Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
Three floors, five bars, flashing lights, and thumping bass are the ingredients that make up the tasty cocktail that is SOHO Nightclub. Each floor has its own atmosphere and guests are invited to wander from level to level, sipping drinks and taking in the scene. A male revue and a legion of go-go dancers add sultry moves to the mix on designated evenings. Revelers can relax with bottle service or hookah at tables—the perfect setting for reading a really good book.
The Fitness Factory Health Club supports a lifestyle dedicated toward the growth of health, well being, and personal excellence. You can feel this support from the enthusiasm of our staff, experience the rapid growth and body transformation by working with our highly specialized personal trainers.
4 Studio Locations in NY & NJ Mission Statement: Honoring the ancient teachings of Yoga, Bamboomoves inspires the body, transcends the mind, and uplifts the spirit. We believe that everyone can experience more happiness, joy, and peace - one smile, one breath, and one move at a time. Be Bliss, Be You, Be Bamboomoves
Co-owners Adam Roper and Erik Cummings didn't always sport the healthy bodies they do now, but through years of dedicated practice and, eventually, Bikram certifications, Adam lost 35 pounds and Erik addressed a shoulder injury caused by a previous bike accident. Today, the two yogis share their passion for the heated practice with the help of a team of fellow certified instructors and Bikram Yoga Harlem's unofficial mascot, a pint-sized dachshund named Sebastian Kumquat. The studio welcomes practitioners of all experience levels, with Bikram's series of 26 postures and two breathing exercises catering to even the rustiest of tin men. Balmy temperatures around the 100-degree mark warm the muscles, helping students achieve deeper twists, binds, and bends, and encouraging the body to expel harmful toxins and clingy droplets of T-1000.
The bold red and black hues of CKO-Edgewater's fitness facility inspire intensity in exercisers pummel hanging heavy bags with kicks and punches. In each class, students burn calories and tone physiques under the tutelage of an enthusiastic instructor and their sidekick, an actual side kick. Or, students can work with staff one-on-one in 30-, 45-, or 60-minute personal training sessions that can incorporate weight training as well as kickboxing techniques.