Health & Fitness in Fords

55% Off at Zilla Sportz

Multiple Locations

$65 $29

Men and women face off during recreational softball and dodgeball games; each week, the winning team receives complimentary appetizers

Up to 63% Off Body Wraps at Aqua Pearl Day Spa

Metuchen

$90 $45

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Body wraps detoxify or have slimming effects while leaving skin soft and supple

Up to 68% Off KickFit Cardio Classes

Metuchen

$145 $49

Infused with a full-body aerobic workout of punches and kicks, cardio-kickboxing classes meet for one hour in the evenings

Up to 53% Off Group Fitness Classes

Woodbridge

$80 $39

A huge range of classes includes mat pilates, yoga, Zumba, Aquafit, TRX, spinning, and CX WORX

Up to 84% Off Taekwondo Classes with Uniform

Multiple Locations

$150 $25

Soak up Korean self-defense techniques fit for the ring or the street in Olympic-style taekwondo classes.

Up to 95% Off Martial-Arts and Fitness Classes

Multiple Locations

$500 $25

Kids aged 3–12 learn age-appropriate karate skills & values; adults or kids practice self-defense and whip into shape in kickboxing classes

Up to 52% Off Pole-Dancing Class or Workshop

Woodbridge

$20 $10

Booty Camp fitness class or two-hour workshop, which covers pole dancing, belly dancing, and chair dancing

Up to 75% Off Hearing Aids and Speech & Hearing Services

Multiple Locations

$50 $19

Audiologist checks and cleans hearing aid and replaces its battery or screens for hearing or speech; choose two hearing-aid models

Up to 68% Off Oxygen Therapy

Parlin

$20 $10

Oxygen therapy both revitalizes and relaxes the body

Up to 86% Off at Princeton Integral Yoga Institute

Multiple Locations

$150 $32

Certified yoga instructors lead classes seven days per week that accommodate all abilities with three different levels

Up to 74% Off at CrossFit Primeval

Heathcote

$275 $79

Through varying, functional-movement exercises, classes develop the strength, speed, and agility needed to engage in all physical activities

Up to 86% Off Classes at Kaizen Martial Arts

Multiple Locations

$200 $35

Instructors teach men, women, and children the elements of small-circle jujitsu, modern arnis, and kyusho jitsu

Up to 63% Off Martial-Arts Classes

Piscataway

$180 $89

Martial-arts masters teach classes for kids and adults that increase confidence, mental discipline, and self-defense skills

Up to 78% Off Body-Shaping or Cellulite Control

Piscataway

$675 $199

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Aestheticians combat cellulite and reduce inches with a suite of treatments

Up to 59% Off at Personal Best Boxing Club

Piscataway Township

$195 $79

Kids and adults are introduced to the sport of boxing with six weeks of classes and personal-training sessions for one-on-one attention

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Half Off Low-Testosterone Screening

Edison

$150 $75

Patients suspecting a dip in testosterone receive a screening at the clinic, with two follow-up visits that work to correct imbalances

60% Off Custom-Made Take-Home Teeth-Whitening Kit

Edison

$249 $99

Whiten teeth from the comfort of your own home with a dentist-approved take-home kit

$49 for $150 Toward Eyeglasses at Family Vision Center

Edison

$150 $49

Frame brands include National brands such as Rayban, Christian Dior, Dolce & Gabbana, and Guess

65% Off Spider-Vein Removal

Edison

$400 $139

An injected solution causes spider veins to eventually shrink and fade from view; no downtime

85% Off Dental Exam Package

Multiple Locations

$395 $59

At this clinic that focuses on patient comfort, dentists examine teeth and help patients care for them for the long term

Up to 61% Off Burlesque Classes

Multiple Locations

$34 $15

Instructors disguise fitness returns inside flirty dances in classes ranging from Bump and Grind to Fabulous Fan Dancing

75% Off Dental Checkup

Edison

$156 $39

Before the dentist scrubs teeth free of plaque, he checks for any oral health issues with a thorough exam and x-rays

$19 for $150 Toward Glasses at Sterling Optical

Menlo Park Mall

$150 $19

Optical experts fit patrons with prescription lenses into frames by designers such as Oakley, Prada, and Gucci; free second pair of glasses

53% Off LASIK Treatment at NY NJ Lasik

Multiple Locations

$7,500 $3,499

Experienced ophthalmologists perform laser procedures to correct nearsightedness, farsightedness, or astigmatism

Up to 77% Off Women's Cardio Classes

Edison

$75 $19

Classes designed specifically for women work to tone the muscles while increasing flexibility and overall health

Up to 72% Off Small Group Strength Training

Sayreville

$175 $59

Coaches customize workouts to each participant during small-group sessions; open gym includes access to trainers and equipment

Up to 55% Off Teen or Adult Karate or Jiu-Jitsu Classes

Woodbridge Township

$50 $25

Black belt husband and wife team instill teens and adults with the self-defense skills and disciplines of karate and jiu-jitsu

45% Off Pole Dancing Class

Highland Park

$20 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

47% Off

Atlantic Highlands

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off CrossFit Fitness Classes

Rahway

$199.95 $59

Work up a sweat in CrossFit classes in this spacious gym

Up to 79% Off a Meal Plan and Health-Club Access

Rahway

$349.95 $89

A personal trainer and nutritionist devises a simple, realistic meal plan and pairs it with access to partner Power & Fitness Health Club

Up to 91% Off at Sovereign Martial Arts

Multiple Locations

$179 $19.99

Experienced martial artists build confidence through self-defense techniques such as krav maga

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 60% Off Sudatonic Infrared Body Wraps

Multiple Locations

$70 $29

Toasty infrared wraps increase blood circulation and help the body sweat out toxins; works to reduce cellulite and to lose inches

Up to 77% Off Fitness Classes

South River

$150 $35

Certified trainer guides participants through muscle-toning and calorie-burning workouts during group classes and personal training sessions

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 86% Off Dental Services

New Brunswick

$257 $39

Experienced dentist scouts future problems through exam and X-rays

Up to 88% Off Fitness Classes at Action Karate

Multiple Locations

$200 $29

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Instructors blend self-defense and fitness into kickboxing and strength-training classes for adults

70% Off a Hair-Replacement Package

North Brunswick

$1,975 $599

Custom hairpieces made with real hair or stay on for four to six weeks at a time and last more than a year

Up to 61% Off CrossFit

North Brunswick

$89 $35

Functional varied fitness keeps bodies in tiptop shape

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

82% Off Kid's Dental Checkup at The Smile Express

North Brunswick

$275 $49

The compassionate dentists and technicians strive to put children at ease, creating a stress-free environment while providing dental care

Up to 91% Off Designer Prescription Glasses or Sunglasses

North Brunswick

$200 $19

Local opticians deal in face-flattering designer frames from brands such as Prada, D&G, Versace, RayBan, and more

Up to 82% Off Body Warps at Tansmania

North Brunswick

$89 $29

50-minute body-wrap sessions detox the body and burn up to 1,400 calories

Up to 84% Off Kickboxing and Krav Maga at Taekwondo Elite

Multiple Locations

$143 $29

Kids and adults learn martial-arts moves in classes for disciplines such as kickboxing, krav maga, and tae kwon do

Up to 78% Off Kickboxing Classes at CKO Linden

Linden

$100 $29

One-hour kickboxing classes acclimate clients with simplified routines of kicks and punches using heavy bags

50% Off Chiropractic Care

Linden

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Toenail-Fungus Removal

Clark

$595 $199

Noninvasive lasers restore normal toenail texture and transparency without downtime

Up to 70% Off Fitness Classes

Garwood

$170 $59

Classes include yoga, yoga-Pilates, and Zumba; sessions end with guided meditation for relaxation

Up to 69% Off Toe-Fungus Removal

Multiple Locations

$575 $199

A focused beam of light from Cutera’s FDA-approved GenesisPlus laser vaporizes nail fungus without harming surrounding tissue

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

45% Off Services

Green Knoll

$320 $176

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Tae Kwon Do or Cardio Kickboxing Classes

Bridgewater

$130 $65

Tae Kwon Do teaches sound principles of self-defense, and cardio kickboxing helps folks lose weight and build lean muscle

50% Off Swim Lessons from Starfish Aquatic Club

Multiple Locations

$160 $80

Weekly small-group swim lessons from seasoned instructors for kids ages 3–9

Up to 80% Off Tae Kwon Do Classes at Fastkik

Spotswood

$70 $19

Family center instills students with strength and fitness in adult kickboxing classes and tae kwon do classes for adults, tots, and juniors

50% Four-Session Personal Training Trial Package

Old Bridge

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Dental Check-Up Package

Old Bridge

$195 $69

Doctors cater to kids, adults, and seniors; dental practice with a focus on creating a comfortable environment

Up to 81% Off Group Fitness Classes

Plainfield

$75 $14

Certified trainer and police SWAT team member scales group fitness workouts to build functional strength and burn fat

Up to 54% Off Entry in Bubble Palooza

Middlesex County Fairgrounds

$43 $19.99

A deluge of bubbles transforms a three-mile route into a colorful wonderland as participants run, walk, and skip to the finish line

Pearle Vision – 75% Off Prescription Eyewear

Multiple Locations

$200 $50

Glasses from brands such as DKNY, Vogue, and Versace

Up to 70% Off Toenail-Fungus Removal

Multiple Locations

$599 $199

Laser light kills fungus in a painless session that restores a healthy, clear look to toenails

Up to 69% Off Weight-Loss Plan and Hunger-Control Treatment

East Brunswick

$160 $49

Patented chrono-stimulation technique is used to tell the brain to suppress hunger and a nutrition plan helps keep bodies running smoothly

88% Off Dental Exam and Cleaning

East Brunswick

$330 $39

Expert dentist and her team thoroughly inspect chompers with exam and X-rays before sloughing away plaque and detritus

Up to 64% Off Infrared Body Slimming Wraps at Beach Bum Tanning

Multiple Locations

$50 $24

Infrared heat from Fit body wrap converts fatty acids into energy to help burn calories, increase collagen production, and flush out toxins

Up to 55% Off Beyond WhiteSpa Teeth-Whitening

East Brunswick

$199 $89

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Specialists whiten teeth stained by tobacco, coffee, and tea; treatment also targets hereditary discoloration and fluoride speckling

Up to 67% Off Fitness Classes at Fit Spot

East Brunswick

$99 $37

Held six days a week, class routines change daily to keep participants engaged and working new muscles while continuously burning fat

50% Off Indoor Cycling Classes

East Brunswick

$48 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Eyewear at at Crown Eyecare Center

Midstate Mall

$150 $39

Eyeglasses and sunglasses in basic fashions or popular designer brands such as Vera Wang and Banana Republic

Up to 75% Off at Strength and Fitness Club

Cranford

$120 $39

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Choose from 120+ classes per month in disciplines such as spin, line dancing, kickboxing, and Pilates

Up to 66% Off Classes at Zumba Fitness New Jersey

Multiple Locations

$60 $29

Zumba licensed instructors lead over 30 light-hearted, hip-swiveling workouts that raise heartbeats & tone physiques

Up to 71% Off Combat Fitness Boot-Camp Classes

Cranford

$108.20 $35

Certified instructors provide gloves, focus mitts, heavy bags, kicking shields, and free weights to tone bodies and build endurance

Up to 71% Off Unlimited Fitness Classes

Warren

$129 $49

Fitness classes seven days a week and includes spin, Pilates, cardio boxing, barre, and Zumba; one-on-one sessions target personal goals

67% Off Pilates Mat Classes

Watchung

$150 $49

Pilates mat classes are led by certified instructors, including the resident Pilates instructor for various Cirque du Soleil shows

55% Off

Watchung

$169 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

45% Off Boot Camp

Somerset

$199 $109

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Dental Checkups

Somerset

$350 $175

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

More than 3,200 foam blocks support the foundation at NJ Dance Scene, creating sprung-floor dance studios in which students can let their toes twinkle in a variety of styles. Passionate instructors lead professional-grade classes for boys and girls as young as 3 in styles that range from ballet and hip-hop to jazz, modern, lyrical, and tap.

45 Lafayette Rd.
Fords,
NJ
US

Total Core Fitness Boot Camp's four-week sessions eschew full-metal drill sergeantry for a positive, encouraging style. Motivating trainers help campers get into shapes such as buff, lean, and octagon via a comprehensive nutrition plan, tracking of body-mass stats, and 50-minute workouts. At camp, like-minded folk of various abilities engage in a variety of aerobic options, both indoors and out, including group activities, such as swinging mallets at tires until they shed oily tears and lugging weights in relay races. Traditional equipment such as stationary bikes and rowing machines are also on hand and foot. The boot-camp schedule includes classes throughout the day on Mondays–Thursdays, and the next session begins on March 14. Anxious ab disciplinarians can begin sooner and roll over unattended classes to the next session.

26 Oliver St
Metuchen,
NJ
US

432 Main St
Metuchen,
NJ
US

With training gained from every corner of the globe, Dr. Lawrence Petracco's team of specialists—which includes chiropractors, a physical therapist, and an acupuncture expert—take a preventative, whole-body approach to assuaging physical aches. In addition to examining spines and realigning rogue disks during basic chiropractic sessions, Dr. Petracco draws from his professorial expertise in manipulations under anesthesia, which uses advanced states of relaxation to achieve more thorough adjustment of muscles and connective tissues. The team boosts their patients' well-being from every angle, honing in on muscle pains with massage services and physical therapy while optimizing inner health by prescribing personalized exercises and diets in lifestyle and nutritional counseling sessions.

446 Rahway Ave
Woodbridge,
NJ
US

Exercising can be frustrating if you don't see results. In addition to a slimmer physique, guests at Endure Cycling can see the numerical breakdown of their workout—from the amount of pedal strokes to the number of calories burned to their heart rate throughout their stationary journey. Here, the stationary bicycles use internal sensors to monitor each individual's performance, allowing students to track their progress over time. After saddling up on one of the studio's M3+ indoor cycles, cyclers join a certified instructor on a simulated joyride through a pre-programmed series of climbs, restorative plateaus, and thrilling loop-de-loops while high-energy music helps to keep them motivated. Smart sensors track the RPMs of each bike as well as the rider's heart rate, transmitting data to the room's flat-screen television in real time and storing it for future review. This allows students to keep an eye on their numbers throughout each workout, or go online after class and chart their improvement across multiple sessions to print out and put on their fridge.

95 Page Ave.
Staten Island,
New York
US

Co-owners Patrick Cabello and Brian Cirillo have firsthand knowledge of what it takes to be inspired to get fit. Patrick learned how much dedication it takes when he transformed his body from 230 pounds with more than 25% body fat to a chiseled 185 pounds. Brian spent years as a personal trainer, spurring his students toward their fitness goals with enthusiasm. Today, the fitness gurus use their hard-won experience to handpick a fleet of instructors they determine to be friendly, focused, and charismatic enough to motivate exercisers toward their own personal transformations. Inside the 2,400-square-foot studio, the instructors lead hip-shaking Zumba classes to strengthen cores, spinning classes that whip hearts into a cardio frenzy, and kickboxing sessions to equip students with defensive moves and Rockette-intimidating high kicks. Personal trainers can help gym-goers devise a strategy for achieving fitness goals, or visitors can attack the studio's cattle ropes, poles, punching bags, and monkey bars on their own.

4916 Arthur Kill Rd
Staten Island,
NY
US

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Things to Do in Fords

Discover places for health and fitness, attractions and things to do.