The deft hands of Debra Florio, the owner of Contour Body Works and a licensed massage therapist in her own right, alternate between firm pressures and gentle strokes as they sweep over backs in relaxing massage sessions. Debra and her team of therapists rely on a mix of Eastern and Western techniques—from the gentle, full-body strokes of Swedish massage to the shiatsu acupressure and sliding bamboo shoots of bamboossage—to drive away tension accumulated while hanging from cliffs or betting whether strangers are left-handed.
Contour Body Works’ relaxing spa services don’t end with massage. The center’s licensed facial specialists cleanse pores of dirt and oil during European facials that include steaming, extractions, and a mask tailored to each client’s skin type. Dead Sea salt exfoliates skin during salt-glow sessions, and alternative treatments such as mud wraps and infrared-sauna sessions penetrate the skin’s superficial layers to expel toxins and reduce the appearance of cellulite. Similarly innovative treatments include magnetic therapy, which draws on the science of polarity to balance the body’s vibrations and realign the needles on wonky internal compasses.
Physical and metaphysical healing go hand in hand at Alive & Well A Holistic Center, where seasoned practitioners target bodies, minds, and spirits with alternative medicine. Natural-health consultations often include iridology, a technique that involves examining the eyes' irises to uncover potential causes of pain, fatigue, and other unpleasant symptoms. Armed with this information, staffers may guide clients toward healing modalities such as reiki, a Japanese energy-balancing technique, or reflexology, a type of foot massage believed to promote full-body wellness. Herbalists and massage therapists may also recommend nutritional supplements and essential oils to help fight headaches, insomnia, or lethargy. Yoga instructors shepherd students toward stress release and physical vitality during group and private classes filled with ancient poses and breaths as deep as Poseidon's diary entries.
At International Massage, Asian-inspired décor, glowing candles, and spa music work in tandem to nurture a tranquil and relaxing environment. Before their appointments, guests wait in a quiet waiting room where they can watch videos that describe the various types of massage offered by the clinic. Once they've been escorted to their private treatment room, they're free to relinquish pent-up pain and tension as trained specialists knead at sore muscles using a custom blend of techniques. To keep the feel-good vibes flowing throughout the body, International Massage also offers Chinese cupping treatments that promote better blood flow, as well as ionic detox foot baths that aim to coax toxins from the kidneys, liver, and colon to ensure the body passes its yearly emissions test.
The team at Axis Natural Medicine understands that sometimes, the best answer to a medical quandary lies outside the bounds of Western tradition. To this end, their practitioners help patients find new paths to wellness and peace with Traditional Chinese Medicine, such as acupuncture, cupping, and herbal medicine. During careful consultations, Dr. Graydon Snow concocts simple, effective treatment plans for ailments including everything from pain and stress to insomnia and fibromyalgia. A specialist in the treatment of migraines, TMJ, and chronic pain, Keri Garcia, LMT uproots underlying causes of illness through relaxation techniques and massage therapy. The team also incorporates some of Western medicine's better qualities, boosting energy with B12 injections.
Nationally certified massage therapist Susy Iber has traveled around the world in her quest to help her loved ones heal faster. After training in massage in the United States, she flew to Mexico to learn acupuncture and to China to learn the ancient Eastern medicine known as qigong. Susy's extensive knowledge shines through in each of her personal appointments, during which clients can discover some of her diverse treatment options. All of these treatments tend to be oriented toward detoxification. Susy’s massages, for example, can help improve circulation, stimulate lymph drainage, and banish inner demons.
Led by Doctor of Chiropractic Rob Watkins, the skilled team at SWFL Spinal Care tends to patients' muscular and skeletal systems with chiropractic treatments, massage, ultrasound and stimulation therapies, and heat and ice treatments. Therapeutic or medical massage treatments help to ease tension while potentially bolstering the immune system or helping to control blood pressure, and electrical-stimulation therapies prompt the body to send endorphins via its internal system of keys tied to kites tied to Ben Franklins. A protein-based weight-loss program also assists clients in achieving more svelte silhouettes, helping to suppress the appetite while maintaining muscle mass.