Boot Camps in Fort Thomas

Up to 70% Off Boot-Camp Classes

The Academy Of Sports Performance

Cincinnati

$125 $49

Small groups of adults with similar goals and skill levels build strength and endurance in boot-camp classes

75% Off Boot Camp

Snap Fitness Cincinnati

Cincinnati

$120 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Boot Camp at 1 More Rep Cincinnati

1 More Rep Cincinnati

Kenwood

$70 $35

High-intensity workouts that incorporate interval training, functional exercises, free weights, medicine balls, or rope undulation

87% Off Four-Week Women's Boot Camp

Cincinnati Adventure Boot Camp

Multiple Locations

$299 $39

Coach lauded by "Wall Street Journal" designs camps that include workouts up to five times a week and dietitian-approved meal plan

52% Off Boot Camp

Kim Hardewig Boot Camp

Cardinal Pacelli

$155 $75

Clients transform their bodies into strong, healthy physiques with two-week boot camp and fat-burning regimen

Up to 70% Off Boot-Camp Classes at Concrete & Iron

BFit Bootcamp presented by Concrete & Iron

Glendale

$50 $19.99

60-minute classes focus on high-intensity interval training and combine strength, cardio, and flexibility training for all fitness levels

51% Off Boot-Camp Classes at All Star Performance Training

All Star Performance Training

Florence

$99 $49

Boot camp helps participants burn fat, build and tone muscle, and lose weight

Up to 84% Off Boot-Camp Classes

CrossFit Northern Kentucky

Florence

$200 $49

Sweat your way through strenuous exercises and toward your fitness goals with the encouragement of a trainer and fellow classmates

Up to 67% Off Bootcamp Fitness Classes

NRG Fitness

Loveland

$75 $29

Bootcamp fitness classes fueled by biomechanical training methods in a supportive atmosphere

Up to 83% Off Boot-Camp Classes

T3 Fitness and Training

Fairfield

$100 $25

Students sweat through varied strengthening and cardio exercises during 60-minute classes

Up to 78% Off Boot Camp at Star Fitness Solutions

Star Fitness Solutions

Mason

$90 $25

Certified personal trainer plans different boot-camp workouts daily with a mix of cardio, resistance, and agility drills

Up to 82% Off Boot-Camp Classes at BodybyJuana

BodybyJuana

Polaris

$150 $45

Up to 30 participants, with at least one trainer per 10 students, work through boot-camp classes six days a week

Up to 56% Off Boot-Camp Classes

Body Boot Camp

Frankfort

$40 $19

Intense, fat-burning women-only boot-camp classes provide participants with individual attention

64% Off Boot Camp

Hj Fitness

Lexington

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Boot-Camp Classes

No Limits-Art of Strength

Lexington-Fayette

$125 $29

These boot camps use interval training drills that build functional strength through kettlebells, medicine balls, and weighted jump ropes

Up to 87% Off Fitness Classes

The Lexington HIT Center

Lexington

$275 $49.99

Customized one-on-one 60-minute fitness classes, or 45-minute boot camps for high-tempo group training and maximum energy output

Up to 66% Off Boot-Camp Classes and Personal-Training Sessions

BareFit Personal Training

Louisville

$85 $29

Boot-camp classes take place five times every day; most workout equipment made from recycled, reclaimed materials

66% Off Boot-Camp Classes at Victory Fit Camp

Victory Fit Camp

Elite Fitness

$80 $27

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

Up to 90% Off Boot Camp from Body Evolution

Body Evolution

The H.I.T. Center (High Intensity Transformation Center)

$337 $35

Certified personal trainers lead exercises that sculpt muscles and strengthen hearts in a climate-controlled facility; small-group option

Up to 67% Off at IMpossible Fitness

IMpossible Fitness

East Louisville

$135 $49

Coaches motivate patrons of all fitness levels in a friendly, supportive gym to burn fat & build muscle in high-intensity boot-camp sessions

65% Off Boot Camp

Hard Core Fitness

Redeem from Home

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off Cross Training at Powerhouse Gym

Powerhouse Gym

East Louisville

$225 $25

High-intensity classes blend plyometrics, endurance drills, and strength training; classes run six days per week

Up to 68% Off Fitness Training

Home Fit Personal Training Company

​St Matthews Station

$120 $39

Personal trainers work with clients to achieve fitness goals; boot camp classes help tone bodies with full-body workouts

45% Off Boot Camp

Afs Academy

Richmond

$49 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Boot-Camp Sessions at Dynamic Performance

Dynamic Performance

Multiple Locations

$120 $39

Trainers lead boot camps through an ever-changing cycle of exercises

51% Off Owner-and-Pet Fitness Boot Camp

Central Ohio Thank Dog Bootcamp, LLC

The Homestead Park

$75 $37

Obedience training for dogs combines with heart-pumping workouts allowing owners to teach their pets while getting fit

Up to 62% Off One Month of Boot Camp

D1 Sports Training

Flint Road

$180 $69

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

Up to 77% Off Boot Camp at The K Zone Fitness Studio

The K Zone Fitness Studio

Gahanna

$159 $39

In 45-minute sessions, trainers take exercisers through a variety of moves that give each person an intense full-body workout

Up to 90% Off Boot-Camp Classes

Jackhammer Strength Training

Marble Cliff Crossing

$249 $29

Trainers lead small groups through varied, high-intensity workout routines in a private studio

Up to 64% Off Fitness Classes at ForeverFit

ForeverFit

Multiple Locations

$100 $39

Fitness classes range from Better Body Boot Camp to Bridal Boot Camp featuring fun and fat blasting workouts for all fitness levels

93% Off Weight-Loss and Shape-Up Program at Body By Todd

Body By Todd

Worthington

$399 $29

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People of all fitness levels burn calories with exercises that are easy on the back and joints and dietary support from a personal trainer

Up to 66% Off Boot Camp 1 Classes

Get Fitt 41

Eastland

$100 $35

Experienced instructors motivate groups through results-driven boot camp workouts; social, welcoming environment

Select Local Merchants

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

119 Fairfield Ave
Bellevue,
KY
US

Sunlight pours onto the hardwood floors and exposed brick walls of BeneFit Studio, creating a serene backdrop for a diverse range of wellness services. Cardio and strength-training equipment speckle the studio, challenging trainees as they work their way through personal-training, boot-camp, and yoga sessions. Just beyond the training rooms, soft white curtains shroud the salon and Aveda spa, where guests perch upon cushy chairs as aestheticians dole out cuts, colors, and manicures, as well as facials and professional BEAM spray tans. Massage therapists also revitalize clients with Swedish and sports massages. And for ongoing wellness, a staff nutritionist crafts custom meal plans based on the goals and shadow heights of individual clients.

3913 Eastern Ave
Cincinnati,
OH
US

Bella Forza Fitness's experienced instructors strengthen women from within. In classes such as Body Combat, students combine martial arts with cardio moves for fierce fat burning. Bella Forza Fitness also hosts parties for bachelorette and birthday parties and sells apparel online store.

3707 Madison Rd
Cincinnati,
OH
US

Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.

4600 Smith Rd
Cincinnati,
OH
US

Students should bring: Mat, dumbbells, bottle of water, and towel
Average class length: 60 minutes
Number of Staff: 1–5
Class location: Mix of indoor and outdoor classes
Established: 2007
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

Q&A with Brian Calkins, President/Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We believe that fitness should be fun and inspiring. We believe that every woman should be healthy and fit, full of energy and enthusiasm for life, and look and feel fantastic! We believe that in order to get fit and healthy, all you have to do is ask your body to do just a little bit more than what it’s accustomed to doing, regardless of your current shape, size, age or ability. Adventure Boot Camp provides workouts that foster fun, support, community, accountability, inspiration, and teaches women how to look, feel, and perform their best in life.

Do you believe in the maxim, "No pain, no gain”? Why or why not?
I do not. In fact, I think in the context of today’s “box” gyms, pushing intensity beyond capability, is completely stupid and entirely unnecessary. Does that mean exercise is easy? Of course not. Exercise must be smart in that it meets the participant at her level, and it progresses at her pace, based on her unique characteristics. Because the opposite is true too. The same ole routine, day in and day out, leads to stagnation, boredom, and no results. There’s a fine balance between exercise that is too hard, and workouts that are too easy in that they are a waste of time. Adventure Boot Camp has perfected that balance, we call the sweet spot in fitness.

Besides working out, what else can clients do to spend their time at your facility?
Clients come to our facility for workouts that are fun. They come to our facility for leading edge education on fitness, health, and nutrition. And they build lifetime relationships within our community.

Is there anything else you want to add that we didn't cover?
My approach to fitness has been featured in the Wall Street Journal, and I have been honored as one of the nation’s top 50 personal trainers by the American Association of Personal Trainers. I have been a local media consultant in the area of health and fitness for the past 8 years.

4700 Smith Road
Cincinnati,
OH
US

Dwayne Wilson doesn’t teach people how to exercise. Instead, he teaches students how to live healthier lives by routinely exercising and monitoring their diet. As a sergeant for the City of Cincinnati Police Department, he lends his passion and his talents to the police academy, helping recruits meet the state-mandated fitness standards, as well as their own personal fitness goals. This commitment to results-oriented training inspired Dwayne’s vision for 1 More Rep Cincinnati, which provides a supportive group setting for members of the general public who desire a healthier, happier, and more active lifestyle.

The challenging workouts combine high-intensity interval training with strength-building exercises. In addition to raising heart rates and jump-starting metabolisms, the sessions’ functional movements provide a full-body workout, which even manages to work the oft-neglected muscles that humans use to wag vestigial tails. For a truly holistic approach to well-being, 1 More Rep Cincinnati also provides online nutritional guidance with consistent dietary feedback.

7714 Montgomery Road
Cincinnati,
OH
US