Pilates in Fort Lauderdale

Four or Eight Fusion-Format Pilates Dance Classes or Group Personal-Training Sessions at V Touch Fitness Boutique (Up to 69% Off)

V Touch Fitness Boutique

Sunrise

Fusion-Format Pilates dance classes include high-intensity dance moves set to new hit music; classes designed for all ability levels

$72 $25

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5 or 10 TRX or Ballet Barre Classes at TransForm Pilates (Up to 48% Off)

TransForm Pilates

Transform Pilates

Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories

$85 $45

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5 or 10 Suspension Yoga, Traditional Yoga, or Barre Classes at Anuttara Yoga Shala (Up to 62% Off)

Anuttara Yoga Shala

Deerfield Beach

Strength and balance is gained through the use of ballet barres and yoga hammocks

$85 $35

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Pilates Classes at Pilates Space Florida (Up to 47% Off). Three Options Available.

Pilates Space Florida

Boca Raton

Up to six students per class use Towers or Reformers to lengthen and tone muscles; intro classes get you acquainted with Pilates

$112 $60

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$39 for Five Semiprivate Pilates Reformer Classes at Reforming Pilates ($150 Value)

Reforming Pilates

North Shore

Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques

$150 $39

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Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $99

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Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $49

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Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 67% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $49

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One Month of Rollology Classes for One or Two People at Sunset Pilates Fitness (Up to 76% Off)

Sunset Pilates Fitness Inc

Sunset Pilates Fitness

Classes focus on Rollology movements that can help flatten and tone the core and improve posture and balance

$188 $49

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Select Local Merchants

Though the instructors at Brazilates teach classic techniques for toning the stomach and achieving a lean dancer's figure, they also honor the power of curves. As a testament to that, their Brazilian Butt Lift classes craft shapely rears with a combination of dance moves and lower-body exercises. As they demonstrate pliés and squats, they adjust their maneuvers to each student's skill level, fostering a compassionate space for beginners and regulars alike.

Their other classes focus on the four tenets of Pilates: stability, strength, stretch, and stamina. With wall-mounted springboards contributing resistance, groups work through routines that align backbones, enhance balance, and make it easier to dress as a slinky for Halloween. The curriculum covers mat Pilates, yoga, and cardio Brazilates—an energetic class that utilizes barres for leverage during ballet and jazz aerobics.

Brazilates is devoted to the strengthening of minds as well as muscles. Guests who want to flex their wits can attend the studio's improvisational acting classes, whereas those who want to let go of their mental stress can benefit from a massage.

2430 East Commercial Boulevard
Fort Lauderdale,
FL
US

Thanks to the wide variety of classes that Bombay Room Yoga offers, students have a good chance of finding the one that speaks to them. The studio encourages visitors to attend virtually any class, regardless of their skill or fitness level, so that they can learn what sort of practice leaves them feeling centered and mentally and physically rejuvenated. The classes range in intensity and purpose: Vinyasa sequences harness controlled breathing and free-flowing transitions to provide a more dynamic session, and yin yoga embraces the opposite end of the spectrum by calling on deep, sustained stretches to liberate the joints and help students discover whether they're made of Laffy Taffy. Since every class is designed for newcomers as well as experienced students, the instructors take time to wander throughout the room and aid participants in their practice by correcting their posture and suggesting modified poses.

2737 E Oakland Park Blvd
Fort Lauderdale,
FL
US

The Barkan Method of Hot Yoga is a product of numerous influences. Developed by a master yoga instructor, Jimmy Barkan, the practice originated in Calcutta, India, where Jimmy began infusing Hatha-yoga postures and movements with those of other disciplines. Today, on the other side of the globe, his instructors host each class in rooms heated to warm or hot levels, which not only helps stretch limbs, but also strengthens muscle groups and defrosts the poultry they plan on eating later. Following in Jimmy’s footsteps, these teachers bolster their knowledge of the discipline by earning certification from the Barkan Method and recognition from Yoga Alliance.

1119 N Federal Hwy
Fort Lauderdale,
FL
US

In a specially heated room, Bikram Yoga Fort Lauderdale’s teachers walk students through 26 postures during their signature 90-minute Bikram yoga classes. Students move twice through the whole sequence of 26 poses and two breathing exercises to center, strengthen, and lengthen every muscle with the muscle-melting powers of a 100-plus-degree room. It's designed to cater to all skill levels, allowing practitioners to choose the intensity of each workout. These sweat-inducing exercises can help patrons sweat out toxins so that they leave focused, with a cleansed, centered, and worry-free glow that outshines even the sun on its sweet 16 birthday.

1777 S Andrew Ave, Ste 203
Fort Lauderdale,
FL
US

In 2013, Body Couture Pilates & Fitness was voted Best Pilates Studio by Local 10 thanks to its grasp on Joseph Pilates' workout technique. What's more impressive is that Body Couture Pilates & Fitness, a facility that isn’t overrun with treadmills and barbells, was also voted Best Gym. Instead, the staff relies on popular fitness classes such as TRX suspension training, Zumba, and Couture Barre, which blends ballet and Pilates into an intense workout.

3038 N Federal Hwy
Fort Lauderdale,
FL
US

Zumba is a high-energy fitness program that combines Latin-inspired music and worldly dance moves, infusing the infectious flavors of cumbia, reggaeton, flamenco, and the watusi. With an exercise form that eschews bulky, rigid exercise machines for organic dance moves and booty-moving beats, Zumba students get a fun full-body workout that targets major muscle groups and can burn hundreds of calories in each 60-minute session.

350 Southeast 2nd Street
Fort Lauderdale,
FL
US