Urvashi Dance Company, under the direction of seasoned midsection maestro Heidi Capps-Hayden, brings centuries-old belly-dancing tradition to the modern Kentucky heartland. Today’s deal lets you choose three one-hour group classes, each of which offers a thorough workout that builds muscles you didn’t know you had. Tribal Cardio (Mondays at 6 p.m.) gets blood pumping and helps maintain a healthy hearts, and Zil Drill (Mondays at 8 p.m.) tackles the art of zils, the small finger cymbals belly dancers don to add subtle percussion to performances and practice their tree-frog impressions. During the American Tribal Style (ATS) introduction class (Mondays at 7 p.m.), the instructor takes a high-energy, collective approach to school students in the basics of this dancing tradition. After getting comfortable with the fundamentals, twirlers can move on to ATS Next Level (Wednesdays at 6 p.m. and Saturdays at 11 a.m.) and ATS Maximum (Wednesdays at 7 p.m. and Saturdays at 12 p.m.) to transform tummies into mesmerizing kaleidoscopes.
With a focus on preventative health care, Generations Family Dentistry maintains mouthy mashers while fashioning sparkling smiles with teeth-whitening services. During a thorough exam, teeth are checked for cavities and other ailments with both keen human eyes and the keener eyes of an x-ray, capable of detecting mouth miscreants hiding beneath gum lines and invisibility cloaks. After that, Dr. Greenwell starts the Zoom! whitening process by applying a lightening gel containing hydrogen peroxide that’s then activated with a special light and readings from an ancient tome. In the roughly 45-minute process, the gel penetrates the teeth to break up stains, potentially leaving teeth gleaming up to eight shades brighter while erasing “Wash Me” signs left by mischievous tonsils.
Skydive Kentucky with a BBB rating of A+, encourages customers to jump out of airplanes?but only in pursuit of a heart-pumping adrenaline rush. The skydive outfitter? ranked #5 in top drop zones in the nation by Dropzone? offers tandem, solo, and accelerated freefall jumps from up to 18,000 feet above the ground. Instructors train and expect customers to pull their ripcord and about 80% of clients can do so without any prompting from their instructor. Skydive trains their students to do as much as reasonable on their first tandem jump. Whether a seasoned veteran, a nervous first-timer, or a bird that wants bragging rights among his flock, Skydive Kentucky can guide thrill-seekers on an exciting yet safe descent back to earth.
The certified and degreed trainers of Body Evolution don't judge themselves by their personal accomplishments, but by their clients' results. Body Evolution trainers know that every person is mentally and physically different, so no single fitness approach will work for everyone. Trainers Vince Hogue and Tristen Hines also adhere to this principle, and use their experience to draft workout regimes that inspire clients, nurture their health, and reduce daydreams of owning a house made of Twinkies. To ensure he continues to give clients an optimal workout, ACE nationally recognized and CPR/AED-certified trainer Walt Fleitz regularly attends seminars and studies new methods. His favorite quote from Maya Angelou sums up his beliefs the best: "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."
Dr. Michael Samuel and Dr. Steve Samuel at Body Allure refine the human form with a three-pronged approach. Their diet programs help reduce cravings and chase away pounds, and their wellness programs recalibrate unbalanced hormone levels and address the needs of the adrenal glands. Among their beauty treatments, fat-fighting injections help patients fit into their most revealing lederhosen, and SmoothShapes lasers diminish the appearance of cellulite.
Clients may see immediate results after one session, though The Oral and Facial Surgery Center of Kentucky recommends between 6 and 10 treatments for optimal results. Clients may purchase up to two Groupons to call for fuzz-busting reinforcements on the same treatment area or try to conquer a whole new region. The Gemini laser is only effective on darker-pigmented hair.