The chefs at 1019 Cafe present midday and evening menus filled with steaming pastas, seared seafood, and charred meats fresh off the grill. Arriving with piles of vegetables, roasted halves of chicken ($18) and duck ($22) sate hearty cravings and teach diners important lessons about fractions. Chefs play pasta piccolos to summon whole clams from beds of linguine, garlic, and olive oil ($14 for lunch; $17 for dinner), and lobster francaise ($28), still upset over the tied intramural basketball game between land and sea, stares down grilled filet mignon ($28) during dinner service. A low-carb menu introduces protein-packed platters of almond-crusted flounder with mango salsa ($15 for lunch; $19 for dinner) alongside grilled pork chops, which graze atop fields of vegetables, onions, and hot or sweet peppers ($12 for lunch; $18 for dinner).
The flexibility mavens at the Ananda Center tone muscles and tune minds, bringing bodies and souls into harmonious alignment. Bend, stretch, dance, or meditate in an array of yoga and fitness classes designed to limber up limbs while fostering overall health and well-being. Form & Flow Yoga challenges students to hold poses for long stretches, and Gentle Yoga coddles fitness seekers who have recently undergone surgery, given birth, or lost a twisting competition with a pretzel. Patrons strengthen cores in the traditional low-impact Pilates course, or invite the rest of the muscular structure to the party in Fitlates. After calming minds in Meditation, set your body in motion with high-energy, calorie-burning classes such as Zumba, Sun/Fire Cardio Sculpt, Cardio-Kickbox MMA, and Extreme Mahjong. Check the schedule for class times and details.
Lenny Stucker has had a long career in visual mediums, one that’s brought him to the director’s chair at NBC, to Europe as a television program director, and finally to TalentWorks Art Photography as an art photographer. It’s here that Lenny makes his clients look and feel their best by framing them in complementary light and snapping portraits and headshots.
Named a top gallery in the nation for retail excellence in growth by Décor Magazine in 2005, LaMantia Gallery offers a variety of original artwork alongside professional picture framing. Protect and preserve fine art, posters, and Styx concert memorabilia inside custom frames and shadow boxes (typically starting at $125). With professionally contained artwork and mementoes, memories are deep-frozen for easily microwaved reminiscenses.
The team at PPG Pittsburgh Paints has dedicated 90 years to sprucing up homes with its revered brand of vivid paints, stains, and primers. Multiple sheens of Manor Hall ($61.38+/gal.) and Manor Hall Timeless ($67.65+/gal.) paint stand ready to replace previous exterior embellishments, such as presidential portraits painted in mustard. Sun-Proof, whose penetrating formula provides long-lasting UV protection ($58.41+/gal.), helps to prevent al fresco fortifications from cracking and peeling during super-soaker season.
During each 30-minute service, Aamco of East Northport's certified technicians drain old, exhausted fluids, replace them with up to 5 quarts of new oil, and install a filter to keep engines contaminant- and guilt-free. After lubricating grease fittings, the staff embarks on a 36-point ProtectCheck inspection, a bumper-to-bumper examination that assesses the health of the vehicle's most vital components and organ systems. Each oil change ends with a car wash, which scrubs away surface dirt and grime to reveal a shiny automotive exterior.