Yoga in Fort Mill


Select Local Merchants

  • Om Yoga Charlotte
    Nine teachers. Twelve styles of classes. Seven days of class per week. Whether they’re expectant mothers, 7-year-old children, or lifelong power-yoga practitioners, yogis come to Om Yoga’s studio to practice their chosen ancient body-bending art. In each class, the instructors adhere to the eight-limbed philosophy of Ashtanga yoga, modifying the poses and stretches for students of all experience levels. Many studios focus solely on two principles of yoga: asanas (poses) and pranayama (breath control). However, Om Yoga’s teachers focus on a practice that involves all eight aspects of this traditional art, which include such intangibles as morality, self-observation, and even the ability to control the senses, a helpful trick when staring into the sun while standing next to an angry skunk.
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    936 Market St, Ste 203
    Fort Mill, SC US
  • Thrive Yoga
    The team at Thrive Yoga have done something that human beings have attempted since the dawn of civilization: harnessed the power of the sun. The first thing that visitors to their expansive studio notice is the gentle heat that radiates throughout. That warmth comes from infrared energy, the same kind of energy produced by our solar system's favorite star. Absorbed through the skin, this energy compliments the exercises done during the studio's hot yoga classes. As students move through yoga poses, flow-sequences, and meditative moments, the infrared heat infuses their muscles with a healing warmth, conveying potential benefits ranging from toxin removal and increased circulation to boosted flexibility and decreased inflammation. The building itself also aids in the body's recovery; the studio boasts shock-absorbing Zebra floor mats, which cushion joints as they move through each class's exercises.
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    600 Towne Centre Boulevard
    Pineville, NC US
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