Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.
The staffers at Lose Inches With Lipo LLC need neither surgical tools nor pain relievers to help their clients shed unwanted inches. Instead, they rely solely on low-level lasers to gently break down fat cells. The treatment is noninvasive, can be targeted to problem areas such as the arms, thighs, or abdomen, and, unlike surgical liposuction, requires no downtime.
Pamela Quinn is a deep well of advice on emotional and physical well-being. Her Elemental Om website brims with tidbits such as, "Do one thing a day that is only for yourself?meditation, quiet walking, a bath, a nice meal or a nice inspirational read." She's compiled her insights in her book, The Elemental Cleanse, and incorporates them into both her regularly updated blog and wellness curriculum at Elemental Om. There, fledgling yogis and teachers benefit from the bending and breathing of gentle yoga atop levitation-friendly bamboo floors. Clients may also tap into Pamela's know-how by way of her signature Elemental Cleanse detox program or a specialty holistic certification.
Peachy Seiden, a registered dietitian with 15 years of culinary experience, has penned two books of healthy recipes designed for cooking around a busy schedule. Inside a house painted peach, she teaches groups to prepare nutritious dishes with diverse international influences, including baked penne with health-smart Bolognese and moo shu chicken with flour tortillas for wrapping or tossing like frisbees. She also ladles out health advice and leads weight-loss programs with nutritional assessments and weekly weigh-ins to track progress.
For Cincinnati natives James T. Lutz, MD, and Daniel L. Buchanan, DC, the inspiration to help others lose weight came not from classrooms but from discussions with patients. James' work as the medical director of Bethesda Hospital's Weight Control for Life program showed him the trouble many patients have maintaining weight loss. After watching clients' ups and downs, Dr. Lutz developed the UniqueU program, a medically structured system that fosters weight reduction within clients without sacrificing safety.
GNC sets the standard in the nutritional supplement industry by demanding truth in labeling, ingredient safety and product potency, all while remaining on the cutting-edge of nutritional science. As the company has grown over the years, so has the commitment to Living Well. The listed stores are family operated Franchise's