Health & Fitness in Forrest City

60% Off Group Fitness Classes at Max Fitness

Max Fitness

Horn Lake

$50 $20

Students torch calories in motivational group fitness classes, such as Zumba, kickboxing, and cycling

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Wolfchase Mall

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 62% Off Group Fitness Classes at Envision Memphis

Envision Memphis

Downtown Medical Center

$50 $19

Students torch calories and build strength and muscle tone in yoga, boot-camp, Insanity, or kickboxing classes

Up to 81% Off a Gym Membership

DAC Fitness

East Memphis

$115 $45

Gym members get unlimited access to equipment and Les Mills fitness classes; supplement workouts with guided training

79% Off Lipo-Laser Treatments and Assessments

W8LossRx

Memphis

$600 $129

Noninvasive laser light targets localized fat deposits; includes body-weight assessment, vibration sessions and optional supplements

Up to 77% Off Fat Reduction Treatments

Total Health Wellness Center

Memphis

$2,400 $799

Painless, noninvasive lasers remove fat and slim physiques during 40-minute treatments that don't cause downtime

Up to 60% Off Academic Tests or Counseling

West Psychological Services PLLC

Old Binghampton Neighborhood Association

$750 $299

Licensed psychologist administers tests for IQ or learning disabilities or provides counseling for kids with behavioral disorders

48% Off Girls Basketball Training

Patosha Jeffery Basketball

Memphis

$25 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Chiropractic Care

Dynamic Chiropractic

Memphis

$410 $39

Doctors of Chiropractic with more than 40 years of experience examines vertebrae and nudges them back into place with assorted techniques

Up to 69% Off Detox Footbaths at AlignLife

AlignLife

Memphis

$135 $59

(5)

Ionic footbaths promote wellness by drawing toxins out of the body

86% Off Testosterone and PSA-Level Screening

Ageless Men's Health

Multiple Locations

$175 $25

Tests measure testosterone levels, along with levels of prostate-specific antigens that may indicate a potential cancer risk

Up to 63% Off B12 and Lipotropic Shots

Wellness First, Inc.

Wellness First Inc.

$160 $59

B12 and lipotropic shots encourage a healthy nervous system, help increase metabolism, and detoxify the body

Up to 69% Off Classes at Bikram Yoga Memphis

Bikram Yoga Memphis

Multiple Locations

$100 $39

Students cycle through Bikram’s 26 poses in a 90-minute, superheated yoga session designed to cleanse, stretch, and strengthen the body

Up to 72% Off at Paula's Yoga

Paula's Yoga

Memphis

$80 $25

Students focus on form and breathing in one-hour Viniyoga classes held at Mullins United Methodist Church

87% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Memphis

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 65% Off Laser Toenail-Fungus Removal

Advanced Foot & Ankle Care of Memphis

Memphis

$399 $149

Laser light penetrates infected toenails and destroys fungus

92% Off a Chiropractic Package

Pro Health

Memphis

$350 $29

After exam and X-rays to determine the root cause of pain, chiropractor aims to relieve discomfort with an adjustment

Up to 51% Off Try Scuba Experience at The Dive Shop of Memphis

The Dive Shop

Memphis

$100 $49

(7)

Instructors cover role and usage of equipment, as well as diving tips, before jumping into a heated pool and putting new knowledge to use

Up to 78% Off LipoLaser Treatments

Memphis Laser Fat Loss

Memphis

$750 $179

Noninvasive, low-level laser paddles heat fat cells beneath the skin as the body's metabolic process reduces inches

83% Off Premium Home Teeth-Whitening Kit

GlamWhite

Memphis

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

59% Off Boot Camp at Finally Fit - Memphis

Finally Fit - Memphis

Handy Park

$120 $49

Trainer with 10 years of experience helps clients get healthy and reach their fitness goals during high-energy boot camps

Up to 66% Off Self Defense and Fitness Classes

Mid-South Krav Maga

Fenwick Road Neighborhood Association

$129 $49

Krav Maga and fitness kickboxing classes build strength and self-defense skills through martial-arts exercises

79% Off At-Home Teeth Whitening

White Smile Central

Memphis

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 60% Off at Krav Maga Desoto

Krav Maga Desoto

Memphis

$47.50 $19

Instructors lead participants of all skill levels through classes on krav maga and conditioning

Up to 53% Off Fit Body Wraps at The Rejuvenation Center

The Rejuvenation Center

Memphis

$80 $39

Detoxifying body wraps use infrared heat to break down fat to burn calories, diminish the appearance of cellulite and promote muscle healing

Up to 89% Off at Midtown Taekwondo

Midtown Taekwondo

Memphis

$160 $29

Students learning the traditional Korean martial art combine a rigorous fitness regimen with powerful kicks and self-defense techniques

94% Off Martial-Arts Classes

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

51% Off Complete Invisalign Treatment

Dr. Joel Rutledge DDS

Memphis

$5,900 $2,899

Invisible braces straighten teeth in 6–18 months

64% Off Xtreme Teeth-Whitening Treatment

Brookhaven Center

Memphis

$400 $145

45-minute blue-light treatments can render teeth two to eight shades brighter

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Memphis

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Up to 65% Off B12 Injections

The Refinery

Memphis

$125 $45

B12 injections are designed to enhance weight-loss efforts; center offers a Vitachrome shot, sulfa-free shot, and Refinery Blend shot

Up to 70% Off at Generational Smiles

Generational Smiles

Memphis

$125 $47

Dentists check teeth for disease and decay with exams and x-rays before cleaning them; Zoom whitening brightens teeth up to eight shades

64% Off Boot-Camp Classes

Custom Fitness

Hunters Hollow Neighborhoods Association

$33 $12

Commit to challenging workouts that fit all fitness levels

Up to 87% Off Adult MMA Classes

Memphis MMA

Gray's Creek Association

$445 $59

Adults receive shorts and a t-shirt, and learn the basics of jiu-jitsu, krav maga, kickboxing, and MMA

Up to 70% Off Cellulite Reduction at JK Aesthetics

JK Aesthetics

Bartlett

$100 $49

FDA-approved machinery gently stretches, stimulates, and applies pressure to the subcutaneous tissue where cellulite takes root

Up to 64% Off Fitness Classes

Singleton Community Center

Bartlett

$45 $25

Students groove to Latin beats in Zumba classes, boost their heart rates in aerobics courses, or build flexibility and balance in yoga

Up to 78% Off B12 Injections at InShapeMD

INshapeMD

Bartlett

$130 $35

Vitamin B12 injections help maintain the liver, can boost metabolism, and can encourage weight loss in tandem with diet and exercise

71% Off Yoga Classes

Shackelford's Mixed Martial Arts Center

Olive Branch

$100 $29

Beginner-level yoga classes help students improve their balance, strength, and flexibility while burning off excess calories

Up to 66% Off Bootcamp Classes

Work of Art Bootcamp

Old Byhalia High School gym

$125 $49

Using free weights, tires, jump ropes, medicine balls, and spin bikes, these bootcamp classes build endurance and help tone muscle

Up to 75% Off CrossFit Classes at Olive Branch CrossFit

Olive Branch CrossFit

Olive Branch

$197 $59

Certified coaches design high-intensity CrossFit classes mixing cardio and strength-building routines for fun, safe, and effective workouts

76% Off Dental Checkup

Clayton-Mefford-Dental

Brierbrook Professional Building

$205 $49

Experienced dental team delivers quality care to help prevent dental problems and leaves clients smiling with confidence

Up to 94% Off Chiropractic Package at Spinal Healthcare Associates

Spinal Healthcare Associates

Cordova

$675 $39.99

Chiropractic doctors integrate physical therapy and massage therapy into treatment packages designed to promote long-term spinal health

Up to 72% Off Lipotropic or B12 Injections

Timber Creek Medical

Walnut Grove - Shelby Farms PD

$310 $99

Diet counselors meet with patients to devise custom programs comprised of B12 injections, diet, and appetite suppressants

93% Off Chiropractic Package at Wootton Family Chiropractic

Wootton Family Chiropractic

Trinity Commons Shopping Center

$630 $45

Physical exam and necessary x-rays test reflexes and flexibility and detect spinal conditions; adjustments treat specific spinal conditions

Up to 83% Off at Clayton-Mefford Dental

Clayton-Mefford Dental

Germantown

$288 $49

Dental experts thoroughly yet gently examine, x-ray, and clean teeth; optional whitening kit renders pearly whites brighter

Up to 56% Off Lipo MIC-B12 Plus Shots

Shots and More

Germantown

$90 $45

Natural ingredients, including vitamin B12, amino acids, and minerals, blended to help increase weight loss and boost immune system

Up to 86% Off Fitness Classes

Fitness Inspiration!

Walnut Grove - Shelby Farms PD

$330 $49

Specialty workouts help clients tone muscle, build endurance, and burn calories while preventing fitness plateaus for better results

75% Off Dental Exam from Dr. Michael A. Smith, DDS

Dr. Michael A. Smith, DDS and Christine H. Fitzgerald, DMD

Germantown

$194 $49

Dental visit maintains oral health with exam, cleaning, and x-rays

Up to 74% Off Sclerotherapy Spider-Vein Treatments

ProActive Heart & Vascular

Germantown

$375 $99

Spider veins gradually disappear after an injection that requires no downtime

Half Off Weight-Loss Program

Sue’s Nu-Energy Weight Control Center

Jonesboro

$299 $150

This featured business is new to Groupon and may even be new to you.

Up to 63% CrossFit Classes

CrossFit Mechanix

Lakeland

$125 $49

Trainers transform bodies with a constantly changing regimen of weight-lifting, gymnastics, and plyometric exercise

Up to 51% Off Golf Lessons in Cordova

Vantage Point Golf Center

Alliance of Cordova Neighborhoods

$80 $39

Lessons with veteran golf instructor who evaluates players' needs through various drills and teaching techniques that improve their skills.

Up to 70% Off Sexy Fitness Classes

Euphoria Fitness Studios

Collierville

$125 $54

Certified instructors lead classes in lap dancing, pole dancing, and boot camps to burn calories while boosting self confidence

Up to 59% Off Classes at CrossFit Collierville

CrossFit Collierville

Collierville

$107 $49

Students build strength and learn funtional movements by using body-weight exercises, kettlebells, and circuit training

Up to 73% Off at Pilates of Collierville

Pilates of Collierville

Collierville

$130 $39

Pilates exercises strengthen the core with the help of a mat or small equipment

Up to 88% Off Chiropractic Care

Unique Medical Centers

Collierville

$297 $35

Treat joint pain, posture problems, fatigue, and other ailments with a chiropractic exam and therapeutic spinal adjustments

Up to 81% Off at Lipo Light of Collierville

Lipo Light of Collierville

Collierville

$290 $79

Noninvasive LED light targets localized fat deposits; whole-body-vibration platform enhances slimming effects

Up to 53% Off Tummy or Body Wrap

Rochelle's Health & Wellness

Collierville

$40 $19

Experienced aestheticians enfold patrons in soothing, rejuvenating body wraps that may shrink waistlines by up to 5 inches

Up to 56% Off Weight-Loss Shots at The Fatigue Clinic

The Fatigue Clinic

Collierville

$100 $49

Injections can help clients reach their weight-loss goals by increasing energy levels and promoting fat excretion

75% Off Fencing Lessons

The Memphis Fencers

Collierville

$120 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 45% Off Golf at Greystone Country Club

Greystone Country Club

Cabot

$96 $55

18-hole, par 72 course skirts through the foothills of the Ozark Mountains with zoysia fairways and mini verde greens

Up to 53% Off the Afterglow 5K Race

Afterglow 5K Race

Riverside Park

$30 $15

Decked out in glow-in-the-dark items, racers can jog or walk through the glow stations set up around the park as music blares into the night

70% Off 30 Days of Unlimited CrossFit Classes

Incendiary Crossfit

Sherwood

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Gym Membership at Anytime Fitness

Anytime Fitness

Oxford

$80 $39

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

65% Off Conditioning

Mind Body Spirit Ar Llc

North Little Rock

$130 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Classes at Studio One Dance

Studio One Dance

North Little Rock

$50 $25

A talented troupe of dance instructors leads classes such as ballet, jazz, and Zumba for adults and kids

Up to 62% Off One Month of Boot Camp

D1 Sports Training

Little Rock

$180 $69

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

Up to 70% Off Tattoo Removal at D-Inked

D-Inked

Cantrell Road

$450 $135

FDA-approved laser shines light in multiple hues to break down multiple colors of ink; most tattoos fade after 6–8 treatments

Up to 75% Off Spider Vein at Central Arkansas Vein Center

Central Arkansas Vein Center

Little Rock- Cantrell Rd.

$350 $99

Injection of a specialized solution minimizes the appearance of spider veins over time

Up to 74% Off Laser Tattoo-Removal Treatments

SkinStar Laser Med Spa

West Little Rock

$600 $199

Q-switched Yag laser uses a short-pulsed beam of light to break up tattoo-ink particles, which body easily flushes away

Up to 56% Off Boot Camp at Bodies by Bashay

Bodies by Bashay

Little Rock

$95 $45

Outdoor boot-camp classes meet four days a week in the mornings and evenings; workouts improve agility, balance, flexibility, and strength

55% Off Prescription Eyeglasses

A Different View Optical

Little Rock

$225 $101

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

56% Off Weight-Loss Program

University of Arkansas Medical Sciences Weight Loss and Metabolic Control

Outpatient Center Building - 2nd Floor

$560 $249

Experts guide clients to healthy lifestyles during 16-week program; includes initial lab work, initial medical visit, and nutrition classes

Up to 69% Off Tae Kwon Do Classes at Impact Martial Arts

Impact Martial Arts

Little Rock

$60 $29

Students develop character and learn self-defense, discipline, and bully prevention skills at family-friendly martial arts school

53% Off CrossFit Foundations Courses

CrossFit Little Rock

Little Rock

$125 $59

Foundations courses teach proper form and acclimate students to the intense nature of CrossFit workouts

Up to 63% Off at Krav Fit

Krav Fit

Boyle Park

$119.99 $49

Adults and kids stay in shape and learn krav maga self-defense moves

Up to Half Off Classes at Pure Barre

Pure Barre

Little Rock

$90 $51

Classes set to motivating music challenge exercisers with full-body workouts that utilize a ballet barre and small isometric movements

61% Off at BAM CrossFit

BAM CrossFit

Multiple Locations

$150 $59

Circuit training-style classes work out all muscle groups using exercises such as weightlifting, running, rope climbing, and pull-ups

Up to 69% Off Ballet-Barre Boot Camp

Barre Bootcamp with Gina Thomas

Reservoir

$200 $69

Gina Thomas, a dancer for nearly 30 years, helps students become stronger and healthier in classes that emphasize fitness and artistry

Select Local Merchants

Offering an around-the-clock workout venue for casual calisthenics crackerjacks and veteran muscle architects alike, Fitness Premier provides gymgoers with a vast array of up-to-date equipment. A 2,000-square-foot free-weight area offers plenty of space to perfect squats or run a solo barbell relay, and more than 50 cardio machines cut down on treadmill lines and elliptical queues. Fledgling fitness-seekers are also privy to four sessions of small-group training, which put its students through the bodily wringer in an encouraging communal workout environment that’s infinitely preferable to working out in a colony of hive-minded, man-sized ants.

2906 Goodman Rd W
Horn Lake,
MS
US

Hale Irwin recognizes that most golf courses have only one signature hole. But you don’t win the U.S. Open three times and rack up 87 professional victories in a storied PGA career by doing what everybody else does. So when Mr. Irwin unveiled his design for The Links at Cottonwoods in March of 1998, he included two signature holes: the 13th, a par 5 extending to a whopping 600 yards, and the 16th, a par 3 with a nerve-racking island green. In 2012, readers of Golf Digest presented Mr. Irwin with a 4.5-star rating in the magazine’s “Best Places to Play” section for his audacious design and willingness to flout convention.

His distinctive pair of holes highlights a pristine, 18-hole stretch of Scottish-style links, complete with wide fairways pestered by strong seasonal winds but free of wandering sheep that chew on argyle socks. As players chase dimpled orbs across the Meyer Zoysia fairways and tap them over the Champion Bermuda greens, they’ll encounter water-bordering play on more than half of the holes.

Course at a Glance:

  • 18-hole, par 72 course
  • Total length of 6,989 yards from the back tees
  • Course rating of 72.3 from the back tees
  • Course slope of 119 from the back tees
  • Five sets of tees per hole
13615 Old Highway 61 N
Robinsonville,
MS
US

You won't have trouble finding something to do at Max Fitness. The gym teems with free weights and LifeFitness strength-training and cardio machines. Exercisers who need a shot of motivation can sign up for a personal-training session or attend one of Max Fitness's many group classes, such as Zumba, kickboxing, and cycling.

2906 Goodman Rd
Horn Lake,
MS
US

Becca Marino fought an eating disorder for 13 years before enlisting in a six-month recovery program. During this time, mentors surrounded and supported her. Thanks to their encouragement, she broke free of the eating disorder and nourished a desire to help others do the same. Marino marched off to earn a bachelor's in health, fitness, and recreational resources, specializing in exercise science. Then, she racked up personal training certifications to start her career in fitness. But even as she went to work in gyms, wellness centers, and other fitness facilities, she felt as if she couldn't help people the way she wanted to.

In 2009, she broke down the barriers that kept her from inspiring others and opened Fitness Inspiration!. She and her team promote mindsets and beliefs that facilitate external action. This positive approach to physical and mental transformation manifests itself in every workout, from personal and small-group training sessions to group classes and boot camps. Teachers also host wellness workshops and outreach events that nourish self-worth and awaken a desire for participants to treat their bodies like temples or shrines to JTT.

Becca's powerful positive methodologies won her a 2012 Natural Memphis award for Best Personal Trainer, and her Best Me! boot-camp program was awarded the title of Best Natural Body Care Program.

500 North Pine Lake Drive
Memphis,
TN
US

All About Yoga’s resident teacher Gabrielle Louise found that a heightened state of well-being, enhanced by yoga and meditation, brought her above the physical pain she experienced on a daily basis. Since then, she's practiced what's known as StressAce yoga, a modality whose movements and breath are patterned to trigger reflex responses not unlike those from childhood. These responses are what help the body and mind release deep stress and may result in sudden, unprovoked moments of joy, increased mental clarity and awareness, and an overall sense of balance, mentally, physically, and spiritually.

The classes at Gabrielle's studio range from three yoga modalities to kriya meditation. She guides students through a variety of yoga poses and, in the process, shows them yoga's many benefits, including deep relaxation, boosted flexibility, increased body awareness, and increased overall physical wellness. In addition, she also taps into other Eastern arts, restoring balance and boosting memory with meditation, increasing peace of mind with gentle movements, and activating dormant happiness energies with focused poses.

936 South Cox Street
Memphis,
TN
US

Liz London experimented in college. After a K-12 career spent learning the likes of ballet and modern dance, she was ready for the harder stuff, and that’s when she fell in with the belly-dancing crowd. Eventually, the flirtation grew into a full-blown infatuation, and she started Memphis Raqs, a troupe of professional dancers. Still, Liz never gave up on her first loves, and Memphis Raqs couldn’t completely accommodate her dream of creating a modern-day salon for all types of dance traditions.

When she created MidSouth World Dance Center, she rounded up a crack-team of professional instructors—along with her belly-dancing troupe. The group includes a Brazilian-trained flamenco dancer, a choreographer, and a former Fly Girl. Together, they teach recreational world-dance classes for adults and children. Their evolving class schedule features salsa, hip-hop, belly dancing, tango, and hula hoop, and they continually add new dance styles as more and more people escape from that town in Footloose. Augmenting the international moves, the studios host kids' summer camps and children- and adult-themed parties.

3100 Walnut Grove Rd
Memphis,
TN
US