Health & Fitness in Forest Hill

$15 for One Month of Unlimited Zumba Classes from Zumbamyheart.com ($45 Value)

Zumbamyheart.com

North Central Ballet Studio

$45 $15

Zumba instructors lead groups through easy-to-follow dance steps, syncing their workouts to energizing songs

$28 for $80 Worth of Martial-Arts Lessons — ACWA Fort Worth

Acwa Fort Worth

Fort Worth

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Boot-Camp Classes for One or Two People at PT Fitness Bootcamp (Up to 74% Off)

PT Fitness Bootcamp

Multiple Locations

$149 $39

During one-hour boot camps, instructors push exercisers through circuit workouts designed to shed fat and build muscles in varied classes

$19 for Two Weeks of Boxing and Kickboxing Classes with a Personal-Training Session at TITLE Boxing Club ($70 Value)

Title Boxing Club

Multiple Locations

$70 $19

During boxing and kickboxing classes, trainers teach jab, cross, and hook techniques to students who pummel the stuffing out of heavy bags

Three or Five Whole-Body Cryotherapy Sessions at The Polar Club Cryosauna (Up to 70% Off)

The Polar Club Cryosauna

Fort Worth

$195 $65

Cryotherapy's cold temperatures can reduce inflammation, relieve pain and stress, and burn up to 800 calories per session

One, Three, or Five Regular or No-Needle Acupuncture Treatments at Natural Health Chiropractic (Up to 64% Off)

Natural Health Chiropractic

Crestline Area

$60 $29

Treat pain, allergies, and stress with a natural, ancient technique; chiropractors administer treatments with or without needles

$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

14-Day Quick-Start Program for One or Two at Medifast Weight Control Centers (Up to 74% Off)

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

Three Spinal Decompression or Cold Laser Treatments or One Knee Exam at Advanced Spine and Joint (Up to 95% Off)

Advanced Spine and Joint

Fort Worth

$540 $29

Dr. John Nguyen and his team specialize in pain management and orthopedic ailments

4, 8, or 16 Lipo-Ignite B12 Injections at Female Health Associates of North Texas (Up to 66% Off)

Female Health Associates of North Texas

Fort Worth

$80 $39

Caring office helmed by an experienced doctor accelerates metabolism and the liver’s fat-processing abilities with B12 and amino acids

Two Months of CrossFit Classes or Six Personal Training Sessions at CrossFit OTS3 (Up to 60% Off)

CrossFit OTS3

CrossFit OTS3

$360 $169

Ge in shape while building muscle, whether through the rigors of CrossFit's functional fitness routines or personalized training

$29 for a Dental Exam, Cleaning, and X-Rays from Cowtown Dental ($200 Value)

Cowtown Dental

Paschal Area

$200 $29

Dentists protect teeth from cavities and decay with thorough exams and cleaning, as well as x-rays

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Three, Six, or Nine Laser Lipo Treatments at DFW Laser Lipo (Up to 84% Off)

DFW Laser Lipo

Multiple Locations

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

Complete Invisalign Orthodontic Treatment or Braces at 1st Choice Orthodontics in Saginaw

1st Dental & Orthodontics

Saginaw

$6,200 $2,599

In sleek, all-digital office, wayward teeth find order with clear, removable Invisalign aligners

5 or 10 Personal-Training Sessions at Nix Hustle (Up to 56% Off)

Nix Hustle

Fort Worth

$100 $49

For each client, an expert personal trainer leads customized workout regimens designed to burn calories and tone muscles

Home Teeth-Whitening Kit, In-Office Zoom! Teeth Whitening, or Both at Montgomery Plaza Dental (Up to 73% Off)

Montgomery Plaza Dental

Fort Worth

$300 $89

Accomplished dentist whitens teeth via Zoom! Hydrogen peroxide formula or fits patients for oral trays for easy at-home bleaching

Four-Week Women's Boot Camp for One or Two at Dallas-Fort Worth Adventure Boot Camps (Up to 76% Off)

Dallas-Fort Worth Adventure Boot Camps

Fort Worth University

$199 $59

All-inclusive approach includes personalized exercise and nutritional guidance; focus on both measurable results and long-term goals

One, Two, or Four Colon-Cleansing Sessions at Alpha Cleanse (Up to 47% Off)

Alpha Cleanse

Fort Worth

$70 $39

A certified colon hydrotherapist flushes waste material from the colon with warm, filtered water

Wellness Score, Exam, X-rays, and Adjustment with Option for Massage at Lone Star Family Wellness (Up to 87% Off)

Lone Star Family Wellness

Fort Worth

$149 $19

Treatments can help improve health and erase pain from injuries or chronic conditions

10 Kickboxing Classes and Gloves for One or Two at My Dojo (Up to 88% Off)

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

21-Day Baby Fat Blitz Weight-Loss Program for One or Two at AMP Fitness (Up to 81% Off ) 

AMP Fitness

Fort Worth

$199 $39

Metabolic conditioning three times a week, nutrition plan designed to help drop belly fat, pre- and post-assessment

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Downtown Fort Worth

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$35 for a Dental Package with Cleaning, Exam, and X-rays at Right Dental Group (Up to a $300 Value)

Right Dental Group

Multiple Locations

$300 $35

Participating dentists administer cleanings and assess oral health, emphasizing patient-dentist communication

Four Weeks of Tumbling Classes for One or Two Kids at United Cheer (Up to 65% Off)

United Cheer

Multiple Locations

$110 $39

Tumbling classes teach basic skills such as forward rolls, building skill sets for more advanced maneuvers

$49 for a Dental Exam, X-rays, and Cleaning at Eagle Mountain Dentistry ($268 Value)

Eagle Mountain Dentistry

Eagle Mountain Dentistry

$268 $49

Keep your teeth healthy with a dental visit that includes an exam, cleaning, and x-rays

Four, Six, or Ten LipoLaser Treatments at Elegant Image Day Spa (Up to 92% Off)

Elegant Image Day Spa

Ridgmar

$1,600 $129

Noninvasive procedure with little or no downtime uses low-level lasers to prompt fat loss in areas such as the stomach and thighs

$40 for Dental Exam, Cleaning, and X-rays at Silver Sage Family Dentistry ($200 Value)

Silver Sage Family Dentistry

Summerfields

$200 $40

(28)

Patients watch TV and rest against warm pillows and blankets as dentists examine, clean, and digitally x-ray teeth

Eye Exam and $150 Towards Glasses or Sunglasses at Premier Eye Care

Premier Eye Care

Park Glen

$225 $49

(6)

Optometrists use state-of-the-art gear to detect problems and determine prescription; guests choose specs from DKNY, Versace, and others

Up to $500 Toward Laser Toenail-Fungus Removal for 1–5 or 6–10 Toes at Clearnailz

Clearnailz

Fort Worth

$250 $49

Podiatrists use a dual wavelength laser to clear toenail fungus in series of three 15- to 20-minute treatments performed in six weeks

Youth or Adult Boxing Classes at Faith Hope & Gloves Boxing, Inc. (Up to 74% Off). Four Options Available.

Faith Hope & Gloves Boxing, Inc.

Faith Hope & Gloves Boxing, Inc.

$35 $9

Burn calories and learn how to punch during these fitness-minded boxing classes

Three Laser Tattoo-Removal Treatments at Vanish Laser Tattoo Removal & Skin Aesthetics (67% Off). Four Options.

Vanish Laser Tattoo Removal & Skin Aesthetics

Fort Worth

$450 $149

Laser specialists disassemble ink particles with the beams of an Astanza Trinity laser, causing unwanted tattoos to gradually fade

Four-Week Program for One or Two at BaroSolutions Wellness and Weight Loss (Up to 95% Off). 7 Locations Available

BaroSolutions Wellness and Weight Loss

Multiple Locations

$699 $49

Supplements, custom eating and exercise plans, and nutrition coaching; Groupon purchases benefit Vitamin Angels charity

Four Weeks of Unlimited Boot-Camp Classes at Sanchez Tae Kwon DO (70% Off)

Sanchez Tae Kwon Do

Fort Worth

$130 $39

Enjoy one month of unlimited group fitness classes with a certified CrossFit and Olympic weightlifting coach.

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One, Two, or Three Months of CrossFit Classes at Brandt Fitness & Self Defense (50% Off)

Brandt Fitness & Self Defense

Downtown Fort Worth

$175 $87

Ever-changing daily workouts focus on functionality and intensity to help re-shape exercisers of all age and ability

$55 for $100 Groupon — Stress B Gone

Stress B Gone

Fort Worth

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Four Contouring Body Wraps at InchesAway (Up to 58% Off)

InchesAway

Fort Worth

$135 $65

Contouring body wraps tighten and tone clients' bodies, reducing the appearance of cellulilte and stretch marks

Two Weeks of Running Clinics or One or Two Months of Running Clinics from Run Like a Kenyan (Up to 58% Off)

Run Like a Kenyan

Fort Worth

$50 $25

Kenyan-born professional runner leads group runs to improve technique and stamina

5, 10, or 15 Classes at Elemental Yoga: North Texas Yoga Therapy (Up to 83% Off)

Elemental Yoga: North Texas Yoga Therapy

Fort Worth

$75 $19

Yoga instructors lead 60- to 75-minute yoga sessions ranging from meditative to strength building

$40.99 for 10 Hot-Yoga Classes at Sumits Hot Yoga ($115 Value)

Sumits Hot Yoga

Ridglea Hills Association

$115 $40.99

(6)

Experienced yogi fills 80-minute routines with traditional Bikram poses, athletic Ashtanga flows & temperatures up to 105 degrees

$25 for $100 Worth of Boxing Lessons — Premier Boxing Club

Premier Boxing Club

Fort Worth

$100 $25

One-hour high-intensity cardio workout torches calories

Dental Cleaning with Option for Whitening from BLVD Dentistry (Up to 85% Off)

BLVD Dentistry

Fort Worth

$300 $59

Dentists protect and beautify teeth with x-rays, thorough exams and cleaning, and whitening packages

Boot Camp with Detox and Fat-Destruction Diets for One or Two from Get Fit! Bootcamp (Up to 91% Off)

Get Fit! Bootcamp

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

$550 for $1,000 Matchmaking Groupon — Cheri Moore, PHD

Dr Cheri Moore

On Location

$1,000 $550

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six or Nine Zerona Body-Contouring Treatments from Carolyn Wilson Quist, DO (Up to 67% Off)

Carolyn Wilson Quist, DO

Fort Worth

$1,500 $599

FDA-approved low-level laser decreases fat on the back, waistline, hips, and thighs

$21 for $60 Worth of Baseball Lessons — DFW Suns Baseball Academy

Dfw Suns Baseball Academy

Redeem from Home

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Fitness Classes at Fit For Life (Up to 80% Off) 

Fit For Life

Multiple Locations

$100 $25

Fitness classes such as Zumba, BodyPump, yoga, or cycling

$20 for Two Weeks of Unlimited Yoga Classes at Yogali ($200 Value)

Yogali

Fort Worth

$200 $20

Located in Fort Worth's historic Handley district, certified teachers instruct students in yoga techniques and lead a variety of classes

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Downtown Fort Worth

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

One or Two Months of Martial Arts Classes with White Uniform at Kim's Black Belt Academy (79% Off)

Kim's Black Belt Academy

Multiple Locations

$135 $29

Adults and kids learn tae kwon do, judo, hap ki do, and other self-defense techniques during classes held at multiple locations

30 Yoga and Fitness Classes at Unity Yoga Fitness (70% Off)

Unity Yoga Fitness

Crowley

$215 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Anti-Aging Facial Packages from Deena Willis at Legacy Salons and Day Spa (Up to 89% Off). Two Options Available.

Deena Willis at Legacy Salons and Day Spa

Deena Willis at Legacy Salons and Day Spa

$220 $25

Beauty expert Deena Willis targets the signs of age with treatments including facials, microdermabrasion treatments, and collagen infusions

$40 for Dental Exam, Cleaning, and X-rays at Cherry Blossom Family Dentistry ($200 Value)

Cherry Blossom Family Dentistry

Burleson Town Center

$200 $40

Treat your teeth to an exam, cleaning, and x-rays at this family-friendly office

One, Three, or Six Formostar Infrared Body Wraps at Cancun Tan (Up to 84% Off)

Cancun Tan

Multiple Locations

$100 $29

Body wraps can help slim waist lines by burning up to 1,400 calories, detoxify the body, and help with pain management.

$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

Spider-Vein or Tattoo Removal, or Photo Facial at Derma Spa Laser Clinic (Up to 89% Off). Five Options Available.

Derma Spa Laser Clinic

West Arlington

$375 $49

IPL lasers noninvasively break down unsightly veins or the pigments of unwanted tattoos, or rejuvenate facial skin

Rock Climbing and Equipment Rental for Two or Four or CrossFit Boot-Camp at CrossFit North Arlington (Up to53% Off)

Dyno-Rock Climbing Center

Arlington

$40 $20

(10)

Air-conditioned 16,000-square-foot rock-climbing center with walls as high as 25 feet and 2,000 square feet of bouldering space

10 or 16 Martial-Arts Classes with Initiation Fee and Uniform at Shotokan Karate Academy (Up to 85% Off)

Shotokan Karate Academy

Arlington

$200 $39

Martial-arts students gain strength, endurance, and self-defense skills

Body Sculpting Treatment from Arlington Cosmetic & Plastic Surgery (50% Off)

Arlington Cosmetic & Plastic Surgery

Arlington

$800 $399

Noninvasive body contouring crystalizes fat cells that absorb back into the body, resulting in slimmer shapes

$25 for One Acupuncture Session at Dallas Acupuncture Clinic ($50 Value)

Dallas Acupuncture Clinic

Multiple Locations

$50 $25

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

$1,999 for Implant, Abutment, Crown, X-rays, and Exam at Randol Mill Family Dentistry ($4,318 Value)

Randol Mill Family Dentistry

Arlington

$4,318 $1,999

Dr. Majid Sehat and his team fix smiles in a family-oriented office with amenities such as blankets, neck rests, and TVs in operating rooms

Six-Week Jumpstart Fitness Plan for One or Two at Fitness Xone (Up to 57% Off)

Fitness Xone

Southwest Arlington

$75 $35

With a health coach, participants choose from unlimited Zumba and fitness classes and keep a diet log; measurements taken before and after

5 or 10 Yoga Classes or 1 Month of Unlimited Classes at Arlington Yoga Center (Up to 61% Off)

Arlington Yoga Center

Arlington

$40 $19

Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate

One or Two Months of Unlimited Classes at Crossfit G6 (Up to 57% Off)

Crossfit G6

Arlington

$135 $59

Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day

Complete Chiropractic Exam, X-rays, and One or Three 60-Minute Massages at Crowne Chiropractic Clinic (Up to 83% Off)

Crowne Chiropractic Clinic

West Arlington

$230 $39

Full chiropractic exam and x-rays assess spine and nervous-system health; massage relaxes and aids in treating back problems

Mole-Removal Procedure for One, Two, or Three Moles or Skin Growths at Krystal Klear Skincare Solutions (Up to 54% Off)

Krystal Klear Skin Care Solutions

Pantego

$50 $25

Following a consultation, a specialist will use electrolysis to remove noncancerous moles or growths in 10–20 minutes with minimal scarring

One or Three Months of Tae Kwon Do Classes with a Uniform at Farfan's Taekwondo (Up to 69% Off)

Farfan's Taekwondo

Maverick Athletic Club

$150 $49

World-certified bilingual instructors teach students ages 4 and older martial-arts skills

10 or 20 Zumba Classes at Rock Boxing Academy Inc (Up to 78% Off)

Rock Boxing Academy Inc

Arlington

$100 $25

Licensed Zumba instructor leads students through Latin-inspired, easy-to-follow dance-fitness moves in high-energy classes

Dental Exam and Take-Home Whitening Kit for One, Two, or Four at Trinity Dental Care (Up to 90% Off)

Trinity Dental Care

Multiple Locations

$630 $69

(40)

In addition to exam, cleaning and x-rays, dentist makes impressions of teeth for custom-fit take-home whitening tray

$69 for Ear-Stapling Weight-Loss Treatment at Health Works of Arlington ($140 Value)

Health Works of Arlington

Pantego

$140 $69

Doctor inserts surgical-steel clips in an aim to reduce cravings and make clients feel more satisfied after meals

$69 for $125 Groupon — Compassion Family Counseling

Compassion Family Counseling

Dalworthington Gardens

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weeks of Boot Camp at Bodylicious Fitness LLC (Up to 63% Off)

Bodylicious Fitness LLC

Arlington

$99.99 $40

Boot camp classes targeted at women help students reach and maintain their fitness goals

One or Three Anti-Aging Packages with Nonsurgical Face-Lifts at Great Skin Spa & Skincare in Arlington (Up to 84% Off)

Great Skin Spa & Skincare

Southwest Arlington

$250 $39

Anti-aging package rejuvenates with the Ageless Beauty facial, ultrasonic brow, eye and face lift, and soothing collagen eye treatment

One or Two 15-Minute Teeth-Whitening Sessions at SmileLABS by Destiny (Up to 62% Off)

SmileLABS by Destiny

Arlington

$99 $38

Get your teeth 4–10 shades whiter with the application of a special gel that techs bolster with the rays of a blue LED lamp

Clinical or Premarital Counseling at Precious J & J Counseling and Associates (Up to 76% Off)

Precious J & J Counseling and Associates

Arlington

$420 $99

A clinical psychologist administers counseling to assess the traits, feelings, beliefs, and attributes that lead to problems

5 or 10 Cryotherapy Sessions at Velociti Fitness League (Up to 71% Off)

Velociti Fitness League

Pantego

$250 $79

Freezing-cold air envelops guests for three-minute sessions with the intention of boosting metabolism and healing injuries

One Month of Jump Technique Class, Power Tumbling Class, or Both at Cheer Academy (Up to 56% Off)

Cheer Academy

Arlington

$60 $30

Cheerleaders of all skill levels, ages 5 and up, perfect their jumping and tumbling skills under USASF-certified staff at family-based gym

Select Local Merchants

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

4001 Summerfields Boulevard
Fort Worth,
TX
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s machines use to design a bespoke workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change and constantly challenge the body.

Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

To help fuel bodies, the KoKo Fuel custom nutrition plan provides clients with the exact quantity of macronutrients needed to build lean muscle and burn fat. The online nutrition plan is based on increasing protein intake and controlling carbs, which is clinically proved to help aid with weight loss.

3400 Texas Sage Trail
Fort Worth,
TX
US

Upon first meeting licensed massage therapist Charles Hannington, one can be forgiven for not taking note of his smooth and dexterous hands. His bright smile draws the eyes upward and reflects his uncommon enthusiasm for life—much of which he derives from meeting new people and sharing his skills with them. Charles uses massage techniques to achieve his goal of bringing others closer not only to physical health but also to a profound acknowledgement of their own humanity.

At Charles’s eponymous Hannington Massage, 16 distinct modalities assist him in achieving this admittedly ambitious goal. From the firm and focused pressures of deep-tissue massage to the high-speed knuckleballs thrown at backs during sports massages, he finds unique ways to communicate the benefits of massage to diverse clientele. When his own nimble fingers are not enough, Charles enhances the efficacy of their treatments with heated pebbles, soothing aromatherapy, and hot towels. He prides himself on customizing treatments to each client’s individual needs and even dispatches outcall services to those who prefer the serene ambiance of their own Batcaves.

3212 Collinsworth St, Ste 16
Fort Worth,
TX
US

For most of his life, Ron Green exercised and tried to eat right—a Herculean task, working as he did in the demanding restaurant business. Try as he might, he couldn't get down to a healthy weight. So he decided to hire a personal trainer—and for the first time, he felt himself outrunning the Sisyphean treadmill and inching closer and closer to his goals. The experience so inspired him that he decided to become a trainer himself to help others break out of holding patterns, and deposit their energy into exercises that gave them a return on their investment. Now, certified by the National Academy of Sports, he leads a team of trainers in helping clients through athletic, personal, and group training.

In the signature boot-camp classes, they aim at helping campers lose body fat while sculpting functional muscles, unlike glam muscles only good for filling out sleeves or wowing the admissions board at Harvard. The trainers also supplement sport-specific training, one-on-one sessions, or group training with nutritional guidance to help clients reach their goals quickly.

5836 Highland Park Drive
Fort Worth,
TX
US

Karmany Yoga's two studio locations, 14 instructors, and seven days a week of class are impressive, but the numbers alone didn't earn it D magazine's award for Best Yoga Studio. That honor belongs to the teachers' passion. They all came to yoga from diverse backgrounds, having worked as fashion-magazine editors, full-time moms, or high-school band conductors. As different as their outside interests are, they share one main quality—a great drive to aid others in discovering the balance that yoga helped bring to their lives.

They teach three primary forms of class. Slow flow gently coaxes the body toward greater feats of flexibility. Power flow, taught in the style of Baron Baptiste, challenges athleticism with a much faster-paced series, best performed in a movie montage leading up to an incredible victory that defies all odds. They also teach traditional Iyengar yoga, a style that almost exclusively focuses on perfecting the alignment of postures and bringing health to the skeletal and muscular systems.

2735 South Hulen Street
Fort Worth,
TX
US

Alpha Cleanse's staff work to purify the body using various methods. With colon cleansing they aid in the elimination of waste material from the colon, which can cause a range of ailments, including everything from digestive problems to insomnia. With massage therapy they mollify muscles with strategic strokes, which are designed to aid the body's immune system. They also offer far-infrared sauna sessions, which expel waste material through the skin's pores?a natural process that's in keeping with their all-natural, drug-free services.


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


1302 W Magnolia Ave
Fort Worth,
TX
US