Health & Fitness in Forest City

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Sweetwater Golf & Country Club's 18-hole Highlands Course weaves over 6,771 yards of fairways and greens stitched by mature oaks. The player-friendly, par 72 course puts clubbers face to face with the Loch Ness Monster—which is the name bestowed upon the course's signature hole, a 625-yard par five that double-doglegs around a lake. Golfers can prepare for their round with a stint at the club's driving range, where practice balls await to be launched in the stratosphere while commenting on the tense relationship between golf balls and sheets of glass. The club fosters more competitive fun at its tennis complex, which boasts eight lighted, outdoor Har-Tru—green clay—tennis courts.

After a day spent reading putts or thrashing forehands, guests can unwind at one of the club's three dining facilities. The relaxed vibes of the Fife & Drum Pub and the Carnoustie Café welcome casually-clad guests fresh off the course, and the more formal, chandelier-lit confines of the Highlands Dining Room provides an apropos backdrop for dinner parties or a romantic setting for date night for golfers and their caddy.

2700 Sweetwater Country Club Dr.
Apopka,
FL
US

When picking the location for the championship course at Zellwood Station Golf Club, architect George Maddox discovered hilly terrain not often seen at Floridian links. He made the most of this undulating ground as he designed four doglegs that loop around a dry lake, nicknamed Crater Junction, and also devised a treacherous ninth hole. Known as the Train Wreck, this obstacle is infamous for its long fairway and sharp dogleg left. Today, head golf professional Christopher C. Tyler presides over the course?s bermuda-grass fairways and its expansive greens, which putt fast and true. Before facing down the landscape, golfers can figure out which of their balls are afraid of heights by sending them flying from one of a dozen hitting stations at the driving range.

Despite its impressive course and welcoming clubhouse, Zellwood Station Golf Club isn?t resting on its laurels; the club has plans to debut four new holes, a 10,000-square-foot practice chipping-and-putting facility, and a new driving range before the end of 2012.

2728 Cayman Cir
Zellwood,
FL
US

Dr. Steve P. Milios of Smiles by Design straightens crooked chompers with Invisalign, a system that utilizes highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. Patients visit with Dr. Milios every six to eight weeks for routine check-ups to ensure teeth continue to adjust accordingly, and typically complete their orthodontic journey within 15 months. View some Invisalign FAQs here.

3290 E Semoran Blvd
Apopka,
FL
US

We teach music and movement classes to children ages newborn to 7 years old. Each activity is designed to develop the whole child...from musical skills to cognitive development - and everything in between. Piano classes are also available for those children who have completed the Kindermusik program. Learning has never b

First Presbyterian Church
Apopka,
FL
US

A five-time American Taekwondo Association World Champion, chief master Von Schmeling, began Victory Martial Arts to teach pupils confidence and leadership skills while imparting martial-arts techniques. Classes capped at 30 students, with at most 10 students per instructor, cover disciplines such as general martial arts, krav maga, and self-defense for thwarting assailants and heavily armed spiders. Budding martial artists hone their craft alongside loved ones in family sessions or practice maneuvers in age-specific sequences for kids, teens, or adults.

2165 E Semoran Blvd
Apopka,
FL
US

Equipment: Mats, yoga props, and straps are provided by The Blissful Yogi

Students should bring: Wear loose comfortable clothing.

Average class length: 60 minutes

Class location: Mix of indoor and outdoor classes

Good for beginners: Yes

unknown
Apopka,
FL
US