Health & Fitness in Fort Mill

Up to 76% Off Nutrition Analysis and Consultation

Natural Wellness Clinic

Indian Land

$395 $99

Over the course of two meetings, nutrition counselors design a custom wellness plan focused on healthy eating and lifestyle habits

Up to 66% Off Wellness and Weight-Loss Checkup

York Primary and Preventive Medicine

Fort Mill

$85 $29

Physician-Supervised Weight Loss Program including coaching with a Certified Nutritionist

Up to 68% Off Martial-Arts & Fitness Classes

Top Martial Arts & Fitness

Pineville

$120 $48

Skilled instructors guide students through Muay Thai, Jiu Jitsu, and fitness techniques to improve strength, coordination, and confidence

Up to 51% Off Golf Lessons

The Effortless Golf Center

Golf Depot

$110 $60

A lighted driving range with both grass and artificial-turf hitting bays hosts lessons with instructor Bruce Parker

Up to 70% Off Body Wraps

Sparrsh Massage & Facial Spa

Fort Mill

$150 $49

Body wraps with seaweed or Dead Sea mud exfoliate and moisturize skin, detoxify the body, and break down fat

Up to Half Off at The Golf Village

The Golf Village

Pineville

$50 $25

(9)

Characterized by a winding brook, nine-hole, par-3 course lets golfers hone their approach shots and short game in 5 or 10 rounds

Up to 55% Off 5K Run Entry

Funk N Run 5k

Walter Elisha Park

$55 $27

Participants wearing white clothing run through a barrage of colored dyes on Saturday, May 10

Up to 62% Off Golf Lessons with Club Fitting

Golf Zone Outlet

Pineville

$100 $49

Instructors help students hone putting and swinging skills; fitting sessions determine ideal dimensions for each player's club

Up to 62% Off Kids' or Prenatal Classes at Om Yoga

Om Yoga

Fort Mill

$130 $49

(6)

Kids and teens strengthen as they stretch; prenatal classes are specially designed to prepare soon-to-be-moms

55% Off Boot Camp

Faith Fitness Studio

Fort Mill

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Trainer Services

Healthy Girls Rock

Van Wyck

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Body-Wrap Treatments 

Palmetto Tanning

Fort Mill

$60 $25

Fit body wrap with customizable settings emits infrared heat that burns calories, smoothes cellulite and detoxifies body

55% Toward 10 Hot Yoga Classes

Balance Yoga

Tega Cay

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Nutrition Consulting

Be Fit Consulting

Charlotte

$100 $49

Learn healthful eating habits during consultation that includes a seven-day food journal

Up to 50% Off Gymnastics Classes

Carolina Flipz

Near Ballantyne and Fort Mill

$55 $30

Recreational gymnastics classes are targeted to small groups of toddlers, preschoolers, and school-aged children

75% Off Hot-Yoga Classes

Thrive Yoga

Pineville

$65 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off at Burn Boot Camp

Burn Boot Camp

Multiple Locations

$227 $35

Boot camps include cardio exercises, athletic conditioning, strength training, or upper-body trials

Select Local Merchants

For Melissa Darrisaw, getting into peak physical shape starts with transforming your attitude as well as your body. That’s why she supplements her high-octane workouts with constant motivation and nutritional support, assisting her students in breaking bad habits and leading healthier lifestyles.

Inside her studio, sunlight streams onto professional strength-training equipment as she and her fellow trainers lead small-group conditioning classes and personal-training sessions throughout the week. To help clients pursue healthy lifestyles outside of the gym, the trainers use the comprehensive online DietMaster program to assist them in designing nutritious meal plans and grocery lists. Their studio is home to an innovative body-wrap system, which uses infrared rays to help melt away excess pounds as the user watches television, reads a book, or gains the ability to read their dog’s mind.

9947 Charlotte Hwy
Fort Mill,
SC
US

After more than 25 years as a professional golfer, including a glittering career on the PGA Tour, Chris Tucker has developed a keen insight into the game's nuances. Too often, instructors imply that the secret to golf lies in the clinical perfection of swing mechanics, rather than the aspects of the sport that make it enjoyable. To counter this misconception, Tucker takes a balanced approach during lessons, blending a personal coaching style with advice on swings and short-game technique. Beyond private sessions on the range or the practice putting green, players focus on the fun of golf during practical playing lessons on an actual course. As players move through 9 rounds, Tucker focuses on coaching the more abstract skills of course management and competitive strategies, such as when to take a risks or play it safe and how to ignore opponents sounding duck calls from the bushes.

10401 Cadillac Street
Pineville,
NC
US

Led by Jonathan Cobb, a former state-champion wrestler, the trainers at South Charlotte Personal Training eschew gimmicks for functional, results-driven workouts. Putting safety first, they assess new clients' fitness levels before recommending personalized combinations of yoga, boot camp, and personal training. All sessions take place in a spacious studio with red walls and equipment such as kettlebells and treadmills.

610 Morrow Avenue
Pineville,
NC
US

NASM- and ACE-certified personal trainer Amber, owner of CORE, believes exercise has more than just cosmetic benefits—it's usually the leading cause of a renewed sense of accomplishment. To that effect, she helps her students reach their fitness goals in one of two places: boot camp classes at Walter E. Elisha Park or one-on-one personal training sessions at exercisers' homes or the homes of exercisers' out-of-town neighbors.

345 North White Street
Fort Mill,
SC
US

Owned by Dennis and Lauri Pistolis, Fantasia Farms Inc. is a full-service equestrian center with a staff that teaches students of all ages and backgrounds. The facility also encompasses boarding stalls, an arena, and miles of scenic trails, where Fantasia's horse experts give riding lessons, and the staff even breeds paso finos, helping them grow into adulthood within their baby barn.

6924 Cross Creek Estates Road
Lancaster,
SC
US

The minimalist environs at CrossFit Pineville's gym keep the focus where it belongs: on training. Equipped with weights and ample space for workouts, the gym plays host to regular CrossFit sessions. Group programs include individually tailored workouts and nutritional suggestions to help members achieve their personal fitness goals.

301 North Polk Street
Pineville,
NC
US