No Excuse Workout is a full-service health and fitness club that provides a motivating and friendly gym atmosphere, as well as up-to-date equipment and classes. At this functional space, gym-goers can run on treadmills, climb up Stair Masters, and lift free weights before punching away stress at the onsite boxing ring. Five personal trainers help clients get customized and tangible results, and there's plenty of free group classes taught in the studio. The teachers help students dance away calories in upbeat Zumba classes, or try circuit training or yoga—there's even a belly dancing class. The gym further demonstrates its ability to accommodate diverse guests with a relaxing onsite sauna, plenty of resistance-training equipment and tanning beds, and a pro shop. Here, patrons can buy exercise equipment and nutritional supplements—which, if bought in large enough quantities, can be lifted just like dumbbells for strength training.
The masterminds behind Authentic Bartending School of Maryland dedicate their resources to creating a new generation of mixologists by offering comprehensive training programs and job-placement services. Emphasizing background knowledge and practical skills, the instructors who lead he hands-on courses aim to teach attendees a slew of drink-slinging techniques, including how to mix basic cocktails, craft fruit garnishes, and make a cash register spell "hello" when turned upside down. During the nationally recognized TIPS training, they'll show students how to responsibly serve patrons and defuse risky situations with intoxicated customers. The folks in job-placement services then help graduates seek out potential openings by networking with alumni and bribing senators to keep prohibition off the books.
The chefs at Go Cook Vegan value healthy eating that is also healthy for the environment. As the name implies, they craft menus that are entirely vegetarian and vegan, and they use pesticide-free, organic produce sourced from local farmers' markets and co-ops to do it. Their menu includes nutrient-packed wraps, salads, appetizers, and small plates, but they accommodate custom requests as well, whipping up vegetarian and vegan dishes to suit all palates.
However, the chefs don't confine themselves to the kitchen: They also travel throughout Landover and Columbia, Maryland, to lead custom, small-group cooking classes. The sessions bring friends together while introducing them to an array of vegan and vegetarian cooking techniques. Sessions might focus on growing vegetables or cooking vegan or gluten-free meals, or introduce kids to fun and simple cooking techniques beyond making Play-doh noodles. Each class ends with a farm-to-table gourmet meal, during which guests are welcome to sips of complimentary wine and mimosas.
The Washington Glass School’s straightforward progression of classes helps crafters of all experience levels become accomplished glass-artists, demystifying the only art form that combines the chromatic range of oil painting, the practical aesthetics of ceramics, and the high temperatures of burnt-toast-portraiture. The illustrious staff includes Fulbright Scholars, eco-creators, and artists with permanent exhibits at the Smithsonian and the Art Institute of Chicago. The studio also serves as a resource facility for other artists: the Artist Incubator program provides seasoned crafters with studio space for new independent and collaborative works.
Keisha Gervais, the artistic director of Genesis Dance Unlimited, doesn't just teach the rote steps of familiar dances. She also actively creates new blends of styles. Her Caribbean heritage inspires her to add Latin, West Indian, and African tinges to the dances she teaches the school's youth company, the members of which show off their skills at various competitions, photo shoots, workshops, and other events. You don't have to be a company member to participate, however. The school also teaches kids ages 7 to 18 dance styles including jazz, modern, and ballet during drop-in classes.