Cincinnati's longest running Indoor Soccer facility, located just south of 275 off or route 4. Leagues avalable for all ages and competition levels. We also offer Lil Kickers Child Development program and adult leagues all year long.
The practitioners at In Shape MD guide wellness-seekers through medically supervised diet and anti-aging programs. For their custom medical weight-loss plans, they take data harvested during an initial exam, lab tests, and games of Guess Who, and then use it to build a nutrition plan and personal-training regimen. Weight-management tablets, protein supplements, and B12 and lipotropic shots enhance dieting efforts. The medical experts also track weight-loss progress and provide support for participants through weekly weigh-ins and vitals checks. Guests can also choose weight-loss enhancements à la carte. B12 and lipotropic injections, as well as bioidentical hormone-replacement therapy for both men and women, are always available to increase energy, relieve mood swings, and enhance overall well-being.
Over the past 63 years, Thoma & Sutton Eyecare has crisscrossed Ohio and Kentucky, planting 20 eyewear outposts across the region. At each optical stronghold, teams of talented opticians examine peepers, determine prescriptions for glasses and contacts, and fit faces with thousands of stylish specs flown in from fashion capitals around the world. Clients can peruse the up-to-date displays, which feature frames from designers such as Coach, Calvin Klein, and Kenneth Cole, before trying on a pair and slipping past a parole office.
Wedge wielders can practice drives and mulligan excuses on Golden Tee’s manicured short-game area and the sizable driving range—which boasts 18 heated and covered bays—before hitting the links. Satisfy a hunger for victory at the snack bar, or visit the well-stocked pro shop to eyeball a new set of irons or this season’s chicest open-toed cleats.
During your hour of private tutelage (up to a $54 value) with a club pro instructor, work on forehand, backhand, and "look ma, no hands" tennis skills while pinpointing the areas of your game that need improvement. Your two-month membership to Mercy HealthPlex (up to a $149 value) then gives you the freedom to edit your own training montage with unfettered access to six indoor tennis courts, dozens of free group fitness classes per week (such as Pilates, yoga, and dance), two indoor swimming pools, a running track, sauna, whirlpool, racquetball courts, and a fitness center with a range of machines, as well as a steam room where you can gossip about Burton Gilliam amid relaxing levels of general sweatiness.
When his painful plantar fasciitis made surgery an almost certain necessity, Doctor of Chiropractic Carl Rafey sought help from a chiropractor. To his surprise, he was able to find relief without an invasive procedure, a twist of fate that propelled him into the doctorate program at Logan College of Chiropractic. Doctor of Chiropractic AJ Evans had a similar experience, which brought them together at Rafey Chiropractic.
Now, the doctors soothe muscles and work to improve general health with technology and a mastery of chiropractic techniques. After they examine clients' spines and test clients’ ability to turn, bend, and touch their toes without reciting nursery rhymes, they nudge vertebrae into place and offer helpful tips about nutrition and exercise. Massage therapists also aid guests with relaxation and therapeutic techniques.
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