Gyms in Forestville

82% Off Month of Body BLAST Group Training at Flair Health & Fitness

Forestville

$220 $39

Trainers use a common-sense approach to fitness and nutrition, leading muscle-toning and calorie-burning workouts

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

Up to 73% Off Zumba Classes

Multiple Locations

$35 $10

Zumba classes help clients stay in shape through high-energy workouts set to a soundtrack of Latin tunes

51% Off Boot-Camp Classes and Meal Plan

FedEx Field

$99 $49

Certified fitness trainers host boot-camp classes at FedExField; meal plan included

50% Off Boot Camp

Summerfield

$355 $178

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Boot Camp at Poston's Fitness for Life

Dunkirk

$199 $59

P.A.C.E.—power, agility and speed, core, and endurance—boot camp is designed to build strength, increase fitness levels, and burn calories

Up to 67% Off Women's Fitness Classes

East Riverdale

$75 $29

Pole- and exotic-dancing classes simultaneously sculpt bodies and instruct in the art of seduction; traditional fitness classes also offered

Up to 59% Off Women's Self-Defense Classes at Kims Karate

Glenn Dale

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

Up to 54% Off Dance or Fitness Classes

Hyattsville

$60 $29

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

Up to 87% Off Boot-Camp Classes

Multiple Locations

$300 $39

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

Up to 74% Off at Old Line CrossFit

Gambrills

$190 $49

Coaches with 10 years of experience lead exercisers through constantly varied functional-fitness workouts at a 7,000-sq.-ft. gym

60% Off Zumba Classes

Greater Upper Marlboro

$48 $19

Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor

Up to 90% Off Brazilian Jiu Jitsu and MMA Classes

Millersville

$180 $19

Professional MMA fighters lead classes ranging from Brazilian Jiu Jitsu for kids and teens to adult MMA and women's fight fit boot camp

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 85% Off at Fit Body Boot Camp

Mitchellville

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 81% Off Membership to Sport&Health

Multiple Locations

$90 $25

Locally-owned clubs cover all aspects of wellness with family-friendly programs for workouts and sports, plus kids' health and spa services

Up to 58% Off Pole Fitness Classes

Eckington

$60 $29

A series of lifts, swings, dips, and poses around the pole tones and empowers budding seductresses

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Up to 85% Off Boot-Camp Classes

Multiple Locations

$250 $39

Themed boot-camp classes focus on weight training, overall body sculpting, and speed drills to bolster physiques in a communal setting

50% Off Fitness Boot Camp

Multiple Locations

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Petworth

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

58% Off Personal Training

Logan Circle - Shaw

$285 $120

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Personal trainers provide one-on-one guidance to help students work toward fitness goals

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 77% Off at Buddha B Yoga

U Street - Cardozo

$148 $35

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Certified instructors lead students of all fitness levels through Vinyasa- and Ashtanga-style yoga classes

50% Off

16th Street Heights - Crestwood - Brightwood Park

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Up to 51% Off Fitness Classes at Belin Sport & Fitness

Multiple Locations

$75 $38

Insanity workouts challenge students to interval training taught by certified instructors; boot-camp includes core training and cardio

51% Off Massage at Foundation Fitness

Multiple Locations

$100 $49

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

Up to 55% Off Effervescence Personal Training

Washington

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Fitness Classes at Stroga Strength and Yoga

Adams Morgan

$150 $39

Customers break a sweat during a range of classes from zumba to yoga or cycle in the nightclub-themed spin room, blacklight on the 1st floor

Up to 50% Off Caribbean Sounds Race

Rock Creek Park

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off at Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

Up to 73% Off Self Defense Classes

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Up to 68% Off Martial-Arts Classes

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

51% Off Five-Week Women's Self-Defense Course

Multiple Locations

$119.95 $59

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Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

43% Off

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Martial Arts After-School Program

Fort Belvoir/Mount Vernon

$396 $198

Kids learn the discipline and skills of taekwondo in after-school program that provides free shuttle service and snacks

Up to 60% Off Personal-Training Sessions

Alexandria

$340 $170

Following a fitness consultation, a personal trainer helps clients devise individually tailored exercise regimens

Up to 68% Off Classes at River's Edge Yoga

Old Town North

$130 $40.99

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Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

64% Off Boot-Camp Classes

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

70% Off Boot Camp

Bowie

$350 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Reformer Traning Session

Bowie

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Gold's Gym – Up to 91% Off Day Passes

Multiple Locations

$100 $10

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

Up to 64% Off Kid's Martial Arts Classes

Bowie

$149 $55

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

45% Off Boxing Lessons

Bowie

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Yoga

Bowie

$48 $19

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

$55 for $100 toward Private, Partner, or Group Personal Training

Oxon Hill - Glassmanor

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Membership and Group Training at Synergy Health and Fitness

Courthouse Arlington

$269 $69

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

Up to 65% Off Yoga Classes

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

Up to Half Off Basketball-Athletic Performance Testing

Rockville Fitness

$150 $99

Functional Movement Screen Testing (FMS) and 94Fifty testing help improve basketball athleticism

Up to 77% Off Classes at Get Shaped Fitness

Multiple Locations

$150 $34

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Fitness classes include get shaped yoga, Zumba, total body blast, booty core, and more

Up to 53% Off Fitness and Martial Arts Classes

Barcroft

$75 $35

Center promotes personal growth during martial arts classes designed for children and fitness classes for adults

Up to 58% Off Fitness and Dog-Obedience Boot Camp

Multiple Locations

$155 $69

Personal trainers and dog trainers work in tandem to eradicate owners' extra pounds and pets' bad behaviors

84% Off Personal Training

Silver Spring

$240 $39

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

62% Off Martial Arts

Silver Spring

$200 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Dance-Fitness Classes

Silver Spring

$75 $25

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

Up to 80% Off Zumba at Divinefiesta Fitness Studio

Multiple Locations

$50 $10

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

Up to 77% Off Fitness Classes or Bridal Party

Silver Spring

$75 $19

Fitness classes range from from fun Zumba dance workouts and Naughty Cardio to more intense Insanity classes that test your limits

Up to 70% Off MMA Classes

Beltsville

$150 $49

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

64% Off Classes at Temple Boxing

Crofton

$125 $45

A focused atmosphere enables exercisers to zero in on their workouts and improve their strength and conditioning

Up to 62% Off Barre Body Fitness Classes

On the Mat

$150 $59

Ballet-inspired workouts target the upper body, abs, thighs, and butt and help develop long, lean muscles

63% Off Boot Camp at Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

67% Off Yoga and Pilates Classes

Bethesda

$150 $49

The class offerings here span many styles—from gentler varieties to senior classes and prenatal options

Up to 67% Off Yoga or Tai Chi Classes

Bethesda

$90 $30

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Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

Up to 55% Off Gym Memberships and Training

Bethesda

$65 $29

Members attend unlimited group classes such as Zumba, BodyPump, and cycling; personal trainers design individualized exercise routines

Up to 78% Off Boot Camp and Personal Training

Chevy Chase

$150 $59

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

61% Off Yoga-Teacher Course

Chevy Chase

$3,100 $1,199

(9)

Yoga Alliance–registered program helps aspiring yoga teachers learn more about the ancient art and how to lead classes for any practitioner

Up to 93% Off Martial-Arts Classes

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

Up to 73% Off Youth Basketball-Training Sessions

Multiple Locations

$180 $59

Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness

Up to 56% Off Karate and Gym Membership

Waldorf

$198 $89

Karate kids classes help build anti-bullying skills; adult membership includes full gym access, plus classes such as Zumba

Up to 52% Off Classes at Dance 2 Fitness

Waldorf

$35 $17

Familiar and global dance classes let limber patrons move their way to leaner physiques; traditional Zumba and exotic dance styles offered.

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Select Local Merchants

7828 Parston Dr
District Heights,
MD
US

At Beyond Limits, the staff and students alike unite under a common love for movement, whether it takes the form of lively dance steps or energetic exercises. In fitness centers and schools throughout the local area, the passionate instructors lead students through Zumba and boot-camp workouts designed to build strength, enhance energy, and slim waistlines. The experienced coaches also captain a dance company that performs at concerts, community events, and fundraisers.

To supplement their clients’ workouts, instructors dole out nutritional guidance, emphasizing wholesome habits over unhealthy weight-loss tactics such as crash dieting or dumping the contents of your fridge into the city’s water reservoir.

4300 Telfair Blvd.
Suitland,
Maryland
US

Joe has spent the past 10 years dedicated to his passion for fitness. In addition to accruing accolades as a certified nutritionist and personal and performance-enhancement trainer, he also started his own brand of extreme fitness classes that he uses to help guests of all fitness levels achieve their goals. He offers dance-fitness Zumba classes, boot camps, and intense athlete training, as well as fitness programs for children and seniors.

8831 Lottsford Rd.
Upper Marlboro,
MD
US

No Excuse Workout is a full-service health and fitness club that provides a motivating and friendly gym atmosphere, as well as up-to-date equipment and classes. At this functional space, gym-goers can run on treadmills, climb up Stair Masters, and lift free weights before punching away stress at the onsite boxing ring. Five personal trainers help clients get customized and tangible results, and there's plenty of free group classes taught in the studio. The teachers help students dance away calories in upbeat Zumba classes, or try circuit training or yoga—there's even a belly dancing class. The gym further demonstrates its ability to accommodate diverse guests with a relaxing onsite sauna, plenty of resistance-training equipment and tanning beds, and a pro shop. Here, patrons can buy exercise equipment and nutritional supplements—which, if bought in large enough quantities, can be lifted just like dumbbells for strength training.

5470 Saint Barnabas Rd
Oxon Hill,
MD
US

In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old–12 years old with gymnastics, dance, karate, and parent and child activities.

Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.

8887 Woodyard Rd
Clinton,
MD
US

All the moving and shaking inside Joe's has been known to register on the Richter and set off the sixth senses of forest creatures. Classes focus on styles and arts from around the world but are united by the common themes of fitness and fun, as well as by the plot twists in Donnie Darko and its sequel, Donnie Darko 2: Donnie Darker. The 20,000-square-foot performing center has enough space to accommodate a multitude of options—which it does—seven days a week.

3309 Bunker Hill Rd
Mount Rainier,
MD
US