Spa in Forestdale

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Though she had never experienced a massage of her own, Janice Amyson knew that she had found her calling as soon as she entered massage school. She carried this initial passion through her courses and into her career at The Amazing Hands Therapeutic Massage, where today she strives to empathize with her aching clients. To make sure that she understands and addresses their individual aches, Amyson never begins treatment without a brief consultation. This all-important sit-down, during which she inquires about areas of particular soreness, allows her to customize sessions that may incorporate modalities such as deep-tissue massage, TMJ treatment, repetitive-use therapy, and medical massage.

The treatment room’s low lighting, aromatherapy candles, and lush green plants join together to soothe frazzled nerves. Arbonne lotions and a heated table aid Amyson’s nimble fingers as she unkinks knotted musculature and rewires cybernetic limbs. Other therapeutic elements include Mentholatum, which opens sinuses to allow for easier breathing, and foot warmers to comfort cold toes. In this same room, Janice also treats bodies with soothing spa treatments such as mud-mask facials and paraffin dips.

1025 23rd St S-inside the Magnolia Financial Building
Birmingham,
AL
US

If she were handed a list of humanity's basic needs, Crystal Sutton might write "relaxation" just beneath "food, water, and shelter." The licensed massage therapist believes that cutting down on stress at the spa shouldn't be a special occasion, but a regular occurrence.

Crystal—who graduated from University of Alabama with a biology degree—backs up that perspective by citing its many benefits, which range from a decrease in chronic pain to better blood pressure. She strives to achieve these results in her clients with a handful of methods. Swedish, deep-tissue, and hot-stone massages complement specialized styles, such as a TMJ treatment—focused tissue work around the mouth that relieves pain in the jaw from trying to swallow whole grapefruits.

1933 Richard Arrington Junior Boulevard South
Birmingham,
AL
US

Licensed massage therapist Kimberly M. Johnson employs seven different styles of kneads to release her clients’ physical and emotional tensions. An annual participant in the Susan G. Komen Race for the Cure, Kimberly knows firsthand that athletic movements—as well as day-to-day activities—can put a strain on the body’s muscles. She combines her knowledge of anatomy with a compassionate approach during 60- to 90-minute Swedish massages that unwind knotted muscle fibers with alternating pressures. Aside from this popular modality and its deep-tissue sibling, Kimberly targets athletic ailments with specialized sports massages and prepares muscles for mashing with warm, smooth stones placed along the back or hurled at spots of tension.

2214 3rd Avenue North
Birmingham,
AL
US

Though Honors Salon has been in the same location for nearly three decades, its stylists’ approach to hair care has changed with the times. Up to date on the latest styles, techniques, and ways to turn hair clippings into a renewable form of energy, they create unique looks that are also easy to replicate at home. In doing so, they're backed by high-end products, including those from Redken, Moroccanoil, and Keratin Complex. In addition to standard haircare services, they add extensions, wax away unwanted hair on four body areas, and administer threading on brows.

1717 Montgomery Hwy S
Hoover,
AL
US

Skin-care specialists pamper visitors with nourishing skin treatments within a clean, comfortable setting. They specialize in a range of skincare services; facials impart relaxation and bestow skin with a glow rivaled only by a mask made of lightning bugs. They also have advanced training in services such as microdermabrasion and chemical peels. During every single treatment, they make a concerted effort to maintain thorough sterilization and sanitation techniques to create a clean, safe, and relaxing atmosphere.

4500 Valleydale Road
Birmingham,
AL
US

Soft, relaxing music battles audible oohs and aahs at Kacey Mayo's massage studio, where the licensed massage therapist calls upon her training in seven modalities to dissolve stress and pain. Mayo encourages clients to speak up about their expectations and needs so that she can tailor her services to treat past injuries and other areas of concern. Electric warmers keep massage beds toasty, and the specialist uses heated packs to keep unmassaged areas warm throughout each session.

1933 Richard Arrington Junior Boulevard South
Birmingham,
AL
US