Health & Fitness in Fort Mill

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 53% Off Private Golf Lessons

The Golf Depot

$210 $99

Based on each student’s athletic abilities, lessons focus on the fundamentals of the golf swing

Up to 62% Off Golf Lessons with Club Fitting

Pineville

$100 $49

Instructors help students hone putting and swinging skills; fitting sessions determine ideal dimensions for each player's club

Up to missing id b007f64e-6c9e-11e2-9cec-00259060b644 Off Zumba Fitness Classes

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

Up to 66% Off Wellness and Weight-Loss Checkup

Fort Mill

$85 $29

Physician-Supervised Weight Loss Program including coaching with a Certified Nutritionist

Up to 62% Off Kids' or Prenatal Classes at Om Yoga

Fort Mill

$130 $49

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Kids and teens strengthen as they stretch; prenatal classes are specially designed to prepare soon-to-be-moms

Up to 70% Off Body Wraps

Fort Mill

$150 $49

Body wraps with seaweed or Dead Sea mud exfoliate and moisturize skin, detoxify the body, and break down fat

Up to 64% Off Kids' Sports-Training Classes

Fort Mill

$125 $45

Sport-, speed-, and strength-centered training sessions help prep child and teen athletes for the physical challenges their sport demands

Up to 65% Off Boot Camp at CORE

Walter Y. Elisha Park

$64 $29

NASM- and ACE-certified trainer leads intense but accessible workouts to help clients shed pounds, build muscle, and strengthen hearts

Up to 86% Off at Hall Chiropractic Center

Fort Mill

$355 $49

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Licensed chiropractor uses extensive exam and x-rays to tailor treatments that include adjustments, decompressions, and therapeutic exercise

50% Off

Van Wyck

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Body-Wrap Treatments 

Fort Mill

$60 $32

Fit body wrap with customizable settings emits infrared heat that burns calories, smoothes cellulite and detoxifies body

55% Toward 10 Hot Yoga Classes

Tega Cay

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Nutrition Consulting

Charlotte

$100 $49

Learn healthful eating habits during consultation that includes a seven-day food journal

76% Off One-Month Full-Access Gym Membership

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

55% Off Yoga

Flat Rock

$100 $45

In a unique studio located on tranquil grounds, students can practice yoga styles to attain health and well-being

55% Off Martial Arts

Lancaster

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Pilates Classes at Body Synergy

Flat Rock

$195 $49

Build core strength while improving balance, posture, and flexibility during group or private sessions

Up to 40% Off LASIK Surgery at Carolina Eye Cataract & Laser

Rock Hill

$4,200 $2,500

A board-certified ophthalmologist corrects vision problems such as nearsightedness, farsightedness, and astigmatism with LASIK surgery

Up to 58% Off Children's Gymnastics Lessons

Rock Hill

$57 $24

Children learn social skills while building strength and coordination in age-grouped gymnastics classes

Up to 59% Off Kickboxing Classes

Matthews

$69 $29

Clients burn up to 500 calories during 30-minute kickboxing workouts divided into 3-minute intervals

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 53% Off Lessons at Scott Fossum Golf Schools

Emerald Lake Golf Club

$100 $49

PGA Master Professional in Instruction Scott Fossum helps clients learn fundamental golf skills during 60-minute or 9-hole golf lessons

Up to 65% Off Anti-Cellulite Body Wraps

Matthews

$85 $40

Body wraps aim to detoxify body, contour curves, diminish cellulite, and smooth and tighten skin

Up to 88% Off a Private Lesson and Group Martial Arts Classes

Matthews

$290 $50

In private and group settings, instructors teach physical conditioning, strength, and flexibility, and Krav Maga or other defense techniques

Up to 92% Off Chiropractic Exam and Adjustment

Matthews

$360 $30

Chiropractor tracks down sources of pain then attempts to correct the issue with a spinal adjustment and an optional soft-tissue massage

Up to 81% Off Medical Acupuncture at Chiropractic Health of Matthews

Matthews

$90 $29

Hair-thin needles work to relieve a host of ailments including anxiety, headaches, infertility, digestive disorders, and fibromyalgia

Up to 76% Off Women's Fitness Classes

Matthews

$100 $29

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

44% Off

Matthews

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Boot Camp and Yoga in Matthews

Matthews

$125 $25

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

61% Off Unlimited Training at CrossFit Strength

Matthews

$125 $49

Award-winning CrossFit coaches guide students through intense 60-minute sessions of dead lifting, squats, pull-ups, and shoulder presses

Up to 73% Off Fitness and Martial-Arts Classes

Multiple Locations

$100 $30

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

64% Off at Scott Shields Martial Arts Academy

Matthews

$80 $29

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Punch, kick, and jab your way through 45-minute kickboxing classes

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga

Up to 51% Off Dysport

Multiple Locations

$300 $150

Board-certified physician with aesthetics training injects Dysport between the brows and into crow’s-feet; effects can last up to 4 months

Up to 77% Off Month of Boot Camp at Body by Buck

Stallings

$150 $39

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

Up to 87% Off at Integrative Chiropractic & Natural Medicine

Indian Trail

$350 $49

Chiropractor aims to improve health through holistic therapies; treatments include spinal adjustments and nutritional counseling

Up to 54% Off Unlimited Workouts

Indian Land

$70 $35

The workouts revolve around boxing, kickboxing, functional, interval, cardiovascular, and circuit training regimens

51% Off Bike Tune-Up Package

Waxhaw

$65 $32

Community-focused bike shop features free coffee bar and organizes events so cyclists can meet each other

Up to 91% Off Gym Membership

Indian Trail

$316 $29

24/7 access to free weights, fitness machines, and cardio equipment; membership package kicks off with fitness assessment

Up to 62% Off at CrossFit Indian Trail

Indian Trail

$130 $49

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

Up to 56% Off Facial Spider-Vein Treatments

Metropolitan

$250 $119

VeinGogh treatment heats up spider veins with a hair-thin probe, causing the vein to collapse and be absorbed by the body

Up to 50% Off Body Wraps

Charlotte

$70 $35

Contour body wraps aim to slim down bodies and smooth cellulite; choose from a foot detox or a five-day colon cleanse

Up to 51% Off Junior Tennis Camp

Multiple Locations

$175 $85

Kids spend their summer mornings learning the ins and outs of tennis during weekday camps

Up to 65% Off at Whiten My Smile Now

Multiple Locations

$139 $49

Professional smile brighteners illuminate ivories with organic hydrogen peroxide gel and safe LED light for whitening up to 8 shades

Up to 81% Off Lipo-Light Body Contouring Treatments

Multiple Locations

$395 $79

Noninvasive body-contouring system uses light wavelengths to collapse fat cells; whole-body vibration augments treatments' results

Up to 61% Off Hypnosis and Life Coaching

Charlotte

$75 $29

Certified hypnotherapist helps quell diet and smoking habits at a subconscious level; life coaching devises practical steps to reach goals

Up to 80% Off B12 Injections at InShapeMD

Multiple Locations

$80 $25

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

87% Off at Abundant Health Family Chiropractic

Charlotte

$300 $39

Dr. Charles Francis gets down to the bottom of aches with diagnostic tools and spinal adjustments at his whole-body-focused practice

Up to 61% Off at Carolina Adventure Guides

Charlotte,NC

$45 $19

Instructors guide participants of all levels in outdoor climbing or rappelling sessions; all equipment provided; bring snacks and water

57% Off Martial-Arts Lessons

Charlotte

$30 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Porcelain-Veneer Packages

Ashley Park

$2,427 $999

Dentists repair misshapen smiles or broken teeth with porcelain veneers and include exams with x-rays when necessary

84% Off Prescription Eyewear at MyEyeDr.

Multiple Locations

$225 $35

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Optometrists have a wide selection of designer and boutique frames to fit your lifestyle. Visit any of their 16 Charlotte area locations.

Up to 84% Off Classes at CrossFit 704

Charlotte

$150 $29

CrossFit Classes use functional movements to help clients build muscle and get in shape

Up to 58% Off Reflexology

Foot Solutions

$120 $55

Reflexologist massages precise reflex points on hands and feet to increase energy flow throughout the body

Up to 53% Off Boot Camp or Personal Training

Montclaire South

$75 $35

Cardio, strength training, and nutrition are topics of interest during boot camps or personal-training sessions

Up to 89% Off Chiropractic-Service Package

Mountain Island

$430 $49

Chiropractic practitioners adjust spines and evaluate areas of discomfort or pain across three visits

Up to 78% Off Brazilian Jiu-Jitsu Classes

Henderson Circle

$130 $35

Instructors lead students in ground-fighting and sparring drills that rely on leverage to subdue opponents

54% Off Thinning-Hair Restoration

Crown Point Plaza

$217.50 $99

Thinning hair is filled out by up to 400% without need for surgery or topical solution using adhesive-free & natural-looking Cyberhair

Up to 80% Off Fitness Studio

Charlotte

$100 $24.99

Choreographers marry street-style dance with cardio workouts as students tone bodies and melt fat

Up to 62% Off at Yoga Shala Charlotte

Dilworth

$130 $49

Instructors lead Vinyasa-style yoga classes; moves can be modified to accommodate students of all ability levels

Up to 92% Off at Healing Strength Personal Training

Charlotte

$435 $39

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

50% Off Dance Fitness Classes

Charlotte

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Montclaire South

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Bateman Family Dentistry

Pineville

$246 $75

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Dental team takes digital x-rays of teeth, scours them to free them of plaque, and whitens them with a take-home kit

65% Off Chiropractic Care

Ballantyne West

$185 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Personal Training at A Better You Fitness

Ballantyne West

$255 $120

A one-hour assessment uses various tests and measurements to inform three personalized workout sessions

55% Off Services

Charlotte

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

87% Off Take-Home Teeth-Whitening Kit

Parktowne Village

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

81% Off 12-Month Dental-Care Savings Program

Myers Park

$795 $149

One year of preventative dental care, including two exams and cleaning visits, at-home teeth whitening and savings on additional dental work

Up to 60%% Off at Apex Martial Arts

Charlotte

$124 $49

Beginners can boost their core competency with a specialized intro program; full access allows students to take part in weekly classes

Up to 56% Off Fly Gym Classes

Downtown

$40 $19

Instructor leads semi-private fly sessions; participants secured in cotton-blend harnesses for full-body cardio workouts in private studio

79% Off At-Home Teeth Whitening

Ballantyne Center For Dentistry

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

81% Off at Dental Center of Charlotte

Crown Point Center

$309 $59

Digital x-rays scrutinize tooth infrastructure, dentists assess mouth health, and technicians clean teeth until they shine

58% Off Boxing and Kickboxing Workouts

Charlotte

$45.50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

Up to 58% Off Jazzercise Classes

Charlotte

$60 $25

Jazzercise classes combine cardio, strength training, and dance for a total-body workout set to current music hits

Up to 90% Off Lipo-Cavitation Treatments at Envy Face and Body

Uptown

$600 $89

Beauty experts help clients reduce body fat with noninvasive lipo-cavitation treatments that incur no downtime

45% Off Bicycle Repair

Ballantyne

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Blepharoplasty at MedBoutique

Ballantyne

$4,900 $2,399

Skilled plastic surgeon removes fatty deposits from the upper eyelids and tighten loose or sagging skin, giving the eyes a rejuvenated look

Select Local Merchants

Carolina Pilates' dedicated fitness squad cultivates limb litheness with three exercise methods. Classes have a five-person maximum, so certified instructors can give personalized attention, foster a supportive atmosphere, and better guess shampoo scents in a wide variety of class settings. The All Levels Pilates Equipment class melds Pilates mat training and equipment to fortify core muscles and increase flexibility. Feel free to enact a balanced bod from head to fifth metatarsal in the one-hour Full-Body Weight Training class, or turn your arms into dependable levers with the Kettlebell Strength and Flexibility Training class. Check out the full schedule or book classes online here.

852 Gold Hill Rd
Fort Mill,
SC
US

Dr. Gregory Abrams, DMD, and Dr. Ron Cohen, DDS, go to great lengths to help patients maintain their healthy smiles. When not seating implants, filling cavities, or fitting teeth with braces, Dr. Cohen spends his time engaging in hundreds of hours of classes practicing new dentistry innovations. Dr. Abrams journeys from the Friendly Dental offices to underserved areas in a mobile dentistry van, giving patients access to dental care right in their own neighborhoods. Both professionals ensure their patients stay entertained during treatments by seating them in plush chairs, turning on the in-room televisions, and explaining the show’s finer plot points to teeth.

10092 Charlotte Highway
Fort Mill,
SC
US

Golf Depot's grass-hitting tees, covered and heated hitting bays, and lineup of expert instructors create a immersive environment in which to improve your game. Players can hone everything from their full swing, while emptying buckets onto the range, to their touch around the greens, possible in any kind of weather thanks to an indoor putting green. When practice by rote ceases to yield steady improvement, senior instructors Chris Hardman and Aaron Russell can take the reigns and pass on their extensive golf expertise through private and group lessons.

10401 Cadillac St
Pineville,
NC
US

Dr. Rory Hall graduated from the prestigious Palmer College of Chiropractic with one goal: to help patients heal without drugs or surgery. Nearly three decades later, he holds to that same mission; now, however, he augments his non-invasive therapies with modern clinical technology. An FDA-approved cold laser extinguishes inflammation and injuries without breaking the skin, and diets help patients drop unwanted pounds.

1171 Market St
Fort Mill,
SC
US

At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

829 Crossroads Plz
Fort Mill,
SC
US

Rhythm Fitness pumps up the workout energy with enthusiastic instructors and an internationally inspired variety of cardio dance styles designed to shake shoes and sculpt physiques. One-hour Zumba classes tone bodies to the dynamic rhythms of Latin-inspired dance beats, inspiring students to spiritedly swing their hips and shout Shakespearean poetry in rapid cadence. Funky Fusion modifies traditional belly-dance techniques with a sassy soulfulness, fusing an ab-twisting assortment of maneuvers into fast-paced sessions that melt away the hours and pounds.

206 Springcrest Dr
Fort Mill,
SC
US

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Things to Do in Fort Mill

Discover places for health and fitness, attractions and things to do.