Named a top gallery in the nation for retail excellence in growth by Décor Magazine in 2005, LaMantia Gallery offers a variety of original artwork alongside professional picture framing. Protect and preserve fine art, posters, and Styx concert memorabilia inside custom frames and shadow boxes (typically starting at $125). With professionally contained artwork and mementoes, memories are deep-frozen for easily microwaved reminiscenses.
Punching bags, jump ropes, medicine balls, dumbbells, and giant tires help clients get into better shape at North Shore Fitness and Boxing. The gym's experienced staff helps guests release stress, get in shape, and become better athletes during organized boxing or power-sculpting classes. North Shore Fitness and Boxing also does important work in the community by training local sports teams and teaching an antibullying program to area schools and organizations.
Kickboxing is a beautiful thing. It not only gives you a way to take out your aggression on an unsuspecting punching bag, but also trains your muscles to withstand resistance, toning them and building strength through repetition. Kickboxing Fit USA harnesses the techniques of kickboxing to help exercisers get in shape with workouts that relieve stress and boost endurance.
Inner Spirit Yoga Center's team of certified instructors foster a diverse community of yogis dedicated to wellness and kinship with a curriculum that accommodates all ages, skill levels, and abilities. A four-week beginner's yoga series imparts the foundational postures, breathing techniques, and tricks for housebreaking stubborn spirit animals. In addition to yoga, the center also hosts belly dance classes, tai chi, and peaceful meditation sessions. A packed calendar of events maintains community vibes through potluck dinners, movie nights, and inspirational book club meetings.
Focusing on smooth, rhythm, or specialty dance styles, Bet U Can Dance's instructors lead private and group classes amid 13-foot ceilings and 6,000 square feet of hardwood dance floor. As 60-minute group sessions unfold, students meet fellow dancers, trade partners, and learn to lead and follow better than a military horse chasing its own tail. Ushered by professional cabaret and ballroom gurus, one-on-one and couples sessions allow for more personalized lesson plans, helping rug cutters to master dance varieties such as the East Coast swing, waltzes, and the fox trot. Additionally, high-energy Zumba instructors teach calorie-burning moves during a vigorous dance party backed by Latin beats.