Gyms in Fords

Up to 68% Off KickFit Cardio Classes

Metuchen

$145 $49

Infused with a full-body aerobic workout of punches and kicks, cardio-kickboxing classes meet for one hour in the evenings

Up to 53% Off Group Fitness Classes

Woodbridge

$80 $39

A huge range of classes includes mat pilates, yoga, Zumba, Aquafit, TRX, spinning, and CX WORX

Up to 84% Off Taekwondo Classes with Uniform

Multiple Locations

$150 $25

Soak up Korean self-defense techniques fit for the ring or the street in Olympic-style taekwondo classes.

Up to 95% Off Martial-Arts and Fitness Classes

Multiple Locations

$500 $25

Kids aged 3–12 learn age-appropriate karate skills & values; adults or kids practice self-defense and whip into shape in kickboxing classes

Up to 52% Off Pole-Dancing Class or Workshop

Woodbridge

$20 $10

Booty Camp fitness class or two-hour workshop, which covers pole dancing, belly dancing, and chair dancing

Up to 86% Off at Princeton Integral Yoga Institute

Multiple Locations

$150 $32

Certified yoga instructors lead classes seven days per week that accommodate all abilities with three different levels

Up to 74% Off at CrossFit Primeval

Heathcote

$275 $79

Through varying, functional-movement exercises, classes develop the strength, speed, and agility needed to engage in all physical activities

Up to 86% Off Classes at Kaizen Martial Arts

Multiple Locations

$200 $35

Instructors teach men, women, and children the elements of small-circle jujitsu, modern arnis, and kyusho jitsu

Up to 63% Off Martial-Arts Classes

Piscataway

$180 $89

Martial-arts masters teach classes for kids and adults that increase confidence, mental discipline, and self-defense skills

Up to 59% Off at Personal Best Boxing Club

Piscataway Township

$195 $79

Kids and adults are introduced to the sport of boxing with six weeks of classes and personal-training sessions for one-on-one attention

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Up to 61% Off Burlesque Classes

Multiple Locations

$34 $15

Instructors disguise fitness returns inside flirty dances in classes ranging from Bump and Grind to Fabulous Fan Dancing

Up to 77% Off Women's Cardio Classes

Edison

$75 $19

Classes designed specifically for women work to tone the muscles while increasing flexibility and overall health

Up to 72% Off Small Group Strength Training

Sayreville

$175 $59

Coaches customize workouts to each participant during small-group sessions; open gym includes access to trainers and equipment

Up to 55% Off Teen or Adult Karate or Jiu-Jitsu Classes

Woodbridge Township

$50 $25

Black belt husband and wife team instill teens and adults with the self-defense skills and disciplines of karate and jiu-jitsu

45% Off Pole Dancing Class

Highland Park

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off CrossFit Fitness Classes

Rahway

$199.95 $59

Work up a sweat in CrossFit classes in this spacious gym

Up to 91% Off at Sovereign Martial Arts

Multiple Locations

$179 $19.99

Experienced martial artists build confidence through self-defense techniques such as krav maga

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 77% Off Fitness Classes

South River

$150 $35

Certified trainer guides participants through muscle-toning and calorie-burning workouts during group classes and personal training sessions

Up to 88% Off Fitness Classes at Action Karate

Multiple Locations

$200 $29

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Instructors blend self-defense and fitness into kickboxing and strength-training classes for adults

Up to 61% Off CrossFit

North Brunswick

$89 $35

Functional varied fitness keeps bodies in tiptop shape

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 84% Off Kickboxing and Krav Maga at Taekwondo Elite

Multiple Locations

$143 $29

Kids and adults learn martial-arts moves in classes for disciplines such as kickboxing, krav maga, and tae kwon do

Up to 78% Off Kickboxing Classes at CKO Linden

Linden

$100 $29

One-hour kickboxing classes acclimate clients with simplified routines of kicks and punches using heavy bags

Up to 70% Off Fitness Classes

Garwood

$170 $59

Classes include yoga, yoga-Pilates, and Zumba; sessions end with guided meditation for relaxation

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

45% Off Services

Green Knoll

$320 $176

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Tae Kwon Do or Cardio Kickboxing Classes

Bridgewater

$130 $65

Tae Kwon Do teaches sound principles of self-defense, and cardio kickboxing helps folks lose weight and build lean muscle

Up to 80% Off Tae Kwon Do Classes at Fastkik

Spotswood

$70 $19

Family center instills students with strength and fitness in adult kickboxing classes and tae kwon do classes for adults, tots, and juniors

50% Four-Session Personal Training Trial Package

Old Bridge

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Group Fitness Classes

Plainfield

$75 $14

Certified trainer and police SWAT team member scales group fitness workouts to build functional strength and burn fat

Up to 67% Off Fitness Classes at Fit Spot

East Brunswick

$99 $37

Held six days a week, class routines change daily to keep participants engaged and working new muscles while continuously burning fat

50% Off Indoor Cycling Classes

East Brunswick

$48 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off at Strength and Fitness Club

Cranford

$120 $39

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Choose from 120+ classes per month in disciplines such as spin, line dancing, kickboxing, and Pilates

Up to 66% Off Classes at Zumba Fitness New Jersey

Multiple Locations

$60 $29

Zumba licensed instructors lead over 30 light-hearted, hip-swiveling workouts that raise heartbeats & tone physiques

Up to 71% Off Combat Fitness Boot-Camp Classes

Cranford

$108.20 $35

Certified instructors provide gloves, focus mitts, heavy bags, kicking shields, and free weights to tone bodies and build endurance

Up to 71% Off Unlimited Fitness Classes

Warren

$129 $49

Fitness classes seven days a week and includes spin, Pilates, cardio boxing, barre, and Zumba; one-on-one sessions target personal goals

67% Off Pilates Mat Classes

Watchung

$150 $49

Pilates mat classes are led by certified instructors, including the resident Pilates instructor for various Cirque du Soleil shows

55% Off

Watchung

$169 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

45% Off Boot Camp

Somerset

$199 $109

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Martial Arts or Kickboxing Classes

Multiple Locations

$225 $39

Instructors walk students of all skill levels through the fundamentals of striking, self defense and building confidence.

50% Off

Six Mile Run

$140 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Gym Membership to Club Metro

Franklin Park

$90 $19

Both options include the initiation fee and unlimited classes

Up to 57% Off at FusionFit & Well

Off South Middlebush Rd

$90 $39

FusionFit sessions feature interval and circuit training methods with core exercises, kettlebells, exercise balls, and resistance bands

Half Off Training Sessions at Flo Fitness

Westfield

$450 $225

Burn calories and build lean muscle in these challenging semiprivate fitness classes led by a certified trainer

Up to 84% Off Semi-Private Fitness Classes

Mountainside

$150 $29

Certified trainer coaches small groups through both conditioning and strength-building workouts to build lean muscle and burn fat

Up to 85% Off at Fit Body Boot Camp

Garwood

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 75% Off Fitness Classes at Studio Fit

Westfield

$180 $49

Burn calories and build lean muscle in cycling classes or group personal training

Up to 74% Off at The Yoga & Healing Center

Scotch Plains

$140 $39

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Center aims to sculpt students' bodies and lives during yoga classes, which include Restorative, Bikram, Ashtanga, and Vinyasa styles

61% Off Cardio-Kickboxing Classes

Scotch Plains

$100 $39

Kick your way into shape during these calorie-burning workouts

Up to 87% Off Fitness Classes at Graham Fitness

Scotch Plains

$150 $25

Students get into shape with a choice of five high-energy group fitness classes

Up to 67% Off Women's Gym Membership or Classes

Greenbrook

$80 $29

Membership includes access to facility and most classes; classes include Zumba, boot camp, and fitness yoga

Up to 86% Off Full-Day Gym Passes

Middletown

$160.50 $29

Work out in a 35,000-square-foot gym that features a lap pool and complimentary childcare onsite

Up to 63% Off Martial-Arts and Self-Defense Classes

Middlesex

$68.75 $29

Exciting classes teach discipline and focus in a fun way

Up to 71% Off Zumba at Feel Good Fitness

Roselle

$60 $25

Latin rhythms and international dance moves help students shimmy and shake their way toward fitness

Up to 71% Off Boot Camp or Personal Training

Roseland

$160 $59

A 24-hour facility hosts butt-busting boot-camp classes and customized personal-training sessions to help exercisers get in shape

Up to 84% Off Kickboxing Classes

Roseland

$90 $15

Instructors lead students through a calorie-decimating workout, culling moves from kickboxing

Up to 89% Off Tae Kwon Do Classes 

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

Up to 81% Off Lessons at Complete Martial Arts

Roseland

$129 $29

Students master the disciplines of a variety of martial arts, including the ancient Korean fighting art of tae kwon do

45% Off Fitness Classes

Kenilworth

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Martial-Arts Classes in Kenilworth

Kenilworth

$186 $39

Professional fighter demonstrates techniques to channel leverage over strength during jiu-jitsu, kickboxing, and other martial-arts classes

Up to 64% Off Shape Up Ladies Fitness Center

Rockaway Beach

$14 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Zumba at Golden Eagle Judo & Jiu-Jitsu

Elizabeth

$50 $25

Students move to latin music in dance-fitness Zumba classes; Zumba classes are also tailored to body sculpting, seniors, and kids

Half Off Martial-Arts Classes

Downtown Elizabeth

$199 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Conditioning

Matawan

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

74% Off Kickboxing Classes

Green Brook

$72 $19

Fast-paced combination of kicks and punches helps participants ages 3 and up stay active and torch calories

Up to 65% Off Classes at Zumba With Chrissy & Gina

Union

$70 $29

High-energy, dance-inspired Zumba torches calories amid a party-like atmosphere; indoor and outdoor classes are held three days a week

55% Off Services

Union

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Yoga at Duncan Martial Arts

Union

$125 $49

Yoga classes allow attendees to explore flexibility while honing balance and clearing the mind to relieve stress

Up to 84% Off Classes at Yoga Rise Forward Studio

Union

$65 $19

Vinyasa-yoga classes seek to harmonize body and mind

Up to 72% Off Introductory Fitness Classes

Union

$100 $29

Learn how to exercise during informative fitness classes taught by certified personal trainer Frederick Neal

Up to 51% Off at Club Energy 22

Springfield

$50 $25

Instructors lead students of all ability levels in high-energy, easy-to-follow dance moves set to Latin beats

Up to 86% Off Women’s Hot Yoga Classes

Mountainside

$100 $19

Female-only fitness center features yoga classes designed to tone bodies in heated rooms

Up to 73% Off Yoga Classes

Springfield

$162 $49

Instructor leads Modern-Day Yoga classes that are accessible to practitioners of all skill levels

72% Off at CrossFit Jolt

Lambertville

$175 $49

CrossFit classes blend strength training, plyometrics, gymnastics, and unconventional exercise to create a new Workout of the Day every day

Select Local Merchants

Total Core Fitness Boot Camp's four-week sessions eschew full-metal drill sergeantry for a positive, encouraging style. Motivating trainers help campers get into shapes such as buff, lean, and octagon via a comprehensive nutrition plan, tracking of body-mass stats, and 50-minute workouts. At camp, like-minded folk of various abilities engage in a variety of aerobic options, both indoors and out, including group activities, such as swinging mallets at tires until they shed oily tears and lugging weights in relay races. Traditional equipment such as stationary bikes and rowing machines are also on hand and foot. The boot-camp schedule includes classes throughout the day on Mondays–Thursdays, and the next session begins on March 14. Anxious ab disciplinarians can begin sooner and roll over unattended classes to the next session.

26 Oliver St
Metuchen,
NJ
US

432 Main St
Metuchen,
NJ
US

Exercising can be frustrating if you don't see results. In addition to a slimmer physique, guests at Endure Cycling can see the numerical breakdown of their workout—from the amount of pedal strokes to the number of calories burned to their heart rate throughout their stationary journey. Here, the stationary bicycles use internal sensors to monitor each individual's performance, allowing students to track their progress over time. After saddling up on one of the studio's M3+ indoor cycles, cyclers join a certified instructor on a simulated joyride through a pre-programmed series of climbs, restorative plateaus, and thrilling loop-de-loops while high-energy music helps to keep them motivated. Smart sensors track the RPMs of each bike as well as the rider's heart rate, transmitting data to the room's flat-screen television in real time and storing it for future review. This allows students to keep an eye on their numbers throughout each workout, or go online after class and chart their improvement across multiple sessions to print out and put on their fridge.

95 Page Ave.
Staten Island,
New York
US

Co-owners Patrick Cabello and Brian Cirillo have firsthand knowledge of what it takes to be inspired to get fit. Patrick learned how much dedication it takes when he transformed his body from 230 pounds with more than 25% body fat to a chiseled 185 pounds. Brian spent years as a personal trainer, spurring his students toward their fitness goals with enthusiasm. Today, the fitness gurus use their hard-won experience to handpick a fleet of instructors they determine to be friendly, focused, and charismatic enough to motivate exercisers toward their own personal transformations. Inside the 2,400-square-foot studio, the instructors lead hip-shaking Zumba classes to strengthen cores, spinning classes that whip hearts into a cardio frenzy, and kickboxing sessions to equip students with defensive moves and Rockette-intimidating high kicks. Personal trainers can help gym-goers devise a strategy for achieving fitness goals, or visitors can attack the studio's cattle ropes, poles, punching bags, and monkey bars on their own.

4916 Arthur Kill Rd
Staten Island,
NY
US

Intoxx Fitness's trainers push groups of students to their limits in search of better fitness and stronger bodies during classes such as kickboxing, spinning, and Zumba. Though the gyms' schedules vary by location, each hosts classes for all skill levels seven days a week, both in the morning and evening. The gym floor includes a large free-weight and machine lifting area for ample opportunity to supplement in-class workouts with more targeted exercises, for which personal trainers can assist with tips, tricks, and advice on chatting up that single weight machine.

236 Richmond Valley Rd
Staten Island,
NY
US

In CKO Kickboxing’s action-packed classes, students wail away at heavy, hanging punching bags, working out stress while building muscles with every punch and kick. Because the bags are so heavy, they add significant resistance into the workout, toning up muscles more effectively than punching slabs of beef and then eating the evidence. During the 60-minute classes, students rotate between cardio and strength training, bolstering heart-rates and targeting arms, legs, and cores.

186 State Route 35
Keyport,
NJ
US