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More than 30 years ago, Matt Larsen developed a passion for martial arts. His fighting career has taken him across the world, from boxing in the US Marine Corps to muay thai competitions in Bangkok to the All Japan Karate championship in Tokyo. He used his myriad skills to create a combat training program for the US Army, and now teaches the martial arts to student at his combat fitness center. Learned techniques include Brazilian jujitsu, muay thai kickboxing, and jujitsu for kids and pet turtles.

2501 S WS Young Suite 209
Killeen,
TX
US

Ashlee Nejtek-Alfred and Rodney Alfred helm Befit LLC. Ashlee holds a master's degree in exercise science, as well as multiple certifications in personal training. Rodney is a football specialist with certifications in personal training and nutrition. Together, they infuse their experience and energy into vigorous boot camps and personal-training sessions. Their cross-training and conditioning methods are designed to increase strength and stamina while also helping clients burn calories and shed weight. Varying exercise regimens include resistance bands, kettlebells, cardio, free weights, and body-weight resistance exercises to ensure muscles stay energized and don't simply fall into familiar patterns. And since exercise is only part of the equation, Ashlee and Rodney customize easy-to-follow nutrition plans as well to give members all the tools they need to achieve their fitness goals.

401 Vega Lane
Killeen,
TX
US