Health & Fitness in Fort Lee

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This Groupon can be redeemed at the Right Dental Group locations in Dumont, Fort Lee, Hackensack, Hawthorne, Kearny, Midland Park, and Randolph.

327 Bridge Plaza North
Fort Lee,
NJ
US

Equipment: Gentle/Basic, Hatha, Vinyasa, Power, Hot, Ashtanga, Yoga, PIYO, Pilates

Students should bring: Mats, straps, and blocks are available at the club, free of charge.

Average class length: 60?90 minutes

Number of Staff: 11?25 people

Class location: Indoors only

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: We want to bring a true yoga experience to people of all levels so that they can evolve their practice.

Q&A with Donna Mezzina, Yoga Solace Club Director

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We offer a variety of class levels and yoga styles for our students. You can start out at your appropriate level and move on to more challenging classes or different styles. Our instructors frequently attend additional training and apply their knowledge of new techniques to their classes. We also offer workshops, series and events.

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?

We utilize a variety of music to establish the proper tone for the class. Many of our teachers also read a daily inspirational quote to their students.

Besides working out, what else can clients do to spend their time at your facility?

Our vision is to offer a full yoga studio at a lower cost that includes amenities such as a sauna, a steam room, and a juice bar, as well as gym access and child care. Massages are also available in our adjacent spa.

Is there anything else you want to add that we didn't cover?

We hope to bring affordable yoga to the community in a more serious and dedicated fashion. When introduced to yoga in this way, you will grow in your practice and appreciate its benefits.

1624 Schlosser Street & Main
Fort Lee,
NJ
US

At Metropolitan Dental Associates, patients may never encounter a drill or receive a shot. That’s because Dr. S.M. Zeino has replaced his metal drill for a Biolase laser, a tool that safely and accurately remove cavities and decay without generating heat. Without vibrations threatening to crack a tooth or generate noise, patients can rest easy in the chair while listening to music or the dentist making drill sounds with his mouth.

In addition to drilling cavities with a laser, Dr. Zeino performs the full spectrum of general and cosmetic services. He draws on more than 20 years of experience to contour gums, lift stains, and straighten teeth secretly with clear braces.

799 Abbott Blvd
Fort Lee,
NJ
US

Club Metro USA believes that it takes more than rows of exercise machines and a couple of dumbbells to create a desirable workout experience. At all of their Club Metro USA locations throughout New Jersey and Pennsylvania, founders Emile Farina and Mike Sullivan strive to treat their members less like anonymous gym grunters and more like guests at a stress-free vacation resort. The calorie-eliminating haven features a streamlined decor and innovative workout equipment, along with classes and programs for all skill levels, including yoga, boxing, and dancing, along with amenities such as personal trainers, tanning booths, a juice bar, and a Kids’ Club playroom for unleashed toddlers.

1642 Schlosser St.
Fort Lee,
NJ
US

After years spent developing her personal exercise routines, Lisa Fox opened her own boutique fitness studio in 1999. There, she has forged an environment in which women of all makes and models can improve their image, specifically through Lisa’s self-created Fox Method of exercise. Fusing principles of Barre, yoga, Pilates, core conditioning, and cardio training, Lisa’s approach offers a challenging, full-body workout—and one that packs myriad potential benefits. Lisa and her fellow instructors lead classes every day of the week, with both morning and evening sessions anchoring the studio’s flexible schedule.

1600 Parker Ave Apt. 6J
Fort Lee,
NJ
US

Led by their founder, Dr. Greg Khaimov, the doctors at Foot and Ankle Center of Fort Lee keep patrons' feet fit for locomotion. Services sweep the spectrum of foot-related maladies, including hammertoes, bunions, and toes that loudly cry "wee wee wee" all the way home. Advanced devices also help treat tricky chromic problems: extracorporeal shock wave therapy alleviates heel pain and high-powered lasers kill stubborn toe fungus.

185 Bridge Plz N
Fort Lee,
NJ
US