At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The town of Brookside owns Five Mile Creek Canoe & Company, which works from a philosophy that nature is a splendor to be shared by all people. Five Mile not only grants access to a bonanza of camping and canoeing activities—such as bench pressing a canoe—it gives patrons the opportunity to control their own adventures. The campground presents enough activity opportunities to keep patrons busy throughout the day, including a playground, a 2-mile walking track, and a swimming hole.
When patrons want to set out on watery expeditions, they carry their own boats down to the creek and steer their vessels from beginning to end. After pushing past the shallow waters, canoes paddlers can traverse up to 26 miles of gently flowing creek lined on either side by a row of trees. These leaf havens obscure guests from the curious eyes of civilization, chipmunks, and Bigfoot's cousin, Steve. Before they hit the water, helpful staff members can give demonstrations to those with little paddling experience. They can also organize group floats for social paddlers.
Standard Furniture traces its origins back to 1912, when a local family began traveling through Birmingham, peddling fine household furniture out of a wagon. Four generations later, the business has blossomed into 13 retail stores throughout Alabama and Tennessee, and its century-long commitment to quality furniture and customer service won it the Alabama Retail Association’s Silver Award as one of the Retailers of the Year in 2011. Each gallery abounds with bedroom, living-room, and dining-room furniture from top designers such as Lane, along with mattresses in a range of shapes and styles from brands such as Tempur-Pedic, Serta, and Jamison. At each location, a knowledgeable staff awaits to offer design counsel, suggesting pieces that best suit a household’s style or will hold up against a disobedient pet woodchuck.
At seven locations, shoppers can peruse Mission Possible Bargain Centers' inventory of new and gently-used clothing, furniture, and household items. All proceeds benefit the ministries of the Jimmie Hale Mission, a nonprofit that has worked to help men, women, and children in need since 1944.
The bakers at My Sweetheart Bakery put a lot of love into their decadent desserts and homey cafe fare. You can see it in the way they top their rich red velvet cupcakes with intricate dollops of frosting, instead of just slathering it on or piping it into the customer's outstretched hand. Or in the way they hand prepare their chicken salads or flaky chicken pot pies. Of course, it's easy to feel passionate about your job when it involves working around mouth-watering treats like red velvet and strawberry cupcakes, or listening to customers sing the praises of your signature key lime cake.