Board-certified plastic surgeon, Edward S. Lee and his highly trained team of body buffers combine recent technological advances and a strong medical background to beautify bodies and revise visages. During the Zerona treatment series, five low-level lasers melt fat, jettisoning plump cells so that they can be safely eliminated by the lymphatic system. The 40-minute procedure is repeated about every other day for two weeks for maximum effectiveness and is designed to remove 2–6 inches from the treated area. The procedure requires no surgery or injections, has minimal down time, and—unlike the vice grip of a new father-in-law's suggestively sinister handshake—is virtually pain free. The Zerona treatment is ideal for the waist, hips, thighs, back, buttocks, or anywhere else with localized pockets of fat that have remained resistant to diet, exercise, and threats to take away their car privileges. Zerona is only available at the Englewood Cliffs location.
Equipment: Gentle/Basic, Hatha, Vinyasa, Power, Hot, Ashtanga, Yoga, PIYO, Pilates
Students should bring: Mats, straps, and blocks are available at the club, free of charge.
Average class length: 60–90 minutes
Number of Staff: 11–25 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: We want to bring a true yoga experience to people of all levels so that they can evolve their practice.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We offer a variety of class levels and yoga styles for our students. You can start out at your appropriate level and move on to more challenging classes or different styles. Our instructors frequently attend additional training and apply their knowledge of new techniques to their classes. We also offer workshops, series and events.
Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?
We utilize a variety of music to establish the proper tone for the class. Many of our teachers also read a daily inspirational quote to their students.
Besides working out, what else can clients do to spend their time at your facility?
Our vision is to offer a full yoga studio at a lower cost that includes amenities such as a sauna, a steam room, and a juice bar, as well as gym access and child care. Massages are also available in our adjacent spa.
Is there anything else you want to add that we didn't cover?
We hope to bring affordable yoga to the community in a more serious and dedicated fashion. When introduced to yoga in this way, you will grow in your practice and appreciate its benefits.
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