No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
When Louisville Lens Photography’s photographers arrive at clients’ homes or at such outdoor locales as Cherokee Park and Yew Dell Botanical Gardens, they start each session with all of their camera equipment tucked inside their carrying cases. They do this so that they can get to know their clients and make them feel as comfortable as possible. After engaging in friendly conversation or playing a handful of children’s games, the photography pros begin snapping photos designed to capture the subject’s true personality. Their most popular sessions feature kids, parents-to-be, seniors, couples in love, and couples idly perusing a takeout menu. The staff also leads photography workshops for novice photographers that take place outdoors, showing students how to light and compose artistic shots.
Though he played the guitar for years, Josiah Wiens found himself running up against stalled progress, anxiety over learning new material, and frustration with his lack of advancement. So he threw his ineffective practice philosophies aside and began to experiment with new learning techniques. Josiah eventually hit on a method that dispelled his anxiety while jump-starting his technical abilities and musical sensitivity. Now, he helps both beginners and more experienced players hung up on the same difficulties that plagued him by teaching classes that interweave functional mastery with theory, which deepens spontaneous musicality. He also ministers to the instruments themselves, fixing guitars that have played one too many solos or been given life by fell magic.
Named one of Parents magazine's Top 10 Birthday Chains in 2010, Color Me Mine's international franchise of DIY ceramics studios cater to an older crowd as well. Hundreds of unadorned ceramic pieces—including vases, flatware, and busts of Elvis—await the attentions of muses of kids and their keepers alike, as do glazes in earthy tones and bright crimsons to frighten bulls away from china cabinets. Guests follow simple step-by-step instructions that leave plenty of room for creative expression. When painters are satisfied with their work, the professional kiln-workers help glaze and fire it for them before customers retrieve the finished piece a few days later.
Founded in 1985, Theatre Arts, Inc. has continued to honor its core mission of supplying Oklahomans with performance education and opportunities. Within a newly renovated 10,000-square-foot facility, students train tapping toes in more than 10 styles of dance?including tap, jazz, and hip-hop?and channel their inner thespian in acting classes or private lessons that focus on both improvisation and script work. Private instruction and classes also accommodate vocalists who receive personalized tips on stage presence from the faculty and practice harmonizing by singing duets with humming radiators. Numerous alumni have harnessed their training into careers, working locally and nationally on television and Broadway, and two?Lauren Nelson and Shawntel Smith?have gone on to become Miss America.