Gyms in Fort Myers


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AFAA-certified fitness instructor Kari Fundingsland did three decades' worth of research before opening Kari Kardio. Beginning with her first Jazzercise center in 1983, she amassed group- and personal-training knowledge at gyms stationed from the United States to Australia. She took note of club fads and their effects, and experimented with different exercise styles to create the Kardio Flex System—a malleable workout template that allows instructors to pair her proven exercises with their own music playing over speakers or inside their heads. Today, more than 30 group classes per week at Kari Kardio attest to the breadth of her industry savvy. With backgrounds in competitive athletics, personal training, and other high-level fitness activities, Kari Kardio’s teachers pair time-tested training methods with the latest workout trends. Their classes—which run the gamut from spin to kickboxing to strength training—accommodate all experience levels with safe exercise modifications. Treadmills and stationary bikes line the 9,000-square-foot studio, helping students chase their fitness goals and complete stationary paper routes when not attending classes.
1900 Trailwinds Drive
Fort Myers,
FL
US
When she’s not standing in front of an early morning boot-camp session, certified trainer and nutritionist Sue Meredith can be found hiking, camping, or crawling over rocks in her jeep. Her passion for the outdoors transfers into her fitness classes, where she inspires women to have fun and make friends while working toward better health. Designed for a diverse range of women—including those of any ability level—Sue’s four-week programs combine fitness instruction with nutritional guidance, as well as the motivation to help students breathe the outdoor air. Two trained experts back up Sue's services with their own work. Dr. John Spencer Ellis holds 15 fitness certifications, which makes him the most qualified instructor since Einstein potty-trained his sons. Kelli Calabrese also pitches in her talents, which include three science degrees and 23 fitness and wellness certifications.
9903 Gulf Coast Main Street
Fort Myers,
FL
US
Before finding her calling as a yoga instructor, Sylvia taught biology, Earth science, and general science for more than 25 years. Throughout her years in the classroom, she practiced yoga as a way to calm her mind and balance her body. In 2005, she switched gears—she trained for more than 1,000 hours and earned her E-RYT 500 certification. She specializes in Kripalu-style mindfulness yoga, which emphasizes self-acceptance and consciousness of the interplay between life and yoga. Although she primarily teaches multi-level classes, some sessions, such as chair or adaptive yoga, are intentionally geared toward those with limited mobility. At the beginning of class, she occasionally reads inspirational passages or practices levitation.
11381 Gateway Blvd
Fort Myers,
FL
US
At Puh-la-teez, certified instructor Bridget Kolshak helps students fortify their cores with an arrangement of specialized Pilates equipment. Begin the pursuit of fitness with a one-hour private Reformer, Tower, or Mat session (up to a $50 value), then move on to group classes for additional power-ups and the chance to stare down fellow exercisers. Physique sculptors can carve themselves a sexier shell and solidify gooey cores with the purposeful movements of a Pilates Mat class, a 55-minute fusion of mat exercises and modern Pilates props (a $10 value). Finish off the body-trimming adventure with a 55-minute Pilates equipment class (a $20 value)—the Reformer class refines balance, core strength, and flexibility on the Stott Pilates Reformer, and the Tower class relies on the Balanced Body Pilates Springboard to challenge muscle groups with resistance training.
9101 College Pkwy. #206
Fort Myers,
FL
US
Vertical enthusiasts test their anti-gravity gumption against Red Dragon’s 14'x14' climbing wall during open-climb sessions six days a week. Divided into three sections for beginner, intermediate, and advanced scrabblers, the multifaceted wall can introduce an element of danger to first dates or partnered physics study sessions. After an experienced instructor explains safety precautions and basic belaying techniques, each novice scaler straps into a rental harness before going aloft to explore myriad handholds and footholds. Alternatively, a 6'x16' roof section challenges more advanced grips, while bouldering courses and a wall-to-ceiling climbing rope help mix up routines for regular customers or easily bored spiders.
18070 S Tamiami Trl
Fort Myers,
FL
US
Soni Anderson has been a yoga enthusiast since infancy. As a baby in the Fiji islands, she received yoga massage from her grandmother while her grandfather danced and performed stories from ancient Hindu texts. Today, as a teacher and co-founder of SoniYoga, she strives to combine her grandfather's playful mindset with the therapeutic customs of her homeland, working with her husband and co-founder David, a fellow Yoga Alliance instructor. Though SoniYoga's focus is on Hatha yoga, certain classes also incorporate restorative, Kundalini, and yin and yang postures. A serene atmosphere of acceptance welcomes students to challenge themselves each time they visit, whether they wish to push the boundaries of their flexibility with a more advanced pose or by practicing in a restrictive suit of armor. Soni also channels her holistic upbringing by offering ayurvedic counseling, products, and massage services which can help customize a wellness plan for clients based on their body type.
1500 Jackson St.
Fort Myers,
FL
US