Inner Spirit Yoga Center's team of certified instructors foster a diverse community of yogis dedicated to wellness and kinship with a curriculum that accommodates all ages, skill levels, and abilities. A four-week beginner's yoga series imparts the foundational postures, breathing techniques, and tricks for housebreaking stubborn spirit animals. In addition to yoga, the center also hosts belly dance classes, tai chi, and peaceful meditation sessions. A packed calendar of events maintains community vibes through potluck dinners, movie nights, and inspirational book club meetings.
Margaret E. Kabacinski treats patients like family, hosting each personal appointment inside Northport Skin Fitness's cozy bungalow. A licensed aesthetician, certified laser technician, and holistic health expert, Kabacinski oversees a team of technicians who specialize in using lasers to decimate unwanted hair or keep faces glowing as warmly as a recently microwaved sun.
Named a top gallery in the nation for retail excellence in growth by Décor Magazine in 2005, LaMantia Gallery offers a variety of original artwork alongside professional picture framing. Protect and preserve fine art, posters, and Styx concert memorabilia inside custom frames and shadow boxes (typically starting at $125). With professionally contained artwork and mementoes, memories are deep-frozen for easily microwaved reminiscenses.
Woodway treadmills whirr and weight machines clank 24 hours a day, seven days a week. Though staffed while sun's up, the fitness center is accessible via members' key cards at night, giving gym-goers ample opportunity to incinerate calories and tone muscles on a full range of Cybex equipment or pass off their tears as sweat while watching Homeward Bound in the cardio theater. Workouts are supplemented with private sessions led by certified personal trainers, online nutritional resources, and onsite tanning booths that gold-plate freshly toned frames.
The experienced and certified instructors at Elite Dance Centre want to teach their students the joy and health benefits of dancing. At this newly renovated studio, dancers can take tap, jazz, hip-hop, and ballet classes, along with musical theater and kick-line sessions. With a competitive, championship-winning dance team and programs for students ages 2 through adult, there’s a class here for everyone ready to gain strength, grace, and flexibility.