients

$150 $59

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Select Local Merchants

H. W. Bressaw has been teaching karate, specifically as a prominent instructor of Kimura Shukokai, since 1966. That's nearly half a century of correcting stances, building self-confidence, and demonstrating effective self-defense techniques. His unique style stresses technical aspects of physical techniques, which helps make it possible for a person of any size, age, or gender to defend themselves. Today, he leads a highly experienced team of instructors trained to carry forth the mission he started so long ago. H. W. Bressaw and his team specialize in a timeless art known as kata, which builds karate skills while quieting the mind. They also teach a sparring technique known as kumite to their most adventurous students, who learn respect and attention to detail through the ancient art.

523 New Brunswick Avenue
Woodbridge Township,
NJ
US

"In three years, I've never repeated a workout. Who wants to do the same thing over and over again?" said Total Core Fit Camp?s head trainer, Ryan Toth, according to Fighting For Life. The seasoned athlete's creative, constantly varied workouts have drawn more than 400 fitness seekers to his program and earned a feature on News 12's Get Fit Fridays. Amid his studio's pull-up bars, kettlebells, and punching bags, Ryan and his staff of fellow certified trainers lead functional workouts, favoring blasting through total-body movements over working on weight machines or running on treadmills. Ryan?s dedication to fitness seeps into his personal life as well, as you can spot his wife Dori sweating alongside him while their three young children watch and record their critiques.

Ryan and the trainers encourage their students to achieve healthy lifestyles beyond the classroom with nutritional counseling, arming them with custom meal plans, nutrition tips, and wholesome recipes. His online program provides busier patrons with complete at-home workouts, enabling them to bust moves at home or during their manager's long-winded motivational speech at the office.

26 Oliver St
Metuchen,
NJ
US

The dynamic instructors at each of the six centers teach a holistic approach to yoga and noncombative martial arts that targets flexibility, strength, breathing, and energy sensitivity. Schedules vary from studio to studio, with regular open-level classes such as those at BR Holistic Healing integrating a core regimen of stretching, breathing, and strengthening postures that improve keg-stand techniques tremendously. Vibration sessions at the Body & Brain Center in Metuchen and Dahn Yoga in Closter and Oradell can release stagnant energy and recharge bodies to take on exhausting second jobs impersonating the Energizer bunny at birthday parties. Instructors monitor students' progress, suggesting home-workout plans tailored to personal strengths and vulnerability to fire.

432 Main Street
Metuchen,
NJ
US

Black Belt Institute hosts a variety of fitness and martial-arts classes for students of all ages. Children's classes, which start at age 4, include karate, tae kwon do, and kung fu, and emphasize self-esteem and confidence. Adult classes include yoga, tai chi, and cardio kickboxing, and work to reduce stress and build positive self-image while bolstering self-defense.

23 New St
Metuchen,
NJ
US

Students Should Bring: Water, towel, and mat

Average Class Length: 60?90 minutes

Number of Staff: 1?5 people

Class Location: Indoors only

Established: 2014

Registration Required: Yes

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Free street parking

Pro Tip: Please hydrate before, during, and after class. Eat one hour prior to class?a small, light snack.

After falling in love with hot yoga in 2010, Jiva Hot Yoga's owner, Sybil, dreamed of opening her very own studio. So she trained in the Barkan Method and became a yoga teacher herself. Along the way, she found a mentor in her sister, Sharon, a fellow yoga teacher who believed so much in her sister's dream that she now works as the manager at Jiva.

The sisters both love how hot yoga releases stress, boosts flexibility, torches calories, and helps detoxify the body. Their Barkan classes take place in a room heated to 105 degrees, and their warm classes, such as Warm Soul Vinyasa, occur in a comfortable 85 degrees. They also offer Broga, a yoga class designed for men but open to all. They encourage participants to stay hydrated throughout the day before class and to cool off afterward by watching White Christmas.

259 New Brunswick Avenue
Woodbridge Township,
NJ
US

"This is a non-judgment zone. We want to empower women," said Jennifer Hall, the owner of Pole to Pole Fitness, to NJ.com in a 2010 article. Her classes—in such disciplines as pole dancing, belly dancing, and chair dancing—certainly fit the bill. Pole to Pole's workouts are accessible to ladies of any age or athletic ability, requiring nothing more than comfortable workout gear. The classes improve her students' health as well: "You're picking up your body weight. You're working out but you don't feel like you're working out. You're having fun."

53 Main Street Suite 2
Woodbridge Township,
NJ
US