Club Metro USA believes that it takes more than rows of exercise machines and a couple of dumbbells to create a desirable workout experience. At all of their Club Metro USA locations throughout New Jersey and Pennsylvania, founders Emile Farina and Mike Sullivan strive to treat their members less like anonymous gym grunters and more like guests at a stress-free vacation resort. The calorie-eliminating haven features a streamlined decor and innovative workout equipment, along with classes and programs for all skill levels, including yoga, boxing, and dancing, along with amenities such as personal trainers, tanning booths, a juice bar, and a Kids’ Club playroom for unleashed toddlers.
At DP Martial Arts Academy, master Doug Paik blends modern mixed martial arts fighting with the ancient study of traditional forms, or kata's. Students sample tae kwon do and haidong gumdo sword fighting skills with the fearsome striking skills of muay thai and krav maga. The academy's Brazilian jiu-jitsu program is helmed by Panamerican medalist Luigi Mondelli while MMA students sharpen their skills with instructors certified by the nationally recognized American Top Team.
After years spent developing her personal exercise routines, Lisa Fox opened her own boutique fitness studio in 1999. There, she has forged an environment in which women of all makes and models can improve their image, specifically through Lisa’s self-created Fox Method of exercise. Fusing principles of Barre, yoga, Pilates, core conditioning, and cardio training, Lisa’s approach offers a challenging, full-body workout—and one that packs myriad potential benefits. Lisa and her fellow instructors lead classes every day of the week, with both morning and evening sessions anchoring the studio’s flexible schedule.
Twin brothers and tae kwon do grandmasters Simon and James Kim have more than a birthday in common: both are seventh-dan black belts, have performed in movies and on ABC’s Wide World of Sports, and trained with the legendary ninth-dan black belt Tiger Kim starting at the age of 3. Today, at Tiger Twins Tae Kwon Do Academy, they lead tae kwon do programs for children and adults, and also offer classes in yoga and Zumba. Though their classes impart expert technical knowledge, they also foster intangible character traits, such as honesty, integrity, respect, and self-discipline.
The experienced staff at Open Mat Fitness trains everyone from professional athletes to beginners and kids in boxing, muay thai, wresting, and yoga. A gym that has worked with Renzo Gracie, Joe Sampieri, and John Danaher, Open Mat believes in the use of proper fighting techniques and wants to help clients train hard, get in shape, and heal well.
4 Studio Locations in NY & NJ Mission Statement: Honoring the ancient teachings of Yoga, Bamboomoves inspires the body, transcends the mind, and uplifts the spirit. We believe that everyone can experience more happiness, joy, and peace - one smile, one breath, and one move at a time. Be Bliss, Be You, Be Bamboomoves