Fitness Classes in Forest Grove

Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

672 S Main St
Banks,
OR
US

When he isn't at his gym or steering a helicopter through commercial and instructive flights, owner Jake Maslin coaches high-school and college-level lacrosse teams, channeling his own experiences in competitive sports to condition players. He also draws on the discipline ingrained by his service in the military, a resolve that fuels his passion for communal CrossFit workouts.

Their inclusive group ushers total beginners and regulars through a vigorous but rewarding fitness regimen guided by 10 core values, such as honor, honesty, and leaving no one behind. The tenets all bespeak a tightly knit atmosphere that underlies each new Workout of the Day, pushing members through every last rep and away from ice-cream stands. Techniques from Olympic weightlifting, gymnastics, and sprinting merge to form challenging routines with movements that are scalable to all fitness levels.

2900 SW Cornelius Pass Rd
Hillsboro,
OR
US

Pacific Personal Training ascribes to the belief that everyone, from avowed gym rats to aloof couch pigeons, benefits from one-on-one coaching. Thanks to the gym's relatively small size, the trainers have the ability to address their clients on a personal basis. Whether that means giving members a phone call when they haven't stopped by the studio lately, or sharing their inspirational stories with other wellness?seekers, Pacific Personal Training guarantees goal-achieving results with a personal touch.

2074 NW Aloclek Dr
Hillsboro,
OR
US

Sunrises and sunsets pour through Yoga OMazing's panoramic windows, which also offer a clear glimpse of Mount Hood's snow-covered peak. The studio's minimalistic decor and heated bamboo floors keep students focused on their practice and comfortable on their mats. While teachers lead hatha and vinyasa classes, music reaches every ear thanks to a surround-sound system. The teachers also tends to the ambience when they host candlelit full-moon yoga events catered with pizza and kombucha, a fermented beverage that obviously wards off werewolves. Their concert series extends the theme of Yoga OMazing doing more than the average yoga studio on behalf of its students by refreshing practitioners with live music and a glass of wine or tea.

1849 NW 188th Ave
Beaverton,
OR
US