With boot-camp locations throughout the Midwest, Look Good Naked's comprehensive program combines results-oriented training with nutrition and lifestyle education. Its name is actually an acronym that spells out the business's strategy for improving health. At the heart of this elucidation of principles is the notion that a workout program ought not only be about workouts. Of equal importance is food, which is why the most difficult workouts can be in the kitchen. The program promotes wholesome lifestyle habits with a coach-assisted nutrition program and kitchen cleanouts, and encourages clients to log their daily meals. Students receive constant motivation outside the sessions via frequent informative emails, regular progress assessments, and online educational podcasts and webinars.
Uniting a fidelity to natural, unprocessed food with dedication to a vigorous exercise program helps Look Good Naked clients go a long way to achieving this business's appellation for themselves. The latter half of that strategy begins by joining a boot-camp session, where a trainer always puts positivity and support at the forefront of their teaching methodology. Trainers lead high-intensity workout sessions throughout the week, tailoring movements to accommodate each participant, as well as working with clients who have restrictions such as injuries or lazy Siamese twins.
Since Bob Sumerel opened his first retail tire store in 1968, he has always tried to put the customer first, next to all the gold-medal winners and Neil Armstrong. His store's 20-plus current locations offer an entire slate of auto services, from tire rotations and sales to oil changes. On the site's Why Bob Sumerel page, customers and employees discuss the benefits of the company, and the My Garage feature tracks car histories such as oil changes and service reminders. Every Bob Sumerel also operates under the Fixed Forever guarantee, promising that parts will work forever—up until the sun balloons to a red giant and swallows the earth with its unfathomably hot plasma—with warranties to cover any unforeseen problems.
The practitioners at In Shape MD guide wellness-seekers through medically supervised diet and anti-aging programs. For their custom medical weight-loss plans, they take data harvested during an initial exam, lab tests, and games of Guess Who, and then use it to build a nutrition plan and personal-training regimen. Weight-management tablets, protein supplements, and B12 and lipotropic shots enhance dieting efforts. The medical experts also track weight-loss progress and provide support for participants through weekly weigh-ins and vitals checks. Guests can also choose weight-loss enhancements à la carte. B12 and lipotropic injections, as well as bioidentical hormone-replacement therapy for both men and women, are always available to increase energy, relieve mood swings, and enhance overall well-being.
Backed by two medical degrees in botanical and naturopathic medicine as well as the expertise that comes with administering more than 300 hours of acupuncture treatments, Dr. Tommy Ray Thompson knows how to protect patients against a slew of maladies. During sessions that incorporate ancient acupuncture therapy, the steady-handed doc carefully places hair-thin needles along specific corporeal points or “channels.” Keen to the subtle pricks, these bodily highways transform into intravenous postmen, sending signals to internal organs to dissolve chronic pain and stress. Chiropractic care realigns spines to correct years of built-up muscular stress from poor posture or sleeping in the headstand position. Adjustments further alleviate soreness when coupled with massage therapy and applied kinesiology sessions. Other services include nutrition consultation and detoxifying footbaths.
Just as no two bodies are alike, no two massages at Village Healing Touch are the same. Nationally and state-certified massage therapist Denise Craven sees to this by approaching each client with tailored treatments best suited to his or her aches, pains, and comfort levels. Massages here run the gamut from therapeutic to relaxing?owner Denise Craven, LMT and other licensed massage therapists offer deep-tissue massages to disable pain and hot-stone massages to provide a warm, soothing reprieve from gridlocked muscles. ? la carte treatments such as cold-stone facials, seaweed body treatments, and craniosacral work add another layer to Village Healing Touch?s missive, but for a complete getaway from work-related stress and stress-related pen-pal abuse, clients can settle down with the Pamper Me package. This sojourn into total relaxation includes a 90-minute massage, cooling marine foot mask, and a paraffin hand dip.