Fitness Classes in Forest Park

$1,475 for a Personal-Training Certification Course at Body Design University ($2,950 Value)

Body Design Personal Training

Multiple Locations

Jumpstart your career as a personal trainer with an intense hands-on, 2-week course discussing human anatomy, nutrition, and teaching skills

$2,950 $1,475

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One, Two, or Three Weekends of Yoga-Teacher Training at Red Hot Yoga (Up to 56% Off)

Red Hot Yoga

Multiple Locations

4,200-square-foot yoga facility hosts weekend training sessions to help yogis learn the finer points of teaching their craft

$208 $125

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5 or 10 Deep-Stretch Positive-Mind Yoga Classes at The Healing Room (Up to 53% Off)

The Healing Room

Old Fourth Ward

Deep-stretch positive-mind yoga classes help fight back pain, muscle soreness, and hip problems

$90 $45

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Five Fitness Classes at DEFINITION OF FIT (70% Off)

Hardway Personal Training

Atlanta

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$66 $20

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Yoga Classes at All Life is Yoga (Up to 62% Off)

All Life is Yoga

Inman Park

The specialized Yoga studio offers alignment-based postures and breathing techniques, meditation, nutrition and lifestyle education.

$84 $35

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CrossFit Fundamentals Class with Three Optional CrossFit Classes at CrossFit Resurgens (Up to 80% Off)

CrossFit Resurgens

East Cobb

This community-based mentality powers groups through intense, constantly varied workouts led by encouraging coaches

$99 $20

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Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1510 Southlake Pkwy
Morrow,
GA
US

The instructors at All Life is Yoga teach Purna Yoga, a discipline that encompasses not just movement, but an entire lifestyle. This holistic approach combines classes with meditation, philosophy, and even diet?there are cleanse programs that coincide with the teachings in the studio. The discipline aims to address every aspect of well-being in its efforts to help adherents live more joyful lives.

Instructor Rutu Chaudhari, began her yoga studies in 1999 and has a 2000 hour certification with additional training in therapeutics and meditation. She administers yoga therapy to clients with injuries or ailments, ranging from hip replacements to fibromyalgia. Rutu?director of the College of Purna Yoga in Atlanta?has taught at the Southeast Yoga Conference for the past three years. She has also assisted yoga master Aadil Palkhivala with workshops and teacher training.

228 Powell St SE
Atlanta,
GA
US

With locales dappled throughout the Southeast and Midwest, the brains behind Workout Anytime funnel more than three decades of fitness-industry expertise into filling their gyms with positive vibes and state-of-the-art equipment. The fitness gurus spread Magnum-brand strength-training machines and cutting-edge treadmills—whose frames can support up to 500 pounds—throughout their hygienic antimicrobial floors. They also provide certified personal trainers, nutritional guidance, and weight-loss plans.

Workout Anytime's doors are open to members 24 hours a day every day of the year, permitting access to public exercise zones and areas that offer tanning and massage sessions. Each gym also strives to cultivate a familial atmosphere with staffers who memorize each guest's name and carve each one's Thanksgiving turkey.

4630 N Shallowford Rd
Atlanta,
GA
US

The instructors at Atlanta Hot Yoga believe that “a yogini is a professional of the interior landscape, an expert conservationist of the vital life force, prana.” Throughout their variety of yoga classes, they strive to teach patrons of all skill levels how to channel this life force through concentrated breathing paired with inner- and outer- strength-cultivating poses. During the studio’s signature Hot class, students move through a blend of 34 poses inside a room heated to 103–105 degrees, which allows the body to sink deeper into stretches and to detoxify through sweat. Other classes, including Vinyasa Flow, power yoga, and Deep Slow Flow, surround patrons in less jungle-like temperatures, igniting mind and body transformation without the risk of entering a matter-transference chamber.

2140 Peachtree Rd NW, Ste. 240
Atlanta,
GA
US

The gym at Delgado Boxing sounds like a percussion section: the impact of gloves on heavy bags keep the pace, and the sounds of shifting feet and jump ropes slapping the floor blend to form a cadence of their own. Featured on CNN as a model small business, Delgado Boxing is the labor of love of pro boxer Paul Delgado, who oversees boxing lessons and boot-camp workouts for adults and kids, that use pugilistic techniques and exercises, keeping the intensity at the high level one would expect from a guy with 20 victories, four knockouts, and only six naps to his name. Though the gym offers premier-level training for those whose ultimate dream is to appear in Madison Square Garden in hooded bathrobes, it welcomes aspiring boxers and fitness seekers of all stripes.

6335-B Roswell Road Sandy
Springs,
GA
US

Fitness Together is all about synergy. Specialized in one-on-one training, the center’s certified trainers design fitness programs that unite strength training, cardio routines, and nutrition plans that work together to catalyze weight loss. The plans’ strength-training component, dubbed Aspire 8, fuses resistance training and cross training to build solid core muscles without ever having to tear a phonebook in half. During Cardio Together regimens, the trainers get patrons’ heart rates pumping with a mix of aerobic workouts. Finally, the education-oriented Nutrition Together programs teach patrons how to make more healthy food choices, leading to a lifetime of nutritious eating habits.

2140 Peachtree Rd NW
Atlanta,
GA
US