Fitness Classes in Fort Salonga


5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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10 or 20 Boxing and Kickboxing Classes at Fitness Through Boxing (Up to 88% Off)

Fitness Through Boxing

Elwood

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

$250 $39

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 88% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $14

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10 or 20 TRX and Strength Training Classes at Intelligent Fitness (Up to 71% Off)

Intelligent Fitness

Intelligent Fitness

Experienced trainers and instructors lead small-group workouts tailored to clients' fitness goals

$120 $35

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Martial Arts or Kickboxing at Trigon Academy of Martial Arts (Up to 87% Off). Four Options Available.

Trigon Academy of Martial Arts

East Northport

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

$310 $39

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Punch Card for 11 Yoga Classes or Six Months of Yoga Classes at Inner Spirit Yoga Center (Up to 67% Off)

Inner Spirit Yoga Center

Inner Spirit Yoga Center

Community-oriented yoga studio offers varying class styles and difficulty levels to accommodate students of all abilities

$150 $49

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Kickboxing Port Jefferson Long Island

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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5 or 10 Kickboxing Classes at East Coast Karate (Up to 86% Off)

East Coast Karate

East Northport

Students punch, strike, and kick heavy bags in high-impact kickboxing classes

$90 $15

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10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Simplicity Yoga Studio

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

$130 $49

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10 or 20 Yoga Classes at Awaken Yoga and Meditation Center (Up to 65% Off)

Awaken Yoga and Meditation Center

Greenlawn

A variety of yoga classes for adults and kids at all levels

$150 $59

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Five or 10 Classes or One Month of Dance and Fitness Classes at Zawacki Dance and Workout (Up to 76% Off)

Zawacki Body

Multiple Locations

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

$125 $35

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Nutrition or Cardio Training Package at Personal Training Institute (Up to 57% Off)

Personal Training Institute - Plainview

Multiple Locations

Trainers help clients burn fat with personalized cardio workout packages; nutritional consultations cover healthy food habits

$99 $45

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Three or Six 30-Minute Personal-Training Sessions at Long Island Fitness & Wellness (Up to Off)

Long Island Fitness & Wellness

Commack

Expert trainers lead 30-minute one-on-one sessions that use body-weight resistance, cardio training & free weights to build muscle & stamina

$150 $29

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5 or 10 Boot-Camp Classes from TryBootCampNow.com (Up to 77% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend plyometrics and strength training with speed and agility drills to blast away calories

$75 $25

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$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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One or Two Months of Unlimited Gym Access and Classes with Hand Wraps at UFC Gym Commack (Up to 85% Off)

UFC Gym Commack

LA Boxing

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

$188 $39

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5 or 10 Kickboxing Classes at Kickboxing 4 Commack (Up to 87% Off)

Kickboxing 4 Commack

Kickboxing 4 Commack

Students kick, punch, and sweat their way through high-impact kickboxing classes

$90 $14

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10 or 20 Yoga Classes at Amba Yoga (Up to 74% Off)

Amba Yoga

Smithtown

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $39

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One Month of Unlimited Boot-Camp Classes for One or Two at Strike 1st of Smithtown (Up to 78% Off)

Strike 1st of Smithtown

Smithtown

Engage the whole body in a sweat-producing program of weight-lifting, cardio, and body-weight exercises performed alongside fellow students

$90 $29

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5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

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Four or Eight Personal-Training Sessions at Smithtown Personal Training & Nutrition (Up to 56% Off)

Smithtown Personal Training & Nutrition

Personal Training Institute

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

$400 $175

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Arrochar (Up to 86% Off)

Kickboxing Arrochar

Multiple Locations

Students learn the fancy footwork and fat-burning techniques of kickboxing

$90 $15

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Five Dance-Fitness Classes at Jazzercise Huntington (69% Off)

Jazzercise Huntington

Jazzercise Huntington

From the merchant: A calorie torching hip swiveling ab toning butt lifting dance party workout with a hot playlist of todays top artists

$75 $23

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Two Weeks of Fitness Classes at Sparkk Fitness (45% Off)

Sparkk Fitness

Sparkk Fitness

From the merchant: Long Island’s hottest new one-hour workout.

$99 $54

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10 or 20 Boot-Camp Classes at ML Strength (Up to 77% Off)

ML Strength

ML Strength - Long Island

Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

$160 $39

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Six Training Sessions from The Fitness Club of Huntington (45% Off)

The Fitness Club Of Huntington

Huntington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $248

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$29 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($75 Value)

TITLE Boxing Club - Huntington, NY

Huntington

Classes combine high intensity interval training, functional and core exercises, and hit-free boxing

$75 $29

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Two One-Hour Personal-Training Sessions with Fitnesses Assessment, Goal Planning, and Nutrition Analysis at Body by Bala (83% Off)

Body by Bala

Dix Hills

Personal trainer and strength coach customizes a workout program for each client, emphasizing weight loss or strength and muscle gains

$350 $59

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Rise Fitness (65% Off)

Rise Fitness

Hauppauge

From the merchant: Two full, private personal-training sessions, four-week meal plan, and assessment

$175 $61

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A Pilates Reformer Class at Body In Balance Physical Therapy (66% Off)

Body In Balance

Hauppauge

From the merchant: Private one on one session on cadillac/reformer

$90 $31

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Four Weeks of CrossFit Fundamentals with Optional 2 Weeks of Classes at Crossfit Smithtown (Up to 68% Off)

CrossFit Smithtown

CrossFit Smithtown

Trainers lead members in core techniques before building up to high-intensity exercise routines

$150 $49

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10 or 20 Yoga Classes at Embrace Abundance Yoga & Healing Arts (Up to 69% Off)

Embrace Abundance Yoga & Healing Arts

St. James

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

$145 $49

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One Month of Fitness Training or Body Transformation Program at Fitness 4 You, Inc. (Up to 55% Off)

Fitness 4 You, Inc.

Lake Ronkonkoma

Make exercise a habit with one month of group classes; learn how to eat well, exercise effectively, and keep weight off in 30-day program

$199 $99

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One or Two Months of Martial Arts Classes at Universal Martial Arts (Up to 81% Off)

Universal Martial Arts

UMA5

Class schedule includes martial-arts classes for kids, MMA, Brazilian Jiu Jitsu, taekwondo, kickboxing, and cardio sessions for adults

$160 $52

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Kickboxing New York City

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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10 Martial Arts Classes or Eight Weeks of Boot Camp at Chi’s Martial Arts Training Center (Up to 81% Off)

Chi's Martial Arts Training Center

VIP Martial Arts Academy

Martial arts instructors keep classes safe and fun while focusing on physical fitness and character development

$159 $49

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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10 Days or Four Weeks of Boot Camp at Fit Body Boot Camp (Up to 88% Off)

FIT BODY BOOT CAMP

Fit Body Bootcamp

Martial-arts pro and trainer Aly Flores leads intense, fun-focused circuit training that ranges from kickboxing to obstacle courses

$150 $18

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5 or 10 Kickboxing Classes at Kickboxing Deer Park (Up to 87% Off)

Kickboxing Deer Park

Kickboxing Deer Park

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

$90 $14

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$89 for $197 Small Group Personal Training — Tony's Workouts

Tony's Workouts

Setauket-East Setauket

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $89

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One, Three, or Five 30-Minute Personal-Training Sessions at Huners Fitness Advantage (Up to 56% Off)

Huners Fitness Advantage

Setauket-East Setauket

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

$40 $19

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10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Yoga Center

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $49

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10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 60% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

$119 $49

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5 or 10 CrossFit Classes at CrossFit 631 (Up to 78% Off)

CrossFit 631

Multiple Locations

Classes fuse elements of strength training, cardio, and gymnastics to create a new functional workout each day

$100 $29

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10 or 20 Outdoor Fitness Classes at JR Fitness Factory (Up to 83% Off)

JR Fitness Factory

Wheatley Heights

Amid fresh air, instructors lead workouts that combine NYPD-inspired training, football regimens, and plyometrics to melt away fat

$200 $49

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Three or Five 30-Minute One-on-One Personal-Training Sessions at Simply Fit Personal Training (Up to 73% Off)

Simply Fit Personal Training

Centerport

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

$90 $29.99

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Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 77% Off)

Crossfit Centereach

Centereach

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

$250 $59

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$102 for Adult Boot Camp – 3 Month Membership ($185 value)

Long Island Sports Hub

Syosset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$185 $102

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10 or 15 Yoga and Pilates Classes at Absolute Yoga (Up to 63% Off)

Absolute Yoga

Woodbury

Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as prenatal, Yin, and Vinyasa

$170 $69

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10 or 20 Classes at Yoga Oasis (Up to 80% Off)

Yoga Oasis‎

Woodbury

Instructors lead hot Ashtanga, Vinyasa, and core-focused yoga classes in heated studios

$200 $49

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Primal Move or Primal Athlete Classes at Primal Strength - New York (Up to 53% Off). Three Options Available.

Primal Strength - New York

Primal Strength-New York, Inc.

Primal Move fitness classes keep kids aged 7–17 active and healthy; Primal Athlete classes introduce teen athletes to functional movements

$95 $49

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Kickboxing Island Park

Kickboxing Island Park

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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5 or 10 Yoga and Barre Classes or One Month of Unlimited Classes at Anam Yoga and Wellness (Up to 79% Off)

Anam Yoga and Wellness

Ronkonkoma

Variety of core-strengthening classes includes beginner barre, vigorous Vinyasa yoga, and Yogi Barre, a combo of dance, yoga, and Pilates

$90 $29

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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One 20-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at Crossfit Monarchy (65% Off)

Crossfit Monarchy

Plainview

All coaches are CrossFit-certified with years of experience coaching beginners through the advanced athlete

$250 $88

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

New York Capoeira Center

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

Kickboxing East Village NYC

Multiple Locations

Instructors help students of all levels soak up self-defense skills while burning calories and toning muscle

$90 $15

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5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Suffolk County

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

$60 $25

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One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 75% Off)

Lover and a Fighter Fitness

Port Jefferson Station

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

$120 $35

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$49 for 10 Yoga Classes at Bearfoot Yoga & Wellness Center ($120 Value)

Bearfoot Yoga & Wellness Center

Bearfoot Yoga and Wellness Center

Trained instructors lead group classes and modify postures according to individual needs

$120 $49

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One or Three Months of Unlimited CrossFit Classes at Islip CrossFit (Up to 64% Off)

Islip CrossFit

Islip CrossFit

High-intensity CrossFit classes incorporate functional movements, such as pushing and pulling, into constantly changing workouts

$150 $60

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10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

A Jewel in the Lotus

A Jewel in the Lotus

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$120 $59

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Three, Five, or Seven Antigravity Hammock Classes at The Fit Factory (Up to 54% Off)

The Fit Factory

West Babylon

Antigravity hammock classes provide a full-body workout, improving flexibility, strength, and confidence

$60 $29

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One or Three 30-Minute Personal-Training Sessions with Fitness Assessment at World Gym (Up to 71% Off)

World Gym

West Babylon

Following a fitness assessment and body-fat analysis, instructors help clients develop personalized workout regimens

$45 $19

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Always-At-Aum Yoga School (Up to 67% Off)

Always-At-Aum Yoga School

West Babylon

Certified yoga instructors lead Vinyasa and restorative sessions to help students of all experience levels hone healthy minds and bodies

$120 $40

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence Of Yoga Studio

Essence of Yoga Studio

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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10 or 20 Kickboxing Classes at Vamos Mixed Martial Arts (Up to 81% Off)

Vamos Mixed Martial Arts

Holbrook

Instructors lead students through kick- and punch-filled workout routines designed to torch calories and streamline physiques

$80 $22

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10, 20, or 30 Kickboxing Classes at Victory Martial Arts (Up to 87% Off)

Victory Martial Arts

Multiple Locations

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

$100 $19

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Select Local Merchants

Inner Spirit Yoga Center's team of certified instructors foster a diverse community of yogis dedicated to wellness and kinship with a curriculum that accommodates all ages, skill levels, and abilities. A four-week beginner's yoga series imparts the foundational postures, breathing techniques, and tricks for housebreaking stubborn spirit animals. In addition to yoga, the center also hosts belly dance classes, tai chi, and peaceful meditation sessions. A packed calendar of events maintains community vibes through potluck dinners, movie nights, and inspirational book club meetings.
24 Vernon Valley Rd # East
E Northport,
NY
US
Margaret E. Kabacinski treats patients like family, hosting each personal appointment inside Northport Skin Fitness's cozy bungalow. A licensed aesthetician, certified laser technician, and holistic health expert, Kabacinski oversees a team of technicians who specialize in using lasers to decimate unwanted hair or keep faces glowing as warmly as a recently microwaved sun.
220 Fort Salonga Rd
Northport,
NY
US
Woodway treadmills whirr and weight machines clank 24 hours a day, seven days a week. Though staffed while sun's up, the fitness center is accessible via members' key cards at night, giving gym-goers ample opportunity to incinerate calories and tone muscles on a full range of Cybex equipment or pass off their tears as sweat while watching Homeward Bound in the cardio theater. Workouts are supplemented with private sessions led by certified personal trainers, online nutritional resources, and onsite tanning booths that gold-plate freshly toned frames.
3051 Jericho Tpke
East Northport,
NY
US
Sportime's facilities boast multisport courts, full fitness centers, group exercise studios, and indoor and outdoor tennis courts to provide exercisers with an array of brow-perspiring and skill-acquiring opportunities. Work stomach muscles into a fleshy washboard in the Ab-solution class, or tone legs in time for varsity leapfrog tryouts in the Below the Belt class. BodySculpt and Ball Core help to carve physiques into chiseled masterpieces, while kickboxing, yoga, Pilates, and Zumba classes keep bodies healthy, fit, and centered. Whether you opt for one kind of workout or mix it up with several, each pulse-pounding session will help to burn calories, strengthen muscles, improve flexibility, and release your inner Charles Atlas. On the indoor or outdoor tennis courts, leagues, camps, and classes for adults and juniors help them perfect serves and backhands, while the other facilities host swimming lessons and bouts of volleyball and dodge ball.
275 Old Indianhead Rd.
Kings Park,
NY
US
In one way or another, Janine Friedman has always been involved in fitness?practicing Pilates, training clients, and serving as a fitness coordinator for local Girl Scouts. "Movement has always been a part of my life," says Janine. "It gives me purpose, focus, and happiness all at once, allowing me to share the positive and healthful benefits with others.? Pulling from her passion and years of experience, Janine opened her own private training studio?Esteem Wellness & Fitness?where she continues to teach classes alongside a team of certified instructors. Reflected in the studio's mirror-lined walls and cushioned by its carpeted floors, coaches guide students through the poses of Vinyasa yoga and Pilates and the high-intensity cardio and strength-training exercises of conditioning classes. The studio even offers a Jedi Training program for kids?in which instructors guide youngsters in meditation and peaceful problem solving?along with youth and teen yoga classes, in which students learn techniques that enable them to avoid geometry class by neatly tucking themselves into their lockers?an ironic use of geometry.
45 Broadway
Greenlawn,
NY
US
As the name suggests, Dany Holdstein’s Two Worlds Dance & Fitness unites instructors from the realms of dance and exercise to help students meet their health goals. Before founding the studio, Holdstein studied with dance icons Martha Graham and Pearl Lang, taught master classes internationally, and served as an adjunct professor at C.W. Post College. He requires his dance instructors' credentials be no less impressive. Dance teachers include Andre Kisselev, a classically trained ballet dancer who has high-stepped it with Riverdance, and Lancelot Theobald, a former professional football player who has performed at the Metropolitan Opera and developed choreography for the Knicks City Dancers. Theobald's Momz-N-Da-Hood group—a breakdancing crew of mothers over 40—is a spinoff of one of his hip-hop exercise classes, and, as noted by the Long Island Press, has appeared on Good Morning America. As the artistic director of an eponymous contemporary dance company, Holdstein has equipped his dance and workout studios with the same floating floors and Marley coverings found in professional facilities. The center's walls resound with music from spinning, Zumba, and belly-dancing classes as certified personal trainers help guests navigate the weights and cardio equipment in the gym area. The instructors also lead classes for children and teens, including Broadway-style theater-dance sessions and pointe classes that give kids the ability to overcome roller-coaster height requirements.
340 Wheatley Plaza
Greenvale,
NY
US
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