Fitness Classes in Forest Acres


Select Local Merchants

Stronghold Gym, a full-service climbing and training facility, helps budding rock-scalers hone their abilities on a 45-foot climbing tower and two onsite bouldering caves. Climbers can scamper up the walls like a man with incredibly long legs and rubber-cement hands with the help of friends or opt to drop by from 6 p.m. to 9 p.m. on weekdays and noon to 5 p.m. on weekends when staff members are present to help with belaying. After ascending to the rocky heights, individuals can hit Stronghold's cardio and weight training equipment to continue their workouts post-climb. Yoga and fitness classes are also offered onsite in its two fitness studios.
925 1/2 Huger St
Columbia,
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At Snap Fitness? 24-hour gym, guests come and go armed with their access keys and are able to work out at their convenience. Around the gym, rows of cardio machines and stacks of free weights stand by as personal trainers show guests the most efficient ways to pump iron and bench-press their old refrigerators.
843 Polo Road
Columbia,
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Ladies Choice Fitness Center shapes the silhouettes of determined dames via a fully rigged gym and multitude of classes exclusively for women. The gym brims with strength and cardio accoutrement for a workout that forms curves full circle. An experienced and heedful staff is on hand to answer inquiries pertaining to all skill levels, acquaint gym rats with proper equipment, and collect jellybean jar postulations. If group energy propels your iron-pumping speedboat, Ladies Choice runs a horde of diverse pound-jettisoning classes such as kickboxing, belly dance, yoga, and Zumba. Call the fitness center for exact dates and times.
6644 Garners Ferry Rd
Columbia,
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The mission of the Katie & Irwin Kahn Jewish Community Center is to enhance quality of life by providing comprehensive programs based on Jewish values, traditions, heritage and culture. The Center aims to promote unity through these social, recreational, athletic, educational and cultural programs. We also strive to meet
306 Flora Dr
Columbia,
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New Life Fitness World motivates calories crusaders with personal trainers and more than 140 hours of group classes. Launch fitness plans in a one-on-one training session before bounding into any of the four locations' exercise courses, such as cycling, Zumba, and Piyo, a combination of yoga, Pilates, and trick yo-yoing. After land-based laps around the indoor tracks, or the aquatic equivalent in the indoor heated pools, fit fiddles can indulge in a sauna steam, a hot-tub soak, or a tanning session. Towel service and locker rooms facilitate transitions out of the gym, while childcare frees parents from the stress of pushing strollers while jogging on the treadmill.
8911 Two Notch Rd
Columbia,
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As visitors walk through Brickhouse Gym's 12,000-square-foot facility, they see something different happening in every room. One door opens to reveal a forest of professional cardio equipment, and another uncovers a flurry of spinning stationary cycles. Further into the expansive gym, specialized practice rooms host circuit training, agility equipment, and free weights, as well as innovative turf-floor and open-air workout rooms. In private training rooms, spirited instructors help students cultivate flexibility, increase endurance, or prepare for cage matches with stubborn garden weeds with a variety of fitness classes in disciplines such as yoga and mixed martial arts.
519 Huger St
Columbia,
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