Things To Do In Fort Hunt

$55 for $100 toward Private, Partner, or Group Personal Training

Forde Fitness

Oxon Hill - Glassmanor

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Laser Tag Games for Two, Four, or Six, or a Two-Hour Laser Tag Party at Wilson Ennis Clubhouse (Up to 67% Off)

Wilson Ennis Clubhouse

Huntingtown

$40 $15

Players wield laser guns to target and tag one another in an arena; a party includes unlimited games of laser tag and drinks

One or Three Months of CrossFit Classes at Crossfit Route 5 (Up to 67% Off)

Crossfit Route 5

Accokeek

$150 $59

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

$39 for Four Groupons, Each Good for a Kayak, Double-Kayak, SUP Rental at Boating In DC at National Harbor ($80 value)

Boating In DC at National Harbor

Fort Washington

$20 $9.75

Check out Smoot's Cove from inside a single kayak, double kayak, or stand-up paddleboard

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 56% Off)

AMF Bowling Centers

Multiple Locations

$50 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Hammer Your Own Metal Ring with a Jewelry Artist

Hands-On Ring-Making Class

Old Town

$125 $125

Dejan Jovanovic demonstrates more than 20 years of jewelry-design experience as he helps you craft your own metal ring

Foundation Course or One Month of Unlimited CrossFit for One or Two at Mount Vernon CrossFit (Up to 76% Off)

Mount Vernon CrossFit

Mount Vernon

$200 $49

Exercisers of all levels perform the Workout of the Day, an ever-changing cluster of exercises designed to build broad, functional fitness

Five or Ten Martial Arts and Fitness Classes at the European Martial Arts Academy (Up to 61% Off)

European Martial Arts Academy

Alexandria

$75 $35

Medieval and modern European-style martial arts training to include sword fighting, physical conditioning, unarmed, and armed combat

One, Three, or Five Self Defense Classes at Trouble Defense, LLC (Up to 73% Off)

Trouble Defense, LLC

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Two Weeks of Adult Martial-Arts Classes with Two or Four Private Lessons at Potomac Kempo (Up to 68% Off)

Potomac Kempo

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

$17 for $30 Groupon — Rise Up Fitness

Rise Up Fitness

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60.50 for Eight-Week Beginner Swing-Dance Course at Gottaswing ($110 Value)

Gottaswing

Multiple Locations

$110 $60.50

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

$36 for $80 Worth of Painting Classes — Vander Zee School of Painting

Vander Zee School Of Painting

Old Town

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Boot Camp Classes for One or Two at FO Fitness LLC (Up to 79% Off)

FO Fitness LLC

Alexandria

$180 $39

Trainers lead students in classes that comprise circuits and interval training to build endurance, flexibility, and agility

$25 for Four Group Ballroom-Dance Classes at Dance Studio Lioudmila ($52 Value)

Dance Studio Lioudmila

Cameron Park

$52 $25

Instructors help pupils master moves during group classes in genres such as tango, swing, and ballroom

$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

$337 $49

Experienced instructors lead partners and solo fleet feet in private and group lessons within a professional studio setting

10 or 20 Yoga Classes at River's Edge Yoga (Up to 68% Off)

River's Edge Yoga

Old Town North

$130 $40.99

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Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

$25.99 for Five Yoga, Kickboxing, or Boot-Camp Classes at PIES Fitness Yoga Studio ($65 Value)

PIES Fitness Yoga Studio

Landmark - Van Dorn

$65 $25.99

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Use your five-class pass for any combination of yoga, kickboxing, and boot-camp classes at this holistic fitness studio

$39 for One Month of Unlimited Boot-Camp Classes at BT Fitness ($109 Value)

BT Fitness

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

$22 for a Haunted Pub Tour for Two from Nightly Spirits ($44 Value)

Nightly Spirits (Terror Tours, LLC)

Old Town Tour

$44 $22

Starting at one of Alexandria, VA's historic pubs, guides draw on hours of research to spin tales of haunting history at several pubs

$60 for $115 Worth of Fantasy Sports — King & King Athletics

King & King Athletics

Alexandria

$115 $60

An adult recreational social sports league based in the DC metropolitan area.

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

$150 $43

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Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$52 for $100 Worth of Batting Practice — Koa Sports League

Koa Sports League

Kensington

$100 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

2 Weeks in the K2 PowerHouse After-School Program for 1, 2, or 3 Kids at K2 Martial Arts Academy (Up to 61% Off)

K2 Martial Arts Academy

West Springfield

$290 $112

Tae Kwon Do classes taught by black-belt instructors help kids improve their focus and discipline while staying strong and flexible

Six Training Sessions from Samson Elite (45% Off)

Samson Elite

Springfield

$570 $314

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Classes or 1 Month of Unlimited Classes at Yamasaki Academy (Up to 86% Off). Six Locations Available.

Yamasaki Academy

Multiple Locations

$200 $29

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

One or Two Beginner Horseback-Riding Lessons at Clay Hill Stables (Up to 48% Off)

Clay Hill Stables

Springdale

$60 $32

British Horse Society–certified instructor helms riding school that promotes mastery of technique and understanding of horsemanship

$125 for a One-Week Introductory Fencing Camp at Virginia Academy of Fencing ($250 Value). Two Options Available.

Virginia Academy of Fencing

North Springfield

$250 $125

Students take a one-week course in sport fencing or historical swordsmanship in a large facility dedicated solely to the sport

Admission for 2 or 4 to South African Food & Wine Festival with VIP Tour at Grayhaven Winery (Up to 55% Off)

Grayhaven Winery

Gum Spring

$50 $25

South African musicians headline at this celebration of the country’s traditions of wine and food

Roller-Skating with Drinks or Birthday Party for Up to 10 at Temple Hills Skating Palace (Up to 47% Off)

Temple Hills Skating Palace

Suitland - Silver Hill

$32 $18

(19)

Skating sessions and parties enhanced by slices of pizza, cups of soda, and the support of SkateMate balance bars

5 or 10 Zumba Classes at Divas and Dolls Fitness (Up to 73% Off)

Divas and Dolls Fitness

Multiple Locations

$35 $10

Zumba classes help clients stay in shape through high-energy workouts set to a soundtrack of Latin tunes

$145 for a Three-Hour Chesapeake Bay Cruise for Two from Chesapeake Bay Tours ($300 Value)

Chesapeake Bay Tours

4, Kent Island

$300 $145

Sightseers board vessels for a tour of historic Chesapeake Bay, spying lighthouses and serene scenery as they gently cut through the waves

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$48 for Canopy Zip-Line Tour at Virginia Canopy Tours ($84 Value)

Virginia Canopy Tours

Shenandoah River State Park

$84 $48

Canopy tours last around 2.5 hours and include 8 zip-lines, rappelling, a nature walk, and a picturesque education on the Shenandoah Valley

$175 for a Half-Day Fishing Charter for Up to Six People from Prime Time Charters ($350 Value)

Prime Time Charters

Stevensville

$350 $175

USCG-licensed captain with more than 20 years of experience leads fishing charters to snag white perch, striped bass & other local catches

Three Yoga Classes at Happy Hour Yoga (65% Off)

Happy Hour Yoga

Temple Hills

$55 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Tactical Shooting Course for One or Two at Israeli Tactical School (51% Off)

Israeli Tactical School

Multiple Locations

$200 $99

Students learn to disarm attackers and receive an introduction to semi-automatic weaponry, firing at targets with a simulator laser gun

$39 for Five MetroBarre Classes at Metropolitan School of The Arts ($75 Value)

Metropolitan School of The Arts

Lorton

$75 $39

MetroBarre offerings include classes focusing on stretching or strength, although all workouts help participants build long, lean physiques

One- or Four-Hour Cruises for 2 or a Private Charter for Up to 60 from Rivershore Charters (Up to 50% Off)

Rivershore Charters

Lorton

$24 $14

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Groups of seafarers float down the Occoquan River past lush greenery for leisurely trips or to reach Tim's Rivershore Restaurant

$138 for $250 Worth of Partying Services at Dance Fusion's Glam Girl Parties

Dance Fusion's Glam Girl Parties

Lorton

$250 $138

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Home and Grounds Visit for Two or Five Adults at Gunston Hall (Up to Half Off)

Gunston Hall

Mason Neck

$20 $10

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Guided tours through 18th-century Georgian mansion with period furnishings and historical recreated grounds

$125 for a High-Speed Drive in a Ferrari or Lamborghini from Gotham Dream Cars ($249 Value)

Gotham Dream Cars

Regency Furniture Stadium

$249 $125

A closed-course drive in an exotic car with a 500 hp. engine is captured on film

$31 for $90 Worth of Dance Lessons — 8 Count Dance

8 Count Dance

Waldorf

$90 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$18 for $50 Worth of Dance Lessons — Ignite Performing Arts and Performance Training

Ignite Performing Arts And Performance Training

Waldorf

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Ten or Twenty Yoga Classes at Neighborhood Studios, LLC (Up to 73% Off)

Neighborhood Studios, LLC

Annandale

$100 $35

Students flow through yoga routines in calming classes that incorporate breathing exercises, asanas, and meditation

Month of Unlimited Boot-Camp Classes for One or Two at Foundation Fitness (81% Off)

Foundation Fitness

Multiple Locations

$149 $28

Fitness classes led by experienced trainers forge clients' bodies into lean, strong forms using specially designed workout routines

One or Two Months of Women's Fitness Classes at Foxy Mommy Fitness (84% Off)

Foxy Mommy Fitness

Multiple Locations

$149 $29

A certified personal trainer helps women tone and tighten their bodies during group classes which allow child participation

5 or 10 Women's Fitness Classes or a One-Month Pass at Alter Ego Fitness Studio (Up to 61% Off)

Alter Ego Fitness Studio

Suitland - Silver Hill

$75 $35

Women's fitness classes include Zumba dance sessions, pole fitness, and chair fitness

The Comedy Zone DC Standup Show for Four at the DoubleTree Through September 30 (Up to 59% Off)

The Comedy Zone DC 2012

Windows Over Washington at the DoubleTree

$120 $49

Nationally touring comedians lob jokes over meals, drinks, and panoramic city views

Pottery at Jimmy Potters Studio (Up to 60%). Three Options Available.

Jimmy Potters Studio

Multiple Locations

$55 $22

Customers choose a piece of pottery, paint it, and pick it up a week later after it's been fired; pottery wheel and clay-building workshops

Four Piano or Singing Lessons at Melody Sons Music Studio (Up to 51% Off)

Melody Sons Music Studio

Penrose Square

$120 $59

Supportive and encouraging teacher for kids and adults in piano and vocal techniques at all skill levels

$27 for $60 Worth of Martial Arts — Capitol Combat Sports

Capitol Combat Sports

Ronald Reagan National Airport

$60 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga Classes or Private Yoga Classes at Suzanne Morgan Yoga (Up to 65% Off)

Suzanne Morgan Yoga

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

5 or 10 Mat or Barre Classes at My Thrive Pilates (Up to 50% Off)

My Thrive Pilates

Arlington

$125 $62

Certified instructors lead exercises that use body weight and props as resistance to create muscle definition without straining joints

Two-Hour Social Painting Event from Paint Nite (Up to 46% Off)

Paint Nite

Multiple Locations

$45 $25

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At local bars and restaurants, painters of all skill levels enjoy cocktails as they create their own pieces guided by an experienced artist

$20 for $40 Toward Registration for a Girls Indoor Field Hockey League - Ages 9-18 — Rise Sports Club

Rise Sports Club

Columbia Heights South

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

15 Yoga or Fitness Classes or One Month of Unlimited Classes at Get Shaped Fitness (Up to 77% Off)

Get Shaped Fitness

Multiple Locations

$150 $34

(5)

Fitness classes include get shaped yoga, Zumba, total body blast, booty core, and more

Adult Fitness Classes or a Two-Week Kids Martial Arts Trial at Evolve All (Up to 53% Off)

Evolve All

Barcroft

$75 $35

Center promotes personal growth during martial arts classes designed for children and fitness classes for adults

5, 10, or 30 Drop-In Bikram Hot Yoga Classes at Bikram Yoga Arlington (Up to 72% Off)

Bikram Yoga Arlington

Ballston

$80 $32

Experienced instructors lead Bikram yoga classes in heated room, promoting wellness and relaxation

Miss Black USA Talented Teen & Jr. Teen National Pageant on Saturday, August 9, at 7 p.m. (Up to 53% Off)

Miss Black USA Talented Teen & Jr. Teen National Pageant

Crystal City Marriott at Washington Reagan Airport

$31.74 $15

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Teens and junior teens are rewarded for their academic achievement, community involvement, and inspiring talent

$45 for Armageddon Ambush 5K Entry with T-Shirt and Beer on Saturday, September 13 (Up to $90 Value)

Armageddon Ambush

Charlotte Hall

$90 $45

Extreme 5K mud run mixes professionally constructed obstacles with mud and color ambushes; after-party features live music and beer

One Month of Roller-Derby Boot Camp for One or Two at 301 Derby Dames (Up to 51% Off)

301 Derby Dames

1, La Plata

$35 $17

Learn the ropes of roller derby while partaking in a fun cardiovascular workout

Berkeley Plantation Visit for Two or Four (Half Off)

Berkeley Plantation

Charles City

$22 $11

(75)

In period garb, guides lead tours of a Georgian mansion built in 1726 follow by self-guided tours of its garden, situated on the James River

All-Day Paintball Package with Equipment Rental for Up to 4, 6, or 12 at Paintball International (Up to 82% Off)

Paintball International

Multiple Locations

$100 $19

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

Farm Tour for Two Adults or a Family of Four and $10 Voucher to the Farm Store at P. A. Bowen Farmstead (50% Off)

P. A. Bowen Farmstead

Brandywine

$40 $20

1.5-hour walking tours educate guests on the farm’s cheese-making process and methods of naturally raising animals and organic food

Find Hidden Architectural Gems During a Walking Tour of DC

Architectural Walking Tour of DC

Washington

$25 $25

Architectural historian Bill Lebovich leads a 2 mi. walking tour of often-overlooked spots from west of the White House to Foggy Bottom

Lil' Boosie at Echostage on Friday, September 19, at 9 p.m. (Up to 30% Off)

Lil' Boosie

Echostage

$92.80 $65

Live_logo

Lil' Boosie prepares for his next album release with a new outlook on life and new hit "Show Da World"

Pimpinela at Warner Theatre on Friday, August 22, at 8 p.m. (Up to 50% Off)

Pimpinela

Warner Theatre

$69.50 $34.75

Live_logo

Successful Argentine duo croons heartfelt ballads from their more than 30 years of working together

Peking Opera at The Kennedy Center on August 27 or 28 at 7:30 p.m. (Up to 63% Off)

Peking Opera

The Kennedy Center

$52 $19

Live_logo

Two performances fuse music, dance, martial arts, dialogue, and intricate costuming in honor of Mei Lanfang, a legend of the art form

Three-Hour Basic Sewing Class for One or Two at The Laurianda Clothing Company (Up to 53% Off)

The Laurianda Clothing Company

DC

$105 $52

Three-hour sewing classes teach the basics, including how to read and cut patterns, sew pieces together, and press seams

2.5-Hour Guided Segway Tour for One or Two from Bike and Roll (Up to 46% Off). Four Options Available.

Bike and Roll

National Mall

$64 $35

Guides lead a 2.5-hour tour aboard segways, passing sites on and off the National Mall such as the Capitol and the White House

Tango Lovers Company Show at The Lincoln Theatre on October 16 at 8 p.m. (Up to 30% Off)

Tango Lovers Company Show

The Lincoln Theatre

$51.50 $36

Live_logo

A celebration of the world's cultural heritage showcases staccato footwork and spirited music

Two-Hour Walking Ghost Tour for Two or Four from The HauntedDistrict (Up to 59% Off)

The HauntedDistrict

Oak Hill Cemetery

$79 $35

Tours investigate paranormal side of Georgetown neighborhood by visiting historical crime sites and learning about area's beginnings

$39 for Four Groupons, Each Good for a Kayak Rental from Ballpark Boathouse (Up to $80 Value)

Ballpark Boathouse

Navy Yard

$20 $9.75

After staffers go over safety and hand out life vests, kayakers wind through the rivers of the nation's capital

Four Weekday Kayak or Paddleboard Rentals, or 90-Minute Twilight Tour at Key Bridge Boathouse (Up to 51% Off)

Key Bridge Boathouse

Georgetown

$20 $9.75

Beneath the arches of the Key Bridge, kayakers and paddleboarders disembark for excursions onto the Potomac

Two-Hour Sunset Cruises or Day Sail for One, Two, or Four from Boomerang Tours, Inc. (Up to 49% Off)

Boomerang Tours, Inc.

Georgetown

$27 $14

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Partygoers board the deck of a party yacht for DC's monumental sights and plenty of chances to dance along to the live DJ

Select Local Merchants

S.J. Koch Duffy's electric boats are eco-conscious, as they don't burn any fuel. Emitting zero emissions, the 22- and 18-foot rental boats provide breathtaking views upon departure from any of the company's two regional watery locales. Based on the harbor of choice, renters can take the canopied vessels floating by Annapolis's US Naval Academy, along the waterfront restaurants of Baltimore's Inner Harbor. On board, a built-in stereo system emits an energetic score to each renter's adventure. Duffy's website claims the boats are as easy to drive as a golf cart, but also offers training for new drivers. Self-propelled adventures are also popular, as the company also rents paddleboats and kayaks.

163 Waterfront Street
Oxon Hill,
MD
US

In 1949, William E. Miller—known as W.E. to his friends—opened Rosecroft Raceway, transforming a 120-acre farm into a showcase for the exciting standardbred racing that had begun to take the nation by storm. After briefly closing in 2008, the track soon reopened, hoping to reclaim W.E.’s legacy with fast-paced action seven nights a week. Every day, simulcasts convey harness- and quarter-horse races from across the country as visitors place bets on which steeds will attempt to chew their jockeys’ hats. On Tuesdays and Saturdays, hooves pound the dirt during live contests as chefs prepare everything from mozzarella sticks to succulent spare ribs in the Terrace Dining Room.

6336 Rosecroft Dr
Fort Washington,
MD
US

For more than 12 years, Metro Sports has given amateur and competitive players alike the chance to quench their thirst for the game with other co-ed teammates. Presided over by expert officials, teams play near the National Mall every spring, summer, and fall, making sure to avoid waking the kraken that lives in the reflecting pool.

While softball is an available adult co-ed league, Metro Sports offers more sports as well. Refereed soccer leagues face off during battles of thrilling breakaways and impassioned goaltending year-round, moving to an indoor turf field every winter. Volleyball seasons likewise divide between indoor and outdoor courts. Each metro-accessible game takes place at various locations in northwest D.C..

643 Plantation Blvd.
West River,
MD
US

Sometimes it takes more than medication to heal. That?s why acupuncturist Linda Wentz founded Holistic Touch Center and its mission to help hasten the healing process by offering services that extend beyond the body to incorporate the needs of the mind and spirit. There, Silvy Franco, the center's holistic esthetician, blends years of skin care experience with training in natural health and energy medicine to produce treatments that restore the body while rebalancing the mind and spirit. She reads each client's skin like a map, plotting out appropriate treatment courses that are delivered as part of one of the center's rituals, which include components ranging from traditional facials and detoxifying peels to Vitamin C infusions and cold stone massages. In addition to performing these rituals, Silvy also helps clients adapt these treatments for use in at-home skin care regimens, keeping epidermises glowing and well-adjusted to changes in seasonal weather.

Those interested in acupuncture may enlist in Kirsten Jacob, a trained herbalist who received her Masters of Acupuncture and Oriental Medicine from Han University of Traditional Medicine in Tucson, Az. In addition to specializing in facial-rejuvenation acupuncture treatments, she also possess a background in pediatric respiratory therapy as well as general family treatment. Her specialities include pediatric and family acupuncture, behavioral/learning issues, and stress reduction and internal medicine. Kirsten incorporates classical Chinese botanical therapy into her work, which includes tui na?or Chinese medical/therapeutic massage?cupping, and moxa. When she is not helping her clients attain inner peace through eastern healing techniques, she tends to her kids while indulging in reading, writing, and traveling.

309 S Washington St
Alexandria,
VA
US

You may sweat when in the Hot Seat at Pretty Lady Pole Fit, but you'll be doing anything but sitting still. That's because the Hot Seat workout class combines jazz, hip-hop, and ballet dance moves that students perform behind, in front of, and even on top of a chair. This is just one of several adrenaline-boosting classes that add sultry twists to fitness routines. All the while, the instructors work to instill self esteem and confidence in women of all ages and body types.

At the head of the staff is Arminta Crosby, who exemplifies the venue's balance between strength and beauty. She is a certified personal trainer, a pole-dancer, a model, and even a competitive football player. Arminta and her team of specialists lead classes ranging from beginner's pole-dancing to Zumba and hip-hop aerobics, as well as private in-studio or mobile parties that guide guests through styles such as belly-dance, chair dance, or strip tease.

7700 Richmond Hwy
Alexandria,
VA
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

1630 King St
Alexandria,
VA
US

Fort Hunt Scene