An abbreviation of Mind Body Heart, MiBoHe Wellness represents the philosophies of founder Karina Loyo, PhD. Doctor Karina studied the art of working with all three components of personal health; she earned a doctorate in health education and gerontology, is a registered massage therapist, and is also a healthy living and stress reduction expert.
From among the service menu at MiBoHe are treatments that support the wellness center’s eponymous trio. Aromatherapy and warmed sheets help guests quiet their mind during relaxation massage, and meditation and visualization sessions train clients how to access their inner-self and spiritual desires. Private fitness sessions from the staff’s certified personal trainer accommodate athletes, beginners, and retired action figures on their path to increased physical strength.
Renew Med Spa?s staff of trained aestheticians and massage therapists create a soothing atmosphere that helps nurture wellness both inside and out. Their menu of spa treatments runs the gamut from non-invasive body contouring that helps fight fat and shed planetary rings to Reiki massages that help alleviate chronic pain by targeting strategic pressure points. Other massage modalities include prenatal, hot-stone, and craniosacral massages. They also offer a free initial consultation to help determine the best treatment for clients. This helps the aestheticians carefully tailor facials to combat sun damage, age spots, and acne. With each facial, guests receive a complimentary massage and steam exfoliation.
Each appointment at Georgetown Acupuncture and Herbs begins with an assessment. This meeting discusses everything from your diet to your exercise routine, but most importantly, it asks you where you're hurting. From there, practitioners turn to the centuries-old tradition of acupuncture, placing hair-thin needles along various points of the body to help with ailments such as back pain, migraines, fibromyalgia, and weight gain that isn't just from forgetting to take off your backpack. Every session also includes a hot stone foot bath and back treatment, as well as reflexology, during which the therapist massages "reflex" points that can ease pain and promote relaxation.
Harmony & Health Acupuncture relies on drug-free restorative therapy to address a diverse number of ailments, including allergies, asthma, chronic pain, and sleeping disorders. The clinic follows the lead of head therapist Jagjit Khalsa, who views the branches of traditional Chinese medicine as trustworthy solutions to most health issues. With that in mind, and placing the needs of each individual patient above all else, Harmony & Health delivers acupuncture treatments, massage therapy, and prescribes Chinese herbs, which may include tea pills, powders, and topicals.
The team of chiropractors at Kapsner Chiropractic Centers helps seek out and soothe the misalignments of the spine. They use detailed exams to target the subluxations that interfere with the nervous system and spark pain. Lead Doctor of Chiropractic Michael Kapsner boasts more than 30 years of experience. He leads a bilingual team offering multidimensional treatment plans that include massage therapy, postural rehabilitation, and spinal decompression.
To realign the spine and put your bones back in the order prescribed by campfire sing alongs, opt for Swanson's skeleton-shuffling, posture-straightening chiropractic treatment. At the beginning of your session, your chiropractor will perform a full chiropractic exam, checking your muscular scaffolding for any out-of-place pieces and giving your nerve endings a look-see to make sure none of them are being pinched by a crab. Should your interior décor require a closer look, x-rays will be taken as well. When your points of pressure are fully identified, your chiropractor will use hands, or gorilla gloves if they're feeling mischievous, to apply gentle, precise pressure that puts bones back in their rightful places—relieving pressure on any nerves affected by the misalignment and targeting specific conditions, including sciatica, lower back pain, tennis elbow, Wii tennis thumb, and fat Elvis pelvis.