H. W. Bressaw has been teaching karate, specifically as a prominent instructor of Kimura Shukokai, since 1966. That's nearly half a century of correcting stances, building self-confidence, and demonstrating effective self-defense techniques. His unique style stresses technical aspects of physical techniques, which helps make it possible for a person of any size, age, or gender to defend themselves. Today, he leads a highly experienced team of instructors trained to carry forth the mission he started so long ago. H. W. Bressaw and his team specialize in a timeless art known as kata, which builds karate skills while quieting the mind. They also teach a sparring technique known as kumite to their most adventurous students, who learn respect and attention to detail through the ancient art.
A union of Middle Eastern and Western cultures, Fire N Ice Hookah Bar combines the laid-back charm of a hookah lounge with the music and swank of a nightclub. Customers roam through the electric bi-level space flooded by soft colorful lighting before picking their poison—hookah, drinks, food, or all three.
In the hookah lounge, they curl up on plush sofas cushioned by satiny pillows and reach out every so often to grasp the hookah pipe as it’s passed around, inhaling any one of 25 exotic hookah flavors. The smoke spirals up toward Middle Eastern tapestries hanging overhead or snakes around the top-shelf cocktails perched beside the pipe. It even intermingles briefly with the aromas wafting from Middle Eastern dishes—such as chicken tikka, korma sliders, and kebabs—before vanishing into the air as quickly as a magician at a science fair.
As the night lingers on, Fire N Ice begins its transformation into a full-blown nightclub. Belly dancers take to the stage first, twisting and shimmying across the spacious dance floor. By 11 p.m., the club's three DJs begin spinning top R & B and hip-hop hits intermixed with a few Arabian jams, signaling to guests that it's their turn to hit the floor.
Clicks & Bricks Learning Center has a simple motto: building smarter children, one brick at a time. The center runs workshops that introduce young kids to engineering and architecture using legos and computer-programming toys. In weekly classes, kids improve problem-solving and communication skills while constructing robots and simple machines out of colorful plastic blocks.
Signature service: engineering lego classes for children
Staff size: 2?10 people
Average duration of services: one to two hours
Brands used: lego educational bricks and programs
Pro tip: children enjoy an hour of creating and building while parents shop, work, or just relax.
The dynamic instructors at each of the six centers teach a holistic approach to yoga and noncombative martial arts that targets flexibility, strength, breathing, and energy sensitivity. Schedules vary from studio to studio, with regular open-level classes such as those at BR Holistic Healing integrating a core regimen of stretching, breathing, and strengthening postures that improve keg-stand techniques tremendously. Vibration sessions at the Body & Brain Center in Metuchen and Dahn Yoga in Closter and Oradell can release stagnant energy and recharge bodies to take on exhausting second jobs impersonating the Energizer bunny at birthday parties. Instructors monitor students' progress, suggesting home-workout plans tailored to personal strengths and vulnerability to fire.
For more than 27 years, the customers of NJ's Tavern & Restaurant have relished its elevated tavern fare. They dunk french dip sandwiches—stuffed with thin sheets of roast beef—into steaming bowls of au jus, or sink their teeth into juicy Monster burgers tamed by the restaurant's special sauce. The kitchen crafts pizzas with seasonal organic vegetables and infuses the crusts with parmesan. On weekends, diners choose from a brunch menu with both sweet and savory options, including pancakes, crème brûlée french toast, and frittatas.