Fitness Classes in Fort Mill

Up to missing id b007f64e-6c9e-11e2-9cec-00259060b644 Off Zumba Fitness Classes

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

Up to 62% Off Kids' or Prenatal Classes at Om Yoga

Fort Mill

$130 $49

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Kids and teens strengthen as they stretch; prenatal classes are specially designed to prepare soon-to-be-moms

Up to 65% Off Boot Camp at CORE

Walter Y. Elisha Park

$64 $29

NASM- and ACE-certified trainer leads intense but accessible workouts to help clients shed pounds, build muscle, and strengthen hearts

50% Off

Van Wyck

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Toward 10 Hot Yoga Classes

Tega Cay

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Nutrition Consulting

Charlotte

$100 $49

Learn healthful eating habits during consultation that includes a seven-day food journal

76% Off One-Month Full-Access Gym Membership

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

55% Off Yoga

Flat Rock

$100 $45

In a unique studio located on tranquil grounds, students can practice yoga styles to attain health and well-being

Up to 82% Off Pilates Classes at Body Synergy

Flat Rock

$195 $49

Build core strength while improving balance, posture, and flexibility during group or private sessions

Up to 59% Off Kickboxing Classes

Matthews

$69 $29

Clients burn up to 500 calories during 30-minute kickboxing workouts divided into 3-minute intervals

Up to 76% Off Women's Fitness Classes

Matthews

$100 $29

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

44% Off

Matthews

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Boot Camp and Yoga in Matthews

Matthews

$125 $25

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

61% Off Unlimited Training at CrossFit Strength

Matthews

$125 $49

Award-winning CrossFit coaches guide students through intense 60-minute sessions of dead lifting, squats, pull-ups, and shoulder presses

Up to 73% Off Fitness and Martial-Arts Classes

Multiple Locations

$100 $30

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

64% Off at Scott Shields Martial Arts Academy

Matthews

$80 $29

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Punch, kick, and jab your way through 45-minute kickboxing classes

Up to 77% Off Month of Boot Camp at Body by Buck

Stallings

$150 $39

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

Up to 91% Off Gym Membership

Indian Trail

$316 $29

24/7 access to free weights, fitness machines, and cardio equipment; membership package kicks off with fitness assessment

Up to 62% Off at CrossFit Indian Trail

Indian Trail

$130 $49

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

Up to 84% Off Classes at CrossFit 704

Charlotte

$150 $29

CrossFit Classes use functional movements to help clients build muscle and get in shape

Up to 53% Off Boot Camp or Personal Training

Montclaire South

$75 $35

Cardio, strength training, and nutrition are topics of interest during boot camps or personal-training sessions

Up to 80% Off Fitness Studio

Charlotte

$100 $24.99

Choreographers marry street-style dance with cardio workouts as students tone bodies and melt fat

Up to 62% Off at Yoga Shala Charlotte

Dilworth

$130 $49

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

Up to 92% Off at Healing Strength Personal Training

Charlotte

$435 $39

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

45% Off

Montclaire South

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Personal Training at A Better You Fitness

Ballantyne West

$255 $120

A one-hour assessment uses various tests and measurements to inform three personalized workout sessions

58% Off Boxing and Kickboxing Workouts

Charlotte

$45.50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

81% Off Month of Boot Camp at A Strong You

Multiple Locations

$200 $39

Fitness boot camps energize clients with an array of exercises that boost cardio and general wellness as they tone bodies

Up to 86% Off Boot Camp or Semiprivate Training

Ballantyne West

$200 $29

Tone muscles during a 45-minute circuit of sprints, plyometrics, and strength-training drills, or opt for 30-minute training sessions

Up to 67% Off Semi-Private Circuit-Training

Charlotte

$90 $39

Instructors guide small groups through high-intensity circuit-training workouts; cardio exercise and strength training

Up to 71% Off Functional Fitness Classes

Plaza Midwood

$120 $39

Classes combine functional movements, high-intensity exercise and strength training to build powerful, lean bodies

Up to 63% Off Fitness Classes at Ultimate Gym

NoDa

$130 $49

Students study under black belts and certified fitness instructors during boxing, kettlebell, aerial silks, and martial arts classes

83% Off Women's Fitness Classes

Trophy Wife Fitness

$60 $10

Groups build lean muscle and burn calories during classes such as ChickBoxing and Hot Seat chair-dancing

Up to 57% Off Yoga Classes 

Plaza Midwood

$110 $46.99

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Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance

Up to 66% Off Yoga or Zumba

Ballantyne

$200 $69

Highly trained instructors lead stress-reducing yoga classes and high-energy Zumba dance routines

Up to 85% Off Boot Camp at Heroic Fitness

Noda

$125 $19

Trainers scale workout to suit fitness levels during boot camps that include resistance training, cardio, weightlifting, and more

Up to 82% Off Fitness Classes from BSB Fitness

Wilmore

$150 $34.99

Zumba, Hip-Hop Hustle and Turbo Kick/PiYo Strength classes help clients slim down for summer season

Up to 60% Off at CrossFit MNC

Monroe

$99 $45

Athletes of all levels push themselves to the limit with routines of weightlifting, gymnastics, and cardio exercises that change constantly

Up to 66% Off Group Yoga Hike for One or Two

Crowders Mountain State Park

$95 $35

During a three- to six-hour group hike through a beautiful national park, certified yoga instructors make trailside stops for yoga practice

65% Off Boot Camp

Multiple Locations

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 90% Off at About Face Bootcamp

Multiple Locations

$365 $39

Boot camps cover circuit training, weight training, and cardio to help shape and tone bodies

71% Off Intro to CrossFit Classes

Multiple Locations

$135 $39

Expert trainers lead small groups through beginner-level classes designed to safely introduce them to the high-intensity CrossFit regimen

Up to 71% Off Boot Camp Classes

Cornelius

$50 $15

High-energy group classes challenge participants through combination of boxing, plyometrics, body weight exercises, and flexibility training

Up to 74% Off Boxing-Gym Access

Cornelius

$47.50 $15

Unlimited access to boxing gym with 30-, 45-, and 60-minute workout classes that can start when you walk in the door

72% Off Boot-Camp Classes

Cornelius

$140 $39

Challenging, fun workouts build cardio and muscular endurance while burning fat

Up to 72% Off Martial-Arts and Boxing Classes

Concord

$125 $39.99

Boxing lessons, brazilian jujitsu, and a martial-arts course that incorporates CrossFit exercises with self-defense techniques

Up to 61% Off at Athletic Edge Sports Performance

Mooresville

$255 $100

Certified trainer leads students of all fitness levels during challenging indoor boot-camp sessions

Up to 71% Off Training at Empower Fitness

Morrison Plantation

$99 $29

Clients wear heart monitors during Heartzone training sessions with up to 10 participants; one-on-one sessions focus on personal goals

78% Off Boot Camp from Thor's Elite Fitness

Lakeside Park

$129 $29

Trainer leads indoor and outdoor workouts for all fitness levels that consist of calisthenics, cardio drills, and light weightlifting

Up to 67% Off Yoga or Pilates at Ahlara International

Mooresville

$120 $47

Instructors lead groups of students through balancing, restorative movements suited for a variety of levels during yoga or pilates classes

Up to 51% Off Yoga Boot Camp at Yoga A Gogo

Spartanburg

$50 $25

Yoga boot-camp classes challenge students of all fitness levels with power-flow postures that focus on building core strength

Up to 70% Off Boot Camp or Personal Training

Northwest Columbia

$120 $59

Expert trainers challenge students with full-body functional training during small-group boot camps or private personal-training sessions

Up to 90% Off from PowerFit Bootcamp

Multiple Locations

$99 $15

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 55% Off at Southern Sky Yoga

Pontiac

$120 $54

Instructors lead 60- to 90-minute classes for students of all skill levels, from beginners to those desiring the most difficult poses

Up to 65% Off CrossFit at Warrior Fitness

Multiple Locations

$100 $35

CrossFit workouts employ varied, functional movements performed at high intensities

Select Local Merchants

Carolina Pilates' dedicated fitness squad cultivates limb litheness with three exercise methods. Classes have a five-person maximum, so certified instructors can give personalized attention, foster a supportive atmosphere, and better guess shampoo scents in a wide variety of class settings. The All Levels Pilates Equipment class melds Pilates mat training and equipment to fortify core muscles and increase flexibility. Feel free to enact a balanced bod from head to fifth metatarsal in the one-hour Full-Body Weight Training class, or turn your arms into dependable levers with the Kettlebell Strength and Flexibility Training class. Check out the full schedule or book classes online here.

852 Gold Hill Rd
Fort Mill,
SC
US

At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

829 Crossroads Plz
Fort Mill,
SC
US

Rhythm Fitness pumps up the workout energy with enthusiastic instructors and an internationally inspired variety of cardio dance styles designed to shake shoes and sculpt physiques. One-hour Zumba classes tone bodies to the dynamic rhythms of Latin-inspired dance beats, inspiring students to spiritedly swing their hips and shout Shakespearean poetry in rapid cadence. Funky Fusion modifies traditional belly-dance techniques with a sassy soulfulness, fusing an ab-twisting assortment of maneuvers into fast-paced sessions that melt away the hours and pounds.

206 Springcrest Dr
Fort Mill,
SC
US

Curves is a facility for women featuring a 30 minute work out with the latest technology Curves Smart that gives you moment to moment feed back on your work out. You will experience the thrill of working out at your pace and as your strength level increases Curves Smart will increase your levels to keep you motivated !!!!!

725 Cherry Rd
Rock Hill,
SC
US

The staff at Omni Health and Fitness Center works to make the gym a one-stop shop for its members' fitness needs. The club's impressive inventory aids in this pursuit, with more than 75 cardio machines, tens of thousands of pounds of free weights, and strength-training equipment from Life Fitness. Parents can drop their youngsters off at the kids' zone or children's nursery before pumping iron or grabbing a spot in the cardio cinema room, which, like Jack LaLanne’s living room, allows people to work out while enjoying a movie in surround sound. The gym's trainers, meanwhile, lead one-on-one workouts as well as group fitness classes such as Pilates and Body Pump. After exercising, members can refuel at the juice bar.

2685 Celanese Rd
Rock Hill,
SC
US

At Trim Up, a gym run for and by women, trainees exercise independently on meticulously cleaned machinery or bask in the communal vibes of workout classes in disciplines such as yoga, Pilates, and Zumba. The gym’s whole-body vibration plates stimulate rarely used fast-twitch muscle fibers, working 98%–100% of muscles up to 3,000 times per minute, a feat usually only achievable when measured in dog minutes. The center’s detox diet retrains stomachs to crave healthy foods by sifting out late-onset allergens. Members can also enjoy discounted onsite sunless spray tans, which bronze skin to a choice of three shades with Mystic Tan’s MyMyst System.

1319 Matthews Mint Hill Rd
Matthews,
NC
US